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Talk Therapy Preston
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Preston
- About Talk Therapy Preston
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Therapeutic Counselling
Understanding how and what triggers your experiences can help you to make positive changes in your life. If you feel you are ready to address the underlying issues that are holding you back, then contact me for a FREE initial consultation.
I can help you to:
• explore problems and issues
• achieve better understanding, knowledge and skills
• achieve better communication skills and to build better relationships
• bring about changes
Some of the benefits you can expect might include:
• greater insight, understanding and awareness of self and other significant people
• an understanding of the origins of your habits and patterns and how these may be changed
• a reduction of anxiety and stress
• an increase in self confidence, and self esteem
• you may acquire new coping strategies, techniques and skills
• personal development and positive change
• better decision making abilities, recognition of choices
• a congruent self and improved relationships with others
• better management of emotions like anger, guilt, and shame
• an understanding of your sexuality and personal needs
• an improvement in your psychological well-being
• an improvement in your physical well-being
• improved work performance
• overcoming fears and phobias
• reduction of distress caused by past trauma, incidents and abuse
• ability to influence your mood and manage symptoms of depression
• plan and create goals for the future
I provide a professional one to one talk therapy service for private clients, organisation, insurers, solicitors, and other corporate clients. You can made direct contact, no referral is necessary. An initial consultation will be arranged promptly to assess your needs. Each client is unique and I aim to work with you at your pace with a therapeutic approach that meets your needs.
- My training, work experience and any achievement
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My Qualifications include:-
Cert. Cognitive Behavioural Therapy (University of West Scotland)
FDA Counselling (Edge Hill University)
Psychology Level 3 (Open College Network)
Trained in:-
Safeguarding Vulnerable Adults
Safeguarding Children
Dealing with Domestic Violence Victims
Dealing with Forced Marriage Issues
HIV & Aids related Issues
I am an experienced and qualified counsellor, offering pure person centred therapy, or cognitive behavioural therapy with a person centred approach. As well as person centred counselling I have knowledge of analytical and solution focused therapeutic approaches. I can also work with an integrative approach and draw from a range of therapeutic approaches to meet client needs.
I have experience of working with client’s presenting with a wide range of issues, and people from differing backgrounds, ethnic groups and varying ages. To mention a few presenting issues, I have experience of working with depression, anxiety, trauma, work related issues, relationship issues, sexual issues, illness, bereavement, physical abuse, rape, incest, verbal abuse, psychological abuse, childhood trauma, disassociation, addictions, eating disorders, and other traumatic experiences.
- Concerns & issues I deal with
- Abuse, Addictions, Adolescence, Adoption, Affairs, Aggression, Agoraphobia, Alcohol Dependence, Anger Management, Anorexia Nervosa, Antisocial Personality Disorder (APD), Anxiety, Aspergers Syndrome, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Autism, Avoidant Personality, Disorder, Bereavement, Binge Eating Disorder (BED), Bipolar Disorder, Bisexual Issues, Body Dysmorphic Disorder (BDD), Borderline Personality Disorder (BPD), Boredom, Bulimia Nervosa, Bullying, Career Counselling, Childhood Issues, Chronic Disease, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Compulsive Behaviour, Concentration Problems, Conduct Disorder (CD), Couple Relationships, Criminal Behaviour, Cultural Issues, Debt, Dementia, Dependent Personality Disorder (DPD), Depression, Disability, Disaster, Disfigurement, Dissociation, Divorce, Domestic Violence, Drug Abuse, Dyslexia, Eating Disorders, Erectile Dysfunction, Ethics, Exhaustion, Family Problems, Fatigue, Fear, Gambling, Gay Issues, Gender Dysphoria, Gender Identity Disorders, Grief, Headaches, HIV and AIDS, Hypoactive Sexual Desire Disorder, Hysteria, Impotency, Impulse Control Disorders (ICD), Impulsive Behaviour, Inertia, Infertility, Inhibitions, Integration of Experience, Intermittent Explosive Disorder (IED), Internet Addiction, Isolation, Kleptomania, Leadership, Learning Difficulties, Lesbian Issues, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Managerial Consultancy, Manipulative Behaviour, Marriage (Marital Relations), Meaningless, Mediation, Melancholia, Memory Problems, Mens Issues, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Morality, Mothering, Narcissistic Personality Disorder, Negative Thoughts, Neurosis, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Pain Management, Panic Attacks, Panic Disorder, Paranoia, Paranoid Personality Disorder, Paraphilias, Parenting, Pathological Gambling, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Personality Disorders (PD), Pet Bereavement, Phobias, Physical Abuse, Physical Illness, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Premature Ejaculation (PE), Premenstrual Syndrome (PMS), Psychogenic Neurosis, Psychosis, Race, Rape, Redundancy, Rehabilitation, Relationship Problems, Religion, Repetitive Negative Patterns, Restrictions, Sadness, Same Sex Relationships, Schizoid Personality Disorder, Schizophrenia, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Separation, Sex, Sexual Abuse, Sexual Addiction, Sexual Dysfunctions, Sexual Harassment, Sexual Offences, Sexually Transmitted Infections (STI), Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Somatogenic Psychosis, Spirituality, Stress, Stress Management, Suicidal Thoughts, Terminal Illness, Terrorism, Tiredness, Tourettes Syndrome (TS), Transgender Issues, Trauma, Trichotillomania, Unresolved Issues, Weight Loss, Work Stress, Emotional Abuse,
- Age groups I work with
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Teens
Adults
Elders
- Further Information
- Online or telephone counselling service may be offered for ease of access, please enquire.
Contact
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