About Lisa Patient

Corporate Wellness - If you need a talk or workshop to help your staff eat better and stay healthy, then look no further. Along with my colleague Emily, we have a range of services to help make your wellness day a success. Our talks include subjects such as "Maintaining Energy throughout the Day" and "Eating to Minimise the Impact of Stress". We also give health checks that include cholesterol, blood pressure, BMI and blood sugar.
If you are in need of nutritional advice for yourself, them Nutritional Therapy is what you need.
Nutrition and lifestyle healthcare has been shown to promote the health of all the major systems of the body. This includes your digestion, hormones, skin, mental wellbeing, reproductive system, and your muscles and skeleton.
Nutritional Therapists like me recognise that you are an individual with unique requirements and take the time to define a personalised nutrition plan for you to support these systems, rather than a “one size fits all” approach.
When working one to one a typical programme may include suggestions to support optimum energy levels, healthy blood sugar balance, a positive mental outlook and efficient digestive system.
Sometimes I may suggest that we need to investigate your health issues further by doing some biochemical tests, such as vitamin D, stool tests or adrenal tests. These help to put together the right eating and supplement plan for you.
My corporate talks and workshops cover a variety of subjects such as eating for energy, weight management and boosting your immune system.

My training, work experience and any achievement

I have been working as Nutritional Therapist for 5 years after graduating from the Institute for Optimum Nutrition.
Prior to this I worked for 20 years in Financial Services in the City, and consequently have a good understanding of the effects that a stressful job can have on your eating and health.

Further Information

I also run corporate presentations and workshops for employers who wish to help their staff:
boost their energy
manage stress better
improve mental focus
support their immune system to reduce illness and absenteeism
improve digestion and banish bloating
maintain a healthy weight