Hypnotherapist & Mindset Coach

Sarah Young

Hypnotherapy, Life Coaching, NLP in Hove

Member Organisation(s): ANLP

Therapy Provides:
Life Coaching, NLP, Hypnotherapy

Therapy Provides:
Life Coaching, NLP, Hypnotherapy

Hove Therapy Rooms
69 Church Road
East Sussex

Billing and Insurance


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Member Organisation(s): ANLP

Therapy Provides:
Life Coaching, NLP, Hypnotherapy

About Sarah Young

Who, what & how.
- I work with women that often feel frumpy, fed up and invisible.
- Women may be experiencing changes in their moods and emotions as well as their bodies. Often they talk about not knowing who they are anymore, that they have less confidence and feel lost.
- We will work together to identify your goals and make changes where they need to be made in your unconscious mind.
- I help women become more confident, and learn how to manage sometimes overwhelming emotions as they embrace this new half of their life, but most importantly help them learn to love themselves again.

I am passionate about helping people create the change they have been wanting.
We will work together to identify your goals and make changes where they need to be made in your unconscious mind.
I help people become more confident, and feel empowered to break through any limiting beliefs that may have been holding them back.
Whether your issue is:

-Stopping smoking
-Weight loss
-Managing anxiety
-Loss of libido
-Fear of public speaking
-Increasing confidence
-Fear of Flying
-Interview Confidence
-Sleep problems
- Or something else, hypnotherapy can be a powerful tool in helping you achieve your goals.

My training, work experience and any achievement

- Certified Hypnotherapist
- Neurolinguistic programming practitioner
- Qualified Occupational Therapist
- Trained in solution-focused therapy.
- Proud member of The Association for Neuro Linguistic Programming

I have worked in mental health for many years, and really understands the power of the unconscious mind. I believe supporting mental wellness is equally as important as supporting physical health, and help my clients to build their mind-body connection.

We could all do with some support to unlock our potential, this is where a coach comes in. Midlife can be a time of enormous change, hormones, work pressures, life pressures, in general, can all play a part. It can be a time of self-reflection and of re-evaluation.

I am passionate about helping my clients to create change and guide them to understand how repetition and habits form much of our behaviour. Whether that is managing anxiety, giving up an old habit, creating new healthier ones, or changing direction in life, I am ready to empower you to make those changes.

Using a combination of the skills that I gathered over the years, I’m able to adapt my methods to suit my client’s needs. I help identify limiting beliefs, and create powerful new goals. I help my client’s see change as an opportunity, to feel empowered, strong and confident.

Further Information

Are you ready to shine?
- Enjoy a FREE 30 minute discovery session and say YES!

Any questions?
- I love meeting new clients, so if you would like to discuss anything that is holding you back or stopping you reach your true potential, or would just like to know a bit more about Hypnosis or NLP, please feel free to message anytime and I will get back to you.

Age I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Other concerns & issues I deal with

    Wedding Nerves

Concerns & issues I deal with

  • Anxiety
  • Assertiveness
  • Avoidant Personality
  • Boredom
  • Concentration Problems
  • Fatigue
  • Fear
  • Impulsive Behaviour
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Menopause
  • Mental Health Problems
  • Midlife Crisis
  • Negative Thoughts
  • Paranoia
  • Perfectionism
  • Performance Management
  • Personal Growth
  • Repetitive Negative Patterns
  • Restrictions
  • Self Determination
  • Self Development
  • Sex
  • Shyness
  • Stress
  • Tiredness
  • Weight Loss
  • Work Stress
  • Anxiety
  • Exam Nerves
  • Fear of Flying
  • Insomnia
  • Internet Addiction
  • Low Self Confidence
  • Low Self-Esteem
  • Pain Management
  • Panic Attacks
  • Phobias
  • Public Speaking
  • Stop Smoking
  • Sexual Issues
  • Sleep Disorders
  • Stress
  • Weight Loss
  • Nail Biting

Therapy Provides

  • Life Coaching
  • NLP
  • Hypnotherapy

Price List

Customer Reviews

Heather, Worthing, April 01 2022

I had been a smoker for 24 years... finally the little voice appeared to tell me its time to stop! Knowing how dependant on and controlled by smoking I was I needed help. With Sarah’s hypnotherapy session I am completely smoke-free and the on-going tools and support I have is making what I thought was going to be a very long, very painful process not really that bad at all! Completely life changing! Thank you so much Sarah

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