Recent Articles

3 Facts about Emotions (That Will Make You Feel Better)

Quick – how are you feeling right now? Are you happy, sad, annoyed, irritated, or mad? It’s not every day that we love what we feel. Sometimes, we hate it so much that we wish we were numb. [Read More…]

Scientists Identify Early Sign of Pancreatic Cancer

Pancreatic cancer often has a poor prognosis, even when diagnosed early. This aggressive form of cancer shows a few symptoms until the advanced stage, which leads to the destruction on many lives. [Read More…]

7 Amazing Benefits of Sweating

Sweat – it is something we usually hate, especially when we are on a date or business meeting, speaking in front of a crowd, and socialising with others. [Read More…]

Self-Compassion Boosts Body Image More than Self-Esteem, New Study Suggests

There’s no doubt that self-esteem is critical for a positive body image. But according to a new study, practising self-compassion may be more effective. [Read More…]

7 Ways intermittent Fasting Benefits Your Health

Fasting has become increasingly popular over the years, especially among the health and fitness enthusiasts. More and more studies indicate that eating less may be the key. [Read More…]

Top 3 Reasons Why You Must Quit Fizzy Drinks Today

Are you one of the millions of people who can’t last a day without a cup or two of fizzy drink? These sugary, carbonated beverages have been a favourite of most of us. [Read More…]
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Therapy Events

Date: 31/10/2014
Location: N/A N/A Staffordshire ST13 5DB
Audience: Clients
Category: NLP
One big problem I’ve noticed many chronic dieters struggling with is they don’t see the biggest opportunity right in front of them to lose weight for good. They’re often so busy trying to find the right diet, or the one that promises huge wei... [read more]

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