About Jayne Redpath

Stress, anxiety, confidence and self-esteem, back pain, Parkinson’s disease, chronic fagitue and ME.

My training, work experience and any achievement

My foundation is in Hatha yoga. I went onto do my yoga teacher training in Kundalini yoga. This is a lifestyle yoga, that gets to the core of your very being and promote the body’s inherent ability to heal itself. After my teacher training I went on to study yoga therapy to teach yoga as therapy for specific areas. I have worked with many people suffering from stress and anxiety either 1-1 or in my ground classes. I have been working on a 1-1 basis with a client who has Parkinson’s disease. The yoga is enabling him to get perspective on his life including his health. My classes are full and have waiting lists and I feel very lucky to have this lifestyle toolkit called Kundalini yoga both to help my life and share with others. With some other practitioners, we recently held a holistic day to raise awarness and raised over £800 for the Cystic Fibrosis Foundation.

I initially learnt Reiki for self-healing and have gone on to become a practitioner. It is a truly wonderful gift.