Counselling, EFT (MTT) Tapping, Reiki in Cleethorpes

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Member Organisation(s): Association for coaching


Therapy Provides
EFT (MTT) Tapping, Reiki, Mens Health, Weight Loss, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Sound Therapy, Time Line Therapy, Personal Trainers, Meditation, Relaxation Therapy, Stress Management, Life Coaching, Past Life Regression
ReviewsTotal:(+6, -0)
  • "Nigel made me feel completley at ease .. I was able to open..." --Steve

About C-options
Hi everyone,
This section is supposed to be about me, but you are more important. My unique position is that my sessions last on average two hours for a single £60 fee. Occasionally I have spent 4 hours with clients who really need my help, all for £60.

If you want to know more about me visit my web site on or please read the unsolicited reviews via the review tab on this website. I have put unsolicited because I am aware of a current marketing trend within our industry that I feel dismayed to see where by multiple reviews appear over a short period of time.
This does not happen naturally and may be misleading.

I appreciate the time some of my clients have taken to write about their experience with my services over a five years period with natural Therapyforall.

I am also flattered that a number of excellent therapists have turned to me for help when they have encountered extreme challenges in their own lives.

My aims as an effective therapist involve

— knowing how to build rapport quickly so that you feel immediatly as ease with me.

— understanding what you are feeling and how to help you.

— helping immediately with anxiety problems including trauma or fear related symptoms

— being prepared to give advice and lead you if you ask me to.

— will not use jargon or ’psychobabble’ or tell you that counselling or psychotherapy has to be ’painful’.

— will not dwell in the past any longer than is necessary to understand your problems.

— will be supportive when difficult feelings emerge, but will not encourage you to get emotional beyond the normal need to ’let go’ of any bottled up feelings

— may assist you to develop your social skills so that your needs for affection, friendship, pleasure, intimacy, connection to the wider community etc. can be better fulfilled

— will help you to draw and build on your own resources (which may prove greater than you thought)

— will be considerate of the effects of counselling on the people close to you

— will teach you to relax deeply and prove to you by innovative use of various bio-feedback just how your brain and body is responding.

— may help you think about your problems in new and more empowering ways

— using a wide range of techniques as appropriate

— may ask you to do things between sessions

— will take as few sessions as possible

— will increase your self confidence and independence and make sure you feel better after every consultation.

I have been a coach and therapist, for several years and I feel confident I can help you to find solutions to anything that may be worrying you.

It is not unusual for my clients to have already had 20 or more counselling sessions via the NHS or other charitable organisations, yet they find what I do works and it often works quickly.

I am semi-retired and believe my success is based upon being able to give more time and attention to each client than conventional therapy allows. I do not need to work, I do it because I am passionate to help you

I have so many different ways in which I can help you get to the heart of a problem, help you to decide how you want things to be and how we can get you to that place where you feel good.

Together we can work to get to that place where you are happy with how you look and you feel at peace with yourself. If that sounds like where you want to be contact me now!

My unique niche is bio-cognitive therapy which is a new and exciting field that recognises the correlation between the brain, the mind, the body and the spirit. I use bio-feedback to direct and inform therapeutic coaching, to help you feel safe, loved and loving and free to be who you are meant to be!

It may just be the moment that will change your life for ever. (Clients remark that it did)

I love to work face to face (some clients travel an hour or more to see me) and it is best because of my bio-feedback equipment. However I can also work effectively over the phone or via Skype if you live outside of a reasonable travelling distance from my practice.

In some circumstances I will even come to your home if you are unable to visit me.

I am down to earth (but my wife says I am not on this planet). I have loads of real life experience having been a Police officer for 30 years before forming my private practice C-Options in 2008. Since then, year upon year my client base has grown and I am the person to help you achieve happiness.
My training, work experience and any achievement
Thousands of hours one to one coaching experience (7 years coaching Police Officers) in 15 years in a one to one coaching role. I am now in my sixth year of working in my own practice as C-options.
Ba Hons Degree in Human Behaviour,(2004, Hull University)
P.G.C.E., (2006, Huddersfield University)(Qualified Teacher/Trainer)
MAC (Association for Coaching), (2008-2015)
Diploma Hypnotherapy/Psychotherapy,(2009)
Certified EFT practitioner, (2007)
2nd degree Reiki Spiritual Healer.(2008)
30 Years Police Officer (Real Life experience)
10 years as a Development Officer and Coach/Trainer

Having actively been involved in assessing life skills for over a decade at assessment centres to select police Officers I can also help you to understand your strengths in the job market. I am qualified to assess skills required for promotion to inspector level and above within the Police Service.
Concerns & issues I deal with
Breathwork, Usui Reiki, Abuse, Addictions, Affairs, Aggression, Agoraphobia, Alcohol Dependence, Anger Management, Anxiety, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Bereavement, Boredom, Bulimia Nervosa, Career Counselling, Childhood Issues, Codependency, Compulsive Behaviour, Concentration Problems, Couple Relationships, Criminal Behaviour, Depression, Divorce, Domestic Violence, Drug Abuse, Eating Disorders, Exhaustion, Family Problems, Fatigue, Fear, Gay Issues, Gender Dysphoria, Grief, Headaches, Impulsive Behaviour, Integration of Experience, Learning Difficulties, Low Self Confidence, Low Self Esteem, Marriage (Marital Relations), Mediation, Mens Issues, Midlife Crisis, Morality, Negative Thoughts, Obsessions, Obsessive Compulsive Personality Disorder (OCPD), Pain Management, Panic Attacks, Parenting, Performance Management, Personal Growth, Personal Relationships, Phobias, Physical Illness, Post Traumatic Stress Disorder (PTSD), Rape, Redundancy, Relationship Problems, Religion, Repetitive Negative Patterns, Sadness, Self Determination, Self Development, Separation, Shame, Shyness, Sleep Disorders, Smoking Addiction, Spirituality, Stress, Stress Management, Suicidal Thoughts, Tiredness, Trauma, Unresolved Issues, Weight Loss, Work Stress, Alcohol Abuse, Anger Management, Anxiety, Depression, Drug Addiction, Eating Disorders, Exam Nerves, Fear of Flying, Gastric Band Hypnotherapy, Insomnia, Internet Addiction, Irritable Bowel Syndrome (IBS), Low Self Confidence, Low Self-Esteem, Obsessions & Compulsions, Pain Management, Panic Attacks, Phobias, Post-Traumatic Stress Disorder (PTSD), Public Speaking, Relationship Issues, Stop Smoking, Sleep Disorders, Sports Performance, Stress, Weight Loss, Nail Biting, Emotional Abuse,
Other concerns & issues I deal with
I also work with couples to help them understand and enhance their relationships. I use several types of bio- feedback to help my clints to physically see how the tools I teach most certainly do work!
Age groups I work with
Further Information
I am semi-retired but still very passionate about helping my clients to live better lives by teaching them skills.
As such I rarely see more than 3 clients per week nowadays and can therefore give you my full attention.

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