NaturalTherapyForAll - Fiona Digby MA, UKCP reg, MBACP

About Fiona Digby MA, UKCP reg, MBACP

If you’re experiencing low self esteem, anxiety, depression, relationship issues, eating disorders, work or family issues, loss and bereavement, or just feeling disconnected in some way that’s hard to describe, I offer you the time and attention to unravel and clarify the influences that are troubling you so that you might develop and manage your thoughts and emotions in a more rewarding and fulfilling manner.

Practicing from Woodthorpe (Sherwood) and Beeston, I offer counselling/psychotherapy on a wide variety of issues to adults and young people (aged 16+).

Our time together provides an opportunity for you to explore thoughts, feelings and life experiences in a confidential, safe, non judgemental and relaxing setting. The ’space’ found in the counselling/therapy relationship allows personal reflection and new insights which in turn allow you to discover fresh perspectives on life.

As unique individuals we are affected by life’s experiences in very different ways, and our unique experiencing deserves to be respected and understood. If something’s causing you difficulty, anxiety, pain, confusion or distress, I’m willing to support you in achieving a different way of being - maybe finding your sense of self, the real you, or the path you desire for your life or relationships.

A feeling of relief can often be immediate, followed by a sense of improved well being as the weight of your earlier concerns lifts and issues are gradually resolved.

Coaching: Also, by extending therapeutic insights into the field of coaching, I am available to offer personal development for those who feel they have yet to reach their full potential.

Appointments: Monday to Friday daytime and early evening, and Saturdays from 9.00am until 1.00pm.

Feel free to give me a call if you would like to know more. We can talk about how you’re feeling, whether I can be of help, expand on the counselling process, or consider alternative avenues which may be of help.

Home Visiting: For those who are unable to travel, I offer home visits within a five mile radius of Woodthorpe (Sherwood). (Home visits require a suitable quiet space where we can work together in privacy and without interruption.)

An initial 40 minute introductory meeting is free of charge.

Subsequent sessions:

£40 per hour for individuals

For home visits please note there is an additional £5 per hour charge to cover travel/insurance costs.

Concessions are available for Armed Services veterans, students and those on low incomes.

Both practice venues are easily accessible from Nottingham City Centre. Woodthorpe is also a short distance from Sherwood, Arnold, Oxton, Southwell, Calverton, Woodborough, and Mapperley. Beeston is a short distance from Wollaton, Chilwell, Bramcote, Long Eaton, Toton, Queens hospital, the University of Nottingham campus, and Lenton. Free parking is available at both locations.

My training, work experience and any achievement

United Kingdom Council for Psychotherapy (UKCP) Registered Therapist
MA Humanistic Person-Centred Psychotherapy (Accredited by the University of Birmingham and Sherwood Psychotherapy Training Institute)
Member of British Association for Counselling & Psychotherapy (BACP)
ITC Diploma in Massage, Anatomy and Physiology

Apart from working in private practice I also provide counselling services for the NHS and have provided voluntary couselling for AgeUK. I work with a diverse range of clients from all walks of life, aged from 18 to 82.

As a UKCP registered therapist and member of BACP I adhere to their ethical codes of practice, and to those of the Sherwood Psychotherapy Training Institute (SPTI)

Age I Work With

Adults
Elders

Languages

English

Other concerns & issues I deal with

Concerns & issues I deal with

Abuse
Affairs
Aggression
Agoraphobia
Anger Management
Anxiety
Aspergers Syndrome
Assertiveness
Avoidant Personality
Bereavement
Binge Eating Disorder (BED)
Bipolar Disorder
Boredom
Bulimia Nervosa
Bullying
Career Counselling
Childhood Issues
Chronic Disease
Chronic Fatigue Syndrome (CFS) (ME)
Codependency
Compulsive Behaviour
Concentration Problems
Couple Relationships
Cultural Issues
Depression
Disability
Divorce
Domestic Violence
Dyslexia
Eating Disorders
Ethics
Exhaustion
Family Problems
Fatigue
Fear
Gay Issues
Grief
Headaches
HIV and AIDS
Hysteria
Impulsive Behaviour
Inertia
Inhibitions
Isolation
Leadership
Low Self Confidence
Low Self Esteem
Major Depressive Disorder (MDD)
Manipulative Behaviour
Marriage (Marital Relations)
Meaningless
Melancholia
Menopause
Mental Health Problems
Midlife Crisis
Miscarriage
Narcissistic Personality Disorder
Negative Thoughts
Neurosis
Obsessions
Obsessive Compulsive Disorder (OCD)
Panic Attacks
Paranoia
Perfectionism
Performance Management
Personal Growth
Personal Relationships
Personality Disorders (PD)
Pet Bereavement
Phobias
Physical Abuse
Physical Illness
Post Natal Depression (PND)
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premenstrual Syndrome (PMS)
Psychogenic Neurosis
Race
Rape
Redundancy
Relationship Problems
Religion
Repetitive Negative Patterns
Sadness
Same Sex Relationships
Seasonal Affective Disorder (SAD)
Self Determination
Self Development
Self Harm
Separation
Sexual Abuse
Sexual Harassment
Shame
Shyness
Sleep Disorders
Social Phobia
Stress
Stress Management
Suicidal Thoughts
Terminal Illness
Tiredness
Trauma
Unresolved Issues
Work Stress
Emotional Abuse

Therapy Provides

Counselling
Psychotherapy

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Ms. Fiona Digby Digby-Ovens

Fiona Digby MA, UKCP reg, MBACP

Counselling, Psychotherapy in Nottingham

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