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Ann Day-Jones – Integrative Therapist
Counselling, NLP, Hypnotherapy in Llandudno

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Therapy Provides
NLP, Hypnotherapy, Counselling

About Ann Day-Jones – Integrative Therapist
In my practice situated in my home in Llandudno, I offer an integrative approach to creating change using a combination of NLP coaching, Hypnotherapy and person centered counselling. This integrative mix of therapy is highly effective and powerful in creating rapid change in assisting people to deal with and overcome a wide variety of problems and disorders from stress and anxiety, behaviour problems, weight management and habits of addiction such as smoking and alcohol dependence.

I am very committed and passionate about the work I do and my aim is always to help you achieve the best outcome as quickly as possible. We are all very unique and individual, so the therapy I provide will be tailored made for you. I believe anyone who wishes and needs to should be able to access therapy as soon as possible and I always aim to offer you the earliest appointment available at a time to suit you. I feel very privileged to be able to assist you on your journey to create lasting positive changes in your life.

Hypnotherapy and NLP are proven safe therapeutic interventions that are now widely used to quickly make positive changes for many issues and concerns. I offer my passion and commitment, knowledge ,skills and experience to you, and together we will work towards overcoming the issues that you feel are preventing you from achieving the life you want and deserve.
My training, work experience and any achievement
I describe myself as an Integrative Therapist as I use a powerful blend of the most effective therapies to enable you to make the changes you want. In 2007 I started my training as an NLP consultant and a Clinical Hypnotherapist. This ignited a strong interest in helping people to make positive changes and in 2010 I obtained my certificate in counselling in Llandrillo College in North Wales.

In 2011 I started seeing clients and was astounded at how effective this type of therapy is in helping people to turn their lives around and start achieving their goals. My commitment to my clients and also to my own personal development to gain more skills and experience, led me back into studying in 2013 and I enrolled on a diploma course in integrative counselling. The models I trained in include, psychodynamic and person centered counselling, gestalt therapy and CBT. I am registered with the BACP and strictly adhere to their framework and guidelines.

Training and Qualifications

Integrative Counselling Diploma
NLP Advanced coaching certificate
NLP Practitioner Training
Clinical Hypnotherapist

Registered with the BACP
Registered and trained therapist with the ’Alcoholic to Alchemist’ organisation
Registered with the general hypnotherapy council

I have been working as an NLP coach and Hypnotherapist for many years and look forward now to seeing more clients for counselling therapies. The therapies I use include person centred, psychodynamics, CBT, Gestallt and NLP. I adhere strictly to the principles and ethics as promoted by the British Association of Counsellors and Psychotherapists (BACP).
Other concerns & issues I deal with
As an integrative therapist I use a wide range of counselling skills, together with hypnotherapy and NLP to help bring about change. I have always been interested in psychology and how the subconscious programs and conditioning from our past affect us in the present. I am passionate about helping people to achieve harmony and happiness in their life’s and to realise their potential. I specialise in working with:

stress and feneral anxiety disorders
Relationship and family problems
depression and phobias
habits of addictions.
My clients come from all walks of life, however they all have one thing in common in that they want help to change. Some of the issues that people seek help for are listed below.
I

current life crises such as breakdown of relationship
retirement or loss of job
stress related illness
anger management
depression
low confidence and self esteem
habits of addictions.
life changes
Further Information
I offer a free 30 minute telephone conversation for the initial consultation, to answer any questions you may have and to help you to make your mind up if this is the right approach for you. In my consulting room I provide a safe, comfortable and confidential environment, where people are able to come and talk to me about their issues and concerns in a relaxed manner. Whether you simply feel stuck and want to enhance or create changes in your life, or overcome a problem or habit, I will always assist you in an empathetic and non-judgemental manner helping you to create positive changes and work towards the outcome you want

How can I help you?

The skill I bring as your counsellor is to be totally present with you, to listen without judging and to ask the ’right ’ questions that will help you understand yourself and create solutions and new goals that will help you create the changes that you want.

What to expect at a fIrst session

I work in a flexible way and during our first session we will talk about the issues that have made you seek therapy and then work out a goal plan for therapy. A first session will often be a double length session and may include relaxation techniques. It is a time to start exploring issues and create some goals for your therapy. .

Further sessions will normally last about 55 minutes at weekly intervals or as agreed at the first consultation. For many clients about 5 - 8 sessions will be enough however progress is monitored regularly and more or less sessions will be agreed on depending on progress.

I offer you years of experience together with commitment and a passion to help you overcome your problems and create a harmonious life balance and the goals and dreams that you want to achieve.
I always aim to offer a safe comfortable environment where you will feel relaxed and valued. I am registed with the BACP and adhere strictly to their guidelines. Complete confidentiality is assured

I offer a free 30 minute consultation to answer any questions you may have and help you make up your mind about whether this therapy is right for you. This can be by phone or in person.

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