Recent Articles

5 Steps to a Happier Day

Life is all about making choices. Every day, we have a choice to be happy than to be sad, to smile than to cry, and to live life to the fullest than get stuck in the hurts of the past. [Read More…]

Things Every Personal Trainer Wants You to Know

Just hired a personal trainer? Good for you! Having the skills, knowledge and experience in the field of weight loss and fitness, this person may take you to your goals easily. [Read More…]

How Gut Bacteria affects Brain Health

The human gut is often referred to as the “second brain”. It houses the microbiome – the collection of bacteria living in the gastrointestinal tract which plays a complex. [Read More…]

Ways You Could Become Your Own Best Friend

Having friends and family members to support you when you’re going through difficult moments in your life can really feel comforting. But instead of relying on othersall the time. [Read More…]

8 Reasons Why Loneliness Is Not Good For You (And What You Can Do to Get Over It)

Nobody wants to be lonely – so goes a popular song. But the thing is that we all go through the pangs of loneliness from time to time. Here are some surprising facts about loneliness. [Read More…]

8 Reasons Why Loneliness Is Not Good For You (And What You Can Do to Get Over It)

Nobody wants to be lonely – so goes a popular song. But the thing is that we all go through the pangs of loneliness from time to time. Here are some surprising facts about loneliness. [Read More…]
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Therapy Events

Date: 01/11/2014
Location: Kingshill House Kent Road Old Town Swindon Wiltshire SN1 4NH
Audience: Clients
Category: Swedish Relaxation Massage
Eden Wellbeing is holidng an Open Day on the 1st November from 12 - 5pm. Come along and take a look and discuss the many treatments available. Free Car Park on site [read more]

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