Recent Articles

B vitamins Could Prevent Gray Matter Loss and Delay Dementia, New Research Finds

In some patients having mild cognitive impairment (MCI), taking high doses of B vitamins can prevent the loss of gray matter – an occurrence that could progress to Alzheimer’s disease. [Read More…]

10 ‘Bad’ Foods that Are Actually Good for Weight Loss

When dieting, almost any food can seem less attractive, unless it’s a fruit or vegetable. But there are many foods that can make your dieting days more colourful and delicious. [Read More…]

10 Surprising Facts about Sugar and Tips to Curb Your Sweet Tooth

If you’ve been doing everything – exercising, eating healthy, and taking supplements to slim down but you can’t see any result, chances are, you have a fructose issue. [Read More…]

Practice is Not Enough to Make You Perfect, Scientists Find

They say ‘practice makes perfect’. But according to a new study led by Michigan State University, practising is not enough to predict a person’s mastery of various skill sets, such as chess and music. [Read More…]

Why there’s no ADHD in France

Attention deficit/hyperactivity disorder or ADHD is a behavioural disorder that affects one in twenty children in the United States, according to a study published in the journal World of Psychiatry. [Read More…]

Stop! It’s Time for Your “Me-Day” – The Importance of Self-Care

You spent weeks planning for a grand vacation all by yourself. But few nights before the big day, you made a decision not to go. Why? It’s because you’re feeling guilty. [Read More…]
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