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Jayne Sinclair - You are just a phone call away, please give me a call today for a free initial consultation
Counselling, Hypnotherapy and CBT for Adults and Children

Contact

Member Organisation(s): BACP


Insurance:
Howdens


Therapy Provides
Weight Loss, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Time Line Therapy, Relaxation Therapy, Stress Management, Life Coaching, Past Life Regression

About Jayne Sinclair - You are just a phone call away, please give me a call today for a free initial consultation
Hi I’m Jayne, I am a qualified counsellor and hypnotherapist, based just off Allerton Road, Liverpool.

I work with both Adults and Young People supporting both through Counselling and Hypnotherpay with challenges such as:

Bereavement and Loss
Stress & Anxiety
Depression & Low Mood
Feelings of Sadness and Loneliness
Low Confidence and Self Esteem
Help with direction in life and Self Development
Family Relationship Breakdown and Communication
Divorce and Separation
Anger Management
Self Harm
Bullying
Disengagement with School and Peers

Seeking support to help you move forward and let go of past experiences that can hold you back from feeling free to move on in your life and achieve all your dreams and ambitions, can for some people be a big step, but once you do, it will change your life forever.

HYPNOTHERAPY

Hypnotherapy is such a positive and powerful way to overcome and let go of lots of things that you thought you could never achieve :

Phobias
Habits
Stress
Anxiety
Bereavement and Loss
Confidence
Public Speaking
Nervousness
Learning to drive
Weight Loss
Smoking Cessation

Working with Young People

My work with young people has taken me into schools working with and suppoting with issues such as

Confidence and Self Esteem
SelfHharm
Anger Management
Bereavement and Loss
Low Mood,
Feelings of Sadness and Loneliness
Bullying and Family Relationship Breakdown

I work creatively with young people, using different techniques such as art, journal work and hypnotherapy. These are all powerful ways to help with expression of feelings and to allow the understanding of overwhelming emotions that they may be finding difficult to cope with. Having support to overcome these confusing feelings will enable healthy growth and change, leading to future positive relationships.

Teaching young people and children to visualise and become and feel more positive through hypnotherapy is an amazing and great technique to use to help with shifting negative though patterns and overcome challenges such as:

Nervousness
Concentration
Exam and Test Anxieties
Confidence and Self Esteem

I understand that taking that first step to pick up the phone and make contact can be difficult, but it could be that first step in changing your life and start to feel positive about your future.

I can help with all the above issues that I have touched on and many more, in a safe and confidential environment based just off Allerton Road, Liverpool.
My training, work experience and any achievement
I am a qualified (Diploma Level 4) integrative counsellor. I am a member of The British Association for Counselling & Psychotherapy. (BACP). I work within the BACP Ethical Framework for counsellors and also the BACP guidelines for online counselling and psychotherapy, which can be found at www.bacp.co.uk

Qualified Hypnotherapist (Diploma)
Loss and Bereavement Training (Certificate) & Endings with Clients
Mindfulness Training
CBT (Cognitive Behaviour Therapy) Training
Psychodynamic Training
Safeguarding Training (Children)
Dealing with Suicide Training

How I Work

I am integratively trained which means I can draw on lots of different theories and ways of working. We are all different and I feel it is important to work in whatever way is best and comfortable for you, by allowing the space and time to work through your challenges that you are facing at this time in your life.

My working experience is with both adults and young people with lots of different issues covering depression and low mood, stress, anxiety, loss and bereavement, feelings of sadness and loneliness, confidence and self esteem, self harm, anger management, divorce and separation, family relationship breakdown and communication, bullying and disengagement with school and peers, self development, phobias, weight loss and many other things including general direction in life. I also feel sometimes working creatively with clients especially with young people for example through art, can help with releasing emotional blocks that can hold you back from feeling free to explore and communicate your emotions and feelings in a different medium alongside talking. All this is offered in a confidential, warm and friendly environment.
Concerns & issues I deal with
Adoption, Affairs, Aggression, Anger Management, Anxiety, Assertiveness, Bereavement, Boredom, Bullying, Career Counselling, Concentration Problems, Debt, Depression, Family Problems, Fear, Grief, Isolation, Leadership, Low Self Confidence, Low Self Esteem, Marriage (Marital Relations), Meaningless, Mediation, Midlife Crisis, Negative Thoughts, Panic Attacks, Performance Management, Personal Growth, Pet Bereavement, Phobias, Redundancy, Relationship Problems, Repetitive Negative Patterns, Sadness, Self Determination, Self Development, Self Harm, Separation, Shyness, Smoking Addiction, Social Phobia, Spirituality, Stress, Stress Management, Tiredness, Unresolved Issues, Weight Loss, Work Stress, Anger Management, Anxiety, Blushing, Depression, Exam Nerves, Fear of Flying, Low Self Confidence, Low Self-Esteem, Obsessions & Compulsions, Pain Management, Panic Attacks, Phobias, Public Speaking, Relationship Issues, Stop Smoking, Sleep Disorders, Sports Performance, Stress, Weight Loss, Nail Biting,
Other concerns & issues I deal with
Aromatherapy
Age groups I work with
Children
Teens
Adults
Elders

Contact

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