I am not ok as I pretend to be...

Paul Stevens May 21, 2019

I am not ok as I pretend to be. I can fake a smile any day anytime...

Feeling suicidal can be associated with; loss, anxiety, depression, medical conditions, drug and alcohol dependancy, financial, legal or school problems.

It doesn’t mean you’re weak, crazy, flawed or helpless.

It only means you have more pain than you can cope with in that moment.

YOU CAN OVERCOME your PROBLEMS. The thoughts, feelings and pain will pass.

Sometimes the best thing you can do is not think, not imagine, not wonder, not obsess and just breath. Have faith that everything will work out for the best.

Please reach out, speak up, talk with someone. The worst thing you could do is stay silent. YOU’RE NEVER ALONE.

There is always some beauty left in nature, sunshine, freedom, in yourself and these can all help you.

We need to change the culture of this topic and make it ok to talk about mental health and suicide.

Featured Practitioner: https://www.naturaltherapyforall.com/2018/profile.php?id=21564