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City Therapist
Cecilia Spencer
Counselling & Psychotherapy in London and East Sussex
I offer online therapy sessions.
Member Organisation(s): European Association of Psychotherapy
Insurance: Howden
Therapy Provides:
Counselling, Relationship Counselling, Couples Therapy, NLP, Psychotherapy, Online Talk Therapy
Member Organisation(s): European Association of Psychotherapy
Insurance: Howden
Therapy Provides:
Counselling, Relationship Counselling, Couples Therapy, NLP, Psychotherapy, Online Talk Therapy
About Cecilia Spencer
- I work privately as a Counsellor and Psychotherapist in London and East Sussex with both adults and young adults, offering one to one and couple therapy.
- As your companion on your journey of self discovery I aim to provide a confidential, non-judgmental and safe space so that a trusting and supportive relationship can develop.
- During our initial, no obligation, consultation we will discuss what prompted you to seek therapy.
- We will explore what you would like to gain from therapy and I will suggest a possible way of working together which would be shaped by us in the following sessions. - You will get a chance to ask me questions and share any concerns.
- I have experience working with a wide range of personal issues with individuals from all walks of life.
My training, work experience and any achievement
- My work with adults has covered a wide range of issues, such as relationship problems, low self-esteem, anxiety, panic disorder, stress, loss, depression, anger management, abuse: sexual and emotional, trauma, bereavement, sexuality and gender issues, eating disorder and life crises.- Gestalt Psychotherapy training at the GPTIM, Malta, and The Gestalt Centre, London
- Gestalt couple training with Joseph Zinker
- Bert Hellinger’s Family Constellation training with Dr Lidija Pecotic
- CBT training
- NLP training with John Seymour and trauma awareness training with Babette Rothchild.
- I am a European Certified Psychotherapist (ECP) with the European Association of Psychotherapy (EAP)
- I am a member of the UK Association of Humanistic Psychology Practitioners (UKAHPP).
- I abide by the ethical guidelines set out by EAP Code of Ethics and Practice.
- I hold the European Certificate of Psychotherapy, having qualified as a psychotherapist in 2001.
- Prior to training as a therapist I ran my own company providing soft skills training for businesses in Malta.
- I also set up and organised The Health and Harmony International Festival in Malta, which took place annualy.
Further Information
- My initial training was in Gestalt Psychotherapy which has a humanistic and existential base.- The Gestalt method offers a powerful approach to learning and change through the understanding of one’s experience in the present.
- The entirety of the person – body, mind and spirit – is included in this focus.
- Psychotherapists and clients co-create experiments in awareness and new ways of contacting.
- I support clients to connect more vividly with the totality of their present experience and to identify deeply felt needs and harmful conflicts.
- I offer an approach to therapy which has integrated my training and experience and puts your needs and individuality first.
Age I Work With
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Abuse
- Addictions
- Adolescence
- Adoption
- Affairs
- Aggression
- Anger Management
- Anxiety
- Aspergers Syndrome
- Assertiveness
- Avoidant Personality
- Bereavement
- Binge Eating Disorder (BED)
- Body Dysmorphic Disorder (BDD)
- Borderline Personality Disorder (BPD)
- Boredom
- Bulimia Nervosa
- Bullying
- Career Counselling
- Childhood Issues
- Chronic Disease
- Chronic Fatigue Syndrome (CFS) (ME)
- Codependency
- Concentration Problems
- Couple Relationships
- Cultural Issues
- Debt
- Dementia
- Dependent Personality Disorder (DPD)
- Depression
- Disability
- Disaster
- Disfigurement
- Dissociation
- Divorce
- Domestic Violence
- Eating Disorders
- Exhaustion
- Family Problems
- Fatigue
- Fear
- Gay Issues
- Grief
- Headaches
- Impotency
- Impulsive Behaviour
- Inertia
- Infertility
- Inhibitions
- Integration of Experience
- Internet Addiction
- Isolation
- Leadership
- Lesbian Issues
- Low Self Confidence
- Low Self Esteem
- Manipulative Behaviour
- Marriage (Marital Relations)
- Meaningless
- Mediation
- Memory Problems
- Menopause
- Mental Health Problems
- Midlife Crisis
- Miscarriage
- Mothering
- Narcissistic Personality Disorder
- Negative Thoughts
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Pain Management
- Panic Attacks
- Panic Disorder
- Paranoia
- Parenting
- Perfectionism
- Performance Management
- Personal Growth
- Personal Relationships
- Personality Disorders (PD)
- Phobias
- Physical Abuse
- Physical Illness
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premenstrual Syndrome (PMS)
- Race
- Rape
- Redundancy
- Rehabilitation
- Relationship Problems
- Religion
- Repetitive Negative Patterns
- Sadness
- Same Sex Relationships
- Schizoid Personality Disorder
- Seasonal Affective Disorder (SAD)
- Self Development
- Self Harm
- Separation
- Sex
- Sexual Abuse
- Sexual Dysfunctions
- Sexual Harassment
- Shame
- Shyness
- Sleep Disorders
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Terminal Illness
- Tiredness
- Trauma
- Unresolved Issues
- Weight Loss
- Work Stress
- Emotional Abuse
Therapy Provides
- Counselling
- Relationship Counselling
- Couples Therapy
- NLP
- Psychotherapy
- Online Talk Therapy
Price List
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