Flo Wood Therapeutic Counselling
Counselling in Newport


Member Organisation(s): BACP


Therapy Provides

About Flo Wood Therapeutic Counselling
My name is Flo and I work as a counsellor in Newport, South Wales inspiring hope and confidence to change.

I realise that most people do their best to manage the difficult situations that confront them. Occasionally though, they can seem overwhelming and you can’t seem to find a way through. Some of the things that you try in order to make things better may, may not work very effectively, or it could even be part of a cycle that repeats itself again and again.

What’s needed here is something new, something a bit more creative. I’ll try to help you look at things more objectively than you may be doing at the moment. Together we can look beyond what you’ve always assumed or believed and look for some evidence to build a more balanced picture. Because I’ve been trained in a number of theoretical approaches, we can take a look at your past experiences, that is the ‘rules’ and ‘messages’ that you grew up with, and see how they appear in your life now and to decide how helpful (or otherwise) they are. What’s happening in the here and now is obviously important and I want to hear what it is that brings you and what you want to change. It’s about you and what you want and need that will be the focus of our time together.

By being able to share some of these things with someone who is trained to listen and help you to develop fresh ideas, you may be able to come up with more imaginative ways of behaving, responding, getting your needs met and also to understand yourself a little better.

I offer a full 1 hr session in a safe environment free from interruption where we can start to look together at the things that are troubling you.

By choosing another way, a road less travelled, you could say, you may find that is what makes the difference for you. Unless you take a look, you’ll never know.
My training, work experience and any achievement
• Postgraduate Diploma in Therapeutic Counselling - UWN

• Diploma in Supervision - CPCAB

• Accredited and registered member of BACP


• Was a volunteer counsellor in a counselling agency in Newport city centre

• Set up and ran a counselling service for families raising children with a variety of special needs

• Have taught counselling skills and trained pastoral care teams and Street Pastors

• Provide clinical supervision for other counsellors in agencies and in private practice
Concerns & issues I deal with
Anxiety, Bereavement, Childhood Issues, Couple Relationships, Depression, Grief, Low Self Confidence, Low Self Esteem, Marriage (Marital Relations), Mothering, Negative Thoughts, Panic Attacks, Perfectionism, Personal Growth, Relationship Problems, Religion, Sadness, Self Development, Self Harm, Shame, Shyness, Spirituality, Stress, Stress Management, Suicidal Thoughts, Unresolved Issues, Work Stress, Emotional Abuse,
Age groups I work with
Further Information
Being available from 9 in the morning until 9 at night means that I can be very flexible to your needs and usually able to see you very quickly.

If you would like to find out a bit more about me, then please visit:

Facebook - Flo Wood Therapeutic Counselling

Twitter - @Theraflo


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