Recent Articles

Exercise and Therapy Better than Medications for Cancer Fatigue

Fatigue is characterised by feeling of tiredness and lack of energy. And for people who have cancer, this condition can be worse and can last for a long time. Cancer fatigue is most of the time disabling and causes more distress than pain, nausea and vomiting. [Read More…]

Obesity Linked to Eleven Forms of Cancer

People who are obese are at a greater risk of dying from several forms of cancer, including the most prevalent ones like breast, ovary, kidney, pancreas, colon, rectum and bone marrow cancers, according to new research. [Read More…]

Walnuts May Benefit Men’s Reproductive Health, Research Finds

Eating 2.5 ounces of walnuts a day could improve fertility in men, according to a new study. The crunchy snack does this benefit by reducing lipid peroxidation - a process that damages sperm cells. [Read More…]

Five Myths You Should Stop Believing about Cholesterol

We all know that high cholesterol levels can cause serious health problems, specifically affecting the heart. And while there are so many sources of information about cholesterol and how it affects our health. But then, we are still surrounded by many myths that prevent us from having healthy cholesterol levels. [Read More…]

Ways to Keep Fear from Stopping Creativity

We all have a creative side. But sometimes, fear get in the way and stop us from being creative. Fear makes us unsure about ourselves, our abilities, and our strengths. It makes us doubt our true potential and discourages us from trying. [Read More…]

Best Spices for Your Brain

Your brain is your treasure. And you should do everything to maintain its optimal condition. The good news is that it doesn’t take so much effort to do that. Sometimes, nourishing your brain is as simple as eating healthy, nutritious and delicious food. [Read More…]
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