True North Therapy
Hypnotherapy, NLP, Time Line Therapy and Psychosynthesis Life Coach/Guide/Spiritual Psychology in Nottingham


Member Organisation(s): CNHC


Therapy Provides
Hypnotherapy, NLP, Time Line Therapy, Stress Management, Life Coaching, Psychosynthesis

About True North Therapy
"Life is not linear. When you follow your own true north you create new opportunities, meet new people, new experiences, and create a different life."
~ Ken Robinson

I’m more than familiar with this idea, as my own life has tended to be lived in a ‘non-linear’ fashion. I chose to certify as a Master Practitioner of NLP, Hypnotherapy & Timeline Therapy™, and NLP Master Coach to put my life experiences to good use.

After a life-changing winter mountaineering fall in 2001, I knew I needed to change career. After qualifying for a career in IT in 2004, I decided to take action (the vital ingredient to any change work) to explore the principles and techniques for personal development. The mountaineering fall was a catalyst for personal transformations, through overcoming significant physical and emotional challenges. I decided to take action to explore the principles and techniques for personal growth, which included NLP, hypnotherapy, studying depth psychology, mythology and evolutionary astrology. In retrospect the mountaineering fall was a catalyst for my own deep personal transformations and healing, through overcoming significant physical and emotional challenges. I can hold the space with you to overcome your own challenges.

I aim to empower people, for them to discover their own ’True North’ in life, and I believe that behaviour is learnt, from our birth onwards, so particular ’problem’ behaviours which are currently blocking you from the results you want, can be changed.

As a result of my ‘non-linear’ path through life, I have a genuine understanding of the pressures people come under in modern day living. I live in Nottingham, and dream of cycling from the tip of South Island, New Zealand to the tip of North Island, as part of visiting family and friends...and raising funds for New Zealand mental health charity, Live More Awesome!
My training, work experience and any achievement
I am currently certified to Master Practitioner standard in NLP, Time Line Therapy, and Hypnosis, and am about to embark augment my hypnotherapy approaches. I’ve run a successful therapy-focused personal coaching practice since 2012, working with a variety of presenting problems, which includes:

- Phobias and PTSD.
- Anxiety and Depression.
- Stress.
- Relaxation.
- Procrastination.
- Self-esteem and confidence building.
- Addictions, including smoking.
- Sleep problems.
- Weight control.
Concerns & issues I deal with
Addictions, Aggression, Agoraphobia, Alcohol Dependence, Anger Management, Anxiety, Assertiveness, Compulsive Behaviour, Concentration Problems, Depression, Exhaustion, Fatigue, Fear, Gambling, Grief, Impulsive Behaviour, Integration of Experience, Low Self Confidence, Low Self Esteem, Midlife Crisis, Negative Thoughts, Obsessions, Pain Management, Panic Attacks, Pathological Gambling, Personal Growth, Personal Relationships, Phobias, Rehabilitation, Sadness, Self Determination, Self Development, Shame, Shyness, Sleep Disorders, Spirituality, Stress, Stress Management, Tiredness, Unresolved Issues, Weight Loss, Work Stress, Alcohol Abuse, Anger Management, Anxiety, Blushing, Depression, Exam Nerves, Fear of Flying, Insomnia, Low Self Confidence, Low Self-Esteem, Obsessions & Compulsions, Pain Management, Panic Attacks, Phobias, Public Speaking, Relationship Issues, Sleep Disorders, Sports Performance, Stress, Stuttering, Weight Loss, Nail Biting, Emotional Abuse,
Age groups I work with


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