Recent Articles

Management Strategies May Fight Mental Health Stigma

40 per cent of workers would not tell their managers that they have a mental health problem. However, approximately half of those surveyed report they would help a co-worker. [Read More…]

Benefits of Cutting Back on Alcohol

Drinking alcohol is perhaps one of the best weekend leisure activities that many of us look forward to. As early as Friday night, we would go bar hopping with friends. [Read More…]

5 Reasons to Love Being Single

Sure, it’s nice to have someone to share your life with. Someone to cuddle with, laugh with, and be with every single day. But if you are single, you don’t have to feel bad. [Read More…]

Stress during Pregnancy Affects Foetal Development

A woman’s inability to manage stress during pregnancy can cause significant harm in her baby’s health, according to a new study. [Read More…]

Toxic Relationship Habits You May Not Know

Humans are ‘social beings’. We can’t survive on our own. We depend on others to live and make our life more meaningful. And because social interaction is central to our life. [Read More…]

Therapeutic Activities You Can Do at Home

Feeling stressed? You need not always go out and find refuge in movie theatres, restaurants, shopping centres, and other recreational places to reduce your stress levels. [Read More…]
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Therapy Events

Date: 31/01/2015
Location: Eastgate Complementary Health Centre Eastgate House 19-23 Humberstone Gate Leicester Leicestershire LE5 3GJ
Audience: Clients
Category: Nutritional Therapy
FREE 20 minute introductory nutritional therapy consultations, on Saturday 31st of January in Leicester. A great opportunity for you to come and meet with me, and to find out a little bit more about nutritional therapy and how it could potentiall... [read more]

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