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Mindmybody
Counselling, EFT (MTT) Tapping, EMDR in Birmingham

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Member Organisation(s): BACP


Therapy Provides
EFT (MTT) Tapping, Counselling, EMDR, Psychotherapy

About Mindmybody
I am a fully qualified and bacp accredited Psychotherapist, EMDR & EFT Practitioner and Gestalt Counsellor. I am also one of only a few trained therapists in the UK in the fast growing and evidence based Internal Family System (IFS) approach, devised by Richard Schwarz, PhD. IFS is a hugely fascinating yet straight forward and clear model of the human psyche, which makes it easy to understand one’s thought patterns and behaviours . It offers a beautifully respectful and gentle way of working towards reducing pain and suffering in mind and body. To find out more, go to www.selfleadership.org.

I have worked in education abroad for 15 years and since qualifying as a counsellor and psychotherapist I have worked in a very busy GP surgery and a variety of educational settings. I have also run a Counselling Service for a vibrant and busy organisation in the inner city of Birmingham. At present I am part of a team at a Health Clinic in Birmingham and work in private practice.


Professional Memberships

Accredited member of The British Association for Counselling and Psychotherapy (bacp)
Registered with the United Kingdom Register of Counsellors/Psychotherapists (UKRCP)


Code of Ethics

I adhere to the BACP code of ethics
I demonstrate the capacity for independent, competent, ethical practice
I receive regular supervision
I undertake ongoing professional development
I have valid Professional Civil Liability Insurance


How I work

My aim is to help you create a rich and meaningful life that is worth living.
I gently invite you into a dialogue, as I see us very much as equals in terms of value but different in our roles when we work together. I offer you my full attention and care as well as professional insights and a variety of therapeutic techniques.

In all our work I honour your unique personality and tailor our work accordingly. You can choose from a variety of therapeutic techniques throughout every consultation so you can process difficult experiences from your past, release the emotional weight and pain that you have carried and move forward with confidence and joy.

Here I have listed the main therapeutic approaches and a number of techniques that we might use in our work together:
Psychotherapy, Gestalt Counselling, EMDR, Internal Family System Therapy (IFS), Emotional Freedom Technique (EFT), Mind-Body Strategies for Holistic Health & Well being, Inner Child Work, Creative Visualisation, Relaxation techniques, Somatic Experiencing, Creative Journaling


Problems you can get help with

Emotional Issues such as depression, post natal depression, anger, anxiety and panic attacks, bereavement, stress, trauma, self harm, low self esteem, relationship problems, sexual-emotional-and domestic abuse
Physical Issues such as pain relief, Irritable Bowel Syndrome (IBS), back problems, infertility, sleep problems, psychosomatic symptoms
Appointments

Contact me for your initial FREE 30 min consultation conducted over the phone
No obligation to book further appointments
Appointments available Mo-Fri from 8am to 8pm and Sat 9am-1pm
Every consultation is conducted in complete confidence
All appointments after the initial free consultation will be face to face appointments at Harborne Complementary Health Clinic (11 bus route)or at my Private Practice (61,62,63 bus route). FREE parking at either location.
My training, work experience and any achievement
Diploma in Integrative Counselling
Post Graduate Certificate in Therapeutic Play Skills
Certificate in EFT
EMDR Practitioner
IFS Practitioner
Birth Art Practitioner
Endorphin Effect Practitioner
Training in Body Psychotherapy
Training in Somatic Experiencing
Concerns & issues I deal with
Abuse, Aggression, Anger Management, Anxiety, Assertiveness, Avoidant Personality, Bereavement, Boredom, Bullying, Childhood Issues, Compulsive Behaviour, Concentration Problems, Depression, Divorce, Exhaustion, Family Problems, Fatigue, Fear, Grief, Headaches, Impulsive Behaviour, Infertility, Low Self Confidence, Low Self Esteem, Marriage (Marital Relations), Meaningless, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Mothering, Pain Management, Panic Attacks, Parenting, Perfectionism, Personal Relationships, Phobias, Physical Abuse, Physical Illness, Post Natal Depression (PND), Pregnancy, Premenstrual Syndrome (PMS), Rape, Repetitive Negative Patterns, Sadness, Self Development, Separation, Sexual Abuse, Shame, Shyness, Social Phobia, Stress, Stress Management, Tiredness, Trauma, Unresolved Issues, Work Stress, Emotional Abuse,
Other concerns & issues I deal with
Gestalt Therapy
Humanistic Therapies
Integrative
Age groups I work with
Adults
Further Information
Other language: German

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