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Affinity Counselling
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Sittingbourne
- About Affinity Counselling
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Welcome to my page, I hope you’ll find what you need here to help choose the suitable counsellor, whether it’s for you, a friend, a colleague or a loved one.
My name is Jo, I am a fully trained professional Integrative Counsellor with experience in many issues, but extensive experience in Disability and Domestic Abuse. I work with all ages and offer both short and long term counselling. By using an Integrative approach it allows me the skills and flexibility of other theories such as Psychodynamic, Person Centred, Existential, Transactional Analysis, Gestalt and Cognitive Behavioural Therapies to enable me to work with varying issues and clients. At the core of Integrative Counselling is the relationship between counsellor and client and it is with this in mind that I strive to build a strong, trusting and empathic relationship with all of my clients.
I am also trained in Life Coaching and can use this alongside counselling to help clients manage their lives to maximise their potential and reach their own goals.
By offering you a confidential and safe space to talk through your issues I can help you begin to understand how past events and experiences may be responsible for your current beliefs, behaviour and actions. By helping you to see things in a new way it allows you the choice of change. With help and support you can make the changes you may have always wished for or have yet to discover.
I believe that by helping you to understand yourself it enables you the tools to make the most of your future.
Please feel free to browse my website www.affinitycounselling.org for further information on myself and counselling.
- My training, work experience and any achievement
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I have completed the following courses
Transactional Analysis 101
Level 4 Diploma in Theory and Practice of Counselling
Level 3 Certificate in Counselling Theory
Level 2 Certificate in Counselling Skills
Certificate in Counselling Concepts
Certificate in Restorative Justice - Victim/Offender Mediation
Certificate in Basic Community Mediation Skills
I have attended the following training
Coaching Skills Training
Working with Domestic Abuse
Bereavment and Loss
Stalking
Understanding Self-Harm
Freedom Programme
Transactional Analysis (TA)
Working with and Preventing Self-Harm
Safeguarding of Vulnerable Adults (SOVA)
Resilient Therapy
Life Coaching
Child Protection - Risk and Safeguarding
Bereavement - Supporting Others
Working With Children and Young People
Child Development
Attachment and Relationships
Domestic Violence Awareness
Mental Health Training
Alcohol and Substance Misuse
- Concerns & issues I deal with
- Abuse, Addictions, Adolescence, Affairs, Agoraphobia, Alcohol Dependence, Anger Management, Anorexia Nervosa, Antisocial Personality Disorder (APD), Anxiety, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Avoidant Personality, Bereavement, Binge Eating Disorder (BED), Bisexual Issues, Body Dysmorphic Disorder (BDD), Borderline Personality Disorder (BPD), Boredom, Bulimia Nervosa, Bullying, Childhood Issues, Chronic Disease, Codependency, Compulsive Behaviour, Couple Relationships, Dependent Personality Disorder (DPD), Depression, Disability, Disaster, Disfigurement, Dissociation, Divorce, Domestic Violence, Drug Abuse, Eating Disorders, Exhaustion, Family Problems, Fear, Gambling, Gender Dysphoria, Gender Identity Disorders, Grief, Impulse Control Disorders (ICD), Infertility, Inhibitions, Internet Addiction, Isolation, Low Self Confidence, Low Self Esteem, Manipulative Behaviour, Marriage (Marital Relations), Midlife Crisis, Miscarriage, Negative Thoughts, Obsessions, Obsessive Compulsive Disorder (OCD), Panic Attacks, Panic Disorder, Paranoid Personality Disorder, Perfectionism, Personal Growth, Personal Relationships, Pet Bereavement, Phobias, Physical Abuse, Physical Illness, Post Traumatic Stress Disorder (PTSD), Premenstrual Syndrome (PMS), Rape, Redundancy, Rehabilitation, Relationship Problems, Repetitive Negative Patterns, Sadness, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Separation, Sexual Abuse, Sexual Harassment, Shame, Shyness, Smoking Addiction, Social Phobia, Stress, Stress Management, Suicidal Thoughts, Tiredness, Transgender Issues, Trauma, Unresolved Issues, Work Stress, Emotional Abuse,
- Age groups I work with
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Children
Teens
Adults
Elders
- Further Information
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Individual counselling fee £30.00
Couple counselling fee £40.00
EAP fee £45.00
Some discounts may be available, please contact me for details.
Off road parking available.
Rail and Bus services available within 300 yards
Contact
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