Mr. Mark Baxter

A & C Therapy

Counselling, Psychotherapy, Meditation in Maidstone

Member Organisation(s): The National Counselling Society

Insurance: Howden

Therapy Provides:
Counselling, Psychotherapy, Meditation, Stress Management

Therapy Provides:
Counselling, Psychotherapy, Meditation, Stress Management

6 Romney Place
Maidstone
Kent
ME15 6LE

Billing and Insurance

Fees:

Counselling: £45/session

Psychotherapy: £45/session

Meditation: £45/session

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Member Organisation(s): The National Counselling Society

Insurance: Howden

Therapy Provides:
Counselling, Psychotherapy, Meditation, Stress Management

About A & C Therapy

Hi, I’m Mark Baxter the Counsellor/therapist for A & C Therapy.
I offer Mindfulness Therapy in Maidstone Town Centre, Kent (Saturdays only).
Compassionate and Confidential. Maidstone Mindfulness Therapy

ACCEPTANCE & COMMITMENT THERAPY (ACT) Maidstone Mindfulness Therapy

> Learn to Stop struggling with Anxiety or Depression & start living well
> Learn Mindfulness and break free from Emotional & Psychological struggle
> Discover what you care deeply about and learn to live a life of vitality

Acceptance and Commitment Therapy (ACT) is a powerful new psychotherapy based on cutting-edge research into how the human mind works. It has been clinically proven to be successful in a wide range of psychological problems, including Anxiety and Depression.
It helps you develop psychological skills to deal with your difficult thoughts and feelings far more effectively so they have much less impact and influence over you.
This therapy also helps you discover what you deeply care about to help you live a more meaningful life.

My training, work experience and any achievement

BSc (Honours) Psychology
Advanced Diploma in Psychotherapy
Diploma in Hypnotherapy
Certificate in Problem Gambling

Worked at the Kenward Trust (Drug & Alcohol residential unit)

I am an Accredited member of The National Counselling Society and the
Accredited Voluntary Registers Scheme (AVR).
Also a member of the Association for Contextual Behavioral Science (ACBS).

Age I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

    Acceptance & Commitment Therapy (ACT)

    This is a new evidence-based therapy that actively teaches you mindfulness skills, helps you clarify what’s truly important and meaningful to you, and then helps you commit to these values creating a more vibrant and purposeful life.

    ACT is a proven effective treatment for many psychological issues including depression, anxiety, stress, addictions, and eating disorders. It’s also a revolutionary new way to view the human condition, and challenges conventional wisdom, and many rules of western psychology. See the extensive research at contextualscience.org

    > Learn to stop struggling with Anxiety or Depression & start living well
    > Learn Mindfulness and break free from Emotional & Psychological struggle
    > Discover what you care deeply about and learn to live a life of vitality

Concerns & issues I deal with

  • Addictions
  • Aggression
  • Anger Management
  • Anxiety
  • Binge Eating Disorder (BED)
  • Compulsive Behaviour
  • Depression
  • Fear
  • Gambling
  • Impulsive Behaviour
  • Internet Addiction
  • Low Self Confidence
  • Low Self Esteem
  • Meaningless
  • Mental Health Problems
  • Midlife Crisis
  • Negative Thoughts
  • Pain Management
  • Panic Attacks
  • Pathological Gambling
  • Perfectionism
  • Personal Growth
  • Repetitive Negative Patterns
  • Sadness
  • Self Determination
  • Self Development
  • Sexual Addiction
  • Shyness
  • Sleep Disorders
  • Social Phobia
  • Stress
  • Stress Management
  • Weight Loss
  • Work Stress

Therapy Provides

  • Counselling
  • Psychotherapy
  • Meditation
  • Stress Management

Price List

  • Counselling: £45/session
  • Psychotherapy: £45/session
  • Meditation: £45/session

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