Life Coaching Today
Reiki, Meditation, Stress Management in Newbury


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Therapy Provides
Reiki, Meditation, Stress Management, Life Coaching

About Life Coaching Today
I am a qualified specialist life coach who works on a personal level to help and motivate clients. I run my own private practice and work with many clients empowering them to get the best out of their lives on a daily basis.
Working with you on a personal level and through specialised techniques I can show you how to overcome any obstacles that life has thrown at you.
When we feel there is nothing we can do to make something in our lives change, we have the tendency to push it aside and carry on in the same circle that just keeps going around and around.
Elisa-Jade Gratton
My training, work experience and any achievement
I specialise in grief, stress & depression...

Life is hard at times and even harder when we have no where to turn, coaching is a positive way to enpower you back. Do you desperately need change and help through a hard time? Are you stuck on the same wheel that just keeps turning & turning? I have had professional training and can help you get back on track.
I can also able to help with the following:

Work life balance
Time management
Career change and job satisfaction
Stress management and reduction
Life skills or social skills
Decision making and motivation
Bereavement and loss
Self confidence
Personal development,growth & awarness
Confidence building
Low self esteem or self worth
Alcohol or drugs dependency
Impact of abuse and violence
Life changing events
Loss of meaning or purpose in life
Relationship and family problems
Happiness and fulfilment
Maintaining a healthy life style

Life coaching could help you face and find a way through your difficulties and challenges. But how do you know if this option is the most appropriate way for you?

life coaching shares many features in terms of being listening therapies, seeking to empower clients to access inner resources, to make sense of their lives as they currently live them and to engage with growth and change. They are both collaborative ventures based on trust , openness and personal commitment.
Concerns & issues I deal with
Affairs, Alcohol Dependence, Anger Management, Anxiety, Bereavement, Boredom, Career Counselling, Couple Relationships, Debt, Depression, Divorce, Domestic Violence, Family Problems, Fear, Grief, Low Self Confidence, Low Self Esteem, Mediation, Midlife Crisis, Negative Thoughts, Pet Bereavement, Relationship Problems, Spirituality, Stress, Stress Management, Terminal Illness, Weight Loss, Work Stress, Angelic Reiki,
Further Information
07871 956153


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