Recent Articles

The Least Talked About Symptoms of Depression We Should Not Ignore

Thanks to the internet and massive media campaigns about depression – more and more people are no longer seeing it as a weakness but a serious mental health disorder that should be properly addressed. [Read More…]

Ways to Be Happier this Weekend and for the Rest of Your Life

Who doesn’t love weekends? They’re basically rest days – time to spend more time with family and friends, and time to do nothing but relax and have fun. [Read More…]

Positive Interactions Affect Baby’s Memories, Researchers Find

There’s really something good about talking to your baby and making him or her smile. According to a new study, babies are more likely to remember something if there is a positive emotion. [Read More…]

Dreading the Festive Season or Other Holidays? Tips and Hints on Coping

Do you get really stressed over Christmas or holidays? Are you worried about how things are going to turn out, if everyone will have a good time or whether you’ve done everything you should? [Read More…]

When You’re Never Good Enough: 7 Ways to Boost Your Self-Esteem

2014 is near its end. And perhaps as early as today, you’re already thinking about what your New Year’s resolutions are going to be. There are probably many things you want to change. [Read More…]

Top Reasons Why the Social Media Ruins Your Mental Health

If you’re like most people, the first thing you do when you get hold of your mobile phone or laptop is to go to Facebook. This super famous social media site no doubt offers us. [Read More…]
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Therapy Events

Date: 11/01/2015
Location: 68 Main Street, Gorey Wexford Ireland 0000
Audience: Clients
Category: Counselling
I am delighted to announce Monday Talks Series coming in January. I will be giving a weekly talk on different areas of our lives. Talks will be informative and hopefully very practical so you can actually benefit from coming! Please find more... [read more]

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