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What’s Up Therapy
Counselling, Psychotherapy, Stress Management in Worthing

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Member Organisation(s): BACP


Therapy Provides
Counselling, Psychotherapy, Stress Management

About What’s Up Therapy
I provide a confidential space for you to talk, listening and supporting you to explore and understand difficulties in life, by expressing your thoughts and feelings.
Counselling and psychotherapy is beneficial in helping you understand your needs and can bring about change, healing and improving your long term health and wellbeing.

I offer an empathic and non-judgmental, person centred approach using integrative theories and creative methods within in a private setting.

For more details visit my website:

www.whatsuptherapy.co.uk
My training, work experience and any achievement
Advanced Diploma in Integrative Counselling and Therapies,Northbrook College

Post Qualifying Certificate - Counselling Children and Young People
Mindfulness CBT

I am currently studying distance learning to achieve an MA in Counselling and Psychotherapy at Bath Spa University.
Concerns & issues I deal with
Abuse, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Bereavement, Childhood Issues, Chronic Fatigue Syndrome (CFS) (ME), Couple Relationships, Depression, Disability, Divorce, Low Self Esteem, Panic Attacks, Personal Relationships, Relationship Problems, Sadness, Self Harm, Separation, Stress, Stress Management, Unresolved Issues, Work Stress,
Age groups I work with
Adults
Further Information
Counselling sessions are 50 minutes and can be short or more long term.

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