Brighter Futures Counselling
Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in Newport


Member Organisation(s): BACP Accred


Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

About Brighter Futures Counselling
Welcome to Brighter Futures Counselling, my name is Angie.

I qualified in 2007 as an Integrative Counsellor (CBT, Person-Centred and Psychodynamic), acquiring the Post Graduate Diploma in Therapeutic counselling at UWCN. I draw strongly on CBT and Mindfulness based Cognitive Therapy, both recommended by NICE (National Institute of Clinical Excellence) as proven approaches to work with depression, stress and anxiety.

I have been working as a Counsellor for over 10 years. Prior to counselling, my experience included work as a User Involvement Development Project for a Mental Health Project and a Smoking Cessation Specialist aswell as extensive work in the homelessness field.
I believe that counselling or therapy can help you to make more sense of yourself and the world, help you make changes if you want to and increase your sense of worth and well-being.

I work in a way that is respectful, warm and accepting. We always go at your pace and hold regular reviews throughout the sessions to check we are doing ok and to check you are getting from counselling what you need.
My training, work experience and any achievement
Post Graduate Diploma in Therapeutic Counselling. 2007 UWCN
Post Graduate Certificate in Counselling. 2006 UWCN
BSCecon Sociology and Social Policy. 1996 Cardiff University
8 week course in Mindfulness based Cognitive Therapy 2012

I am an ACCREDITED Member of the BACP (British Association of Counselling and Psychotherapy). This means that I adhere to the BACP Ethical Framework, ensuring that you are kept safe in the counselling process. It also means that I have undertaken 600+ hours of supervised counselling practice, assuring you of experience and knowledge.
Concerns & issues I deal with
Abuse, Addictions, Adoption, Agoraphobia, Alcohol Dependence, Anger Management, Anxiety, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Bulimia Nervosa, Bullying, Childhood Issues, Debt, Depression, Domestic Violence, Drug Abuse, Eating Disorders, Exhaustion, Family Problems, Fear, Gambling, Gay Issues, Grief, Isolation, Lesbian Issues, Low Self Confidence, Low Self Esteem, Menopause, Midlife Crisis, Miscarriage, Negative Thoughts, Obsessions, Obsessive Compulsive Disorder (OCD), Panic Attacks, Panic Disorder, Personal Relationships, Phobias, Physical Abuse, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Rape, Redundancy, Relationship Problems, Repetitive Negative Patterns, Self Harm, Sexual Abuse, Shyness, Smoking Addiction, Social Phobia, Stress, Trauma, Weight Loss, Work Stress, Emotional Abuse,
Age groups I work with


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