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Anthony Richard
Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in Leeds

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Member Organisation(s): BACP


Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

About Anthony Richard
Hi my name is Anthony Richard I am a BACP registered Counsellor and Psychotherapist committed to providing therapy in a safe, confidential and non-judgmental environment.

I have over 7 years experience counselling individuals, couples and young people enabling them to connect with life in more fulfilling, creative and rewarding ways.

I run a practice in both North Leeds and South Liverpool both in a friendly comfortable environment in a discreet location with easy parking and close to bus routes. For convenience I also offer skype sessions and am willing to do home visits if necessary.

In today’s modern lifestyles a lot of value is placed upon having more, achieving more and doing more. Whilst there’s nothing inherently wrong with this, it often comes with a price when we are driven to achieve this at the expense of our physical, emotional, and mental well-being and we start to experience stress, anxiety, depression and become overwhelmed in our relationships.Sometimes these symptoms can point towards deep lying issues of lack of purpose or meaning in life.

At certain times in life this can be triggered by external circumstances such as the loss of a loved one, health issues or work-related stresses.It is important at these times that we learn to have compassion for ourselves and to listen to these symptoms as signposts calling us to make changes in our lives that will allow us to experience more joy, purpose and well-being.When we are unable to transform our life experiences into creative action we can get caught up in unhelpful patterns and without clear perspective we become stuck.

Exploring our difficulties in the presence of another is helpful. This can be more challenging when the other person is part of the problem. Counselling provides us with a container whereby we can explore our difficulties with another person who can remain more objective.

It is when we are fully seen and accepted by another that we learn to accept ourselves and it is this acceptance that brings a peace into our lives.

I can be contacted on 07749020994
My training, work experience and any achievement
Fundamentals of Psychosynthesis Counselling

Foundation year in in Psychosynthesis Counselling

Diploma Other Centered Counselling

Module 1 & 2 Body Talk Training

Working with Adults with Learning disabilities (4 years)

Non Violent Communication Training and Facillitation

Primary School Counsellor

Working with Young People training

Safeguarding training
Concerns & issues I deal with
Abuse, Addictions, Adolescence, Adoption, Affairs, Aggression, Agoraphobia, Alcohol Dependence, Anger Management, Anorexia Nervosa, Antisocial Personality Disorder (APD), Anxiety, Aspergers Syndrome, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Autism, Avoidant Personality, Disorder, Bereavement, Binge Eating Disorder (BED), Bipolar Disorder, Bisexual Issues, Body Dysmorphic Disorder (BDD), Borderline Personality Disorder (BPD), Boredom, Bulimia Nervosa, Bullying, Career Counselling, Childhood Issues, Chronic Disease, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Compulsive Behaviour, Concentration Problems, Conduct Disorder (CD), Couple Relationships, Criminal Behaviour, Cultural Issues, Debt, Dementia, Dependent Personality Disorder (DPD), Depression, Disability, Disaster, Disfigurement, Dissociation, Divorce, Domestic Violence, Drug Abuse, Dyslexia, Eating Disorders, Erectile Dysfunction, Ethics, Exhaustion, Family Problems, Fatigue, Fear, Gambling, Gay Issues, Gender Dysphoria, Gender Identity Disorders, Grief, Headaches, HIV and AIDS, Hypoactive Sexual Desire Disorder, Hysteria, Impotency, Impulse Control Disorders (ICD), Impulsive Behaviour, Inertia, Infertility, Inhibitions, Integration of Experience, Intermittent Explosive Disorder (IED), Internet Addiction, Isolation, Kleptomania, Leadership, Learning Difficulties, Lesbian Issues, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Managerial Consultancy, Manipulative Behaviour, Marriage (Marital Relations), Meaningless, Mediation, Melancholia, Memory Problems, Mens Issues, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Morality, Mothering, Narcissistic Personality Disorder, Negative Thoughts, Neurosis, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Pain Management, Panic Attacks, Panic Disorder, Paranoia, Paranoid Personality Disorder, Paraphilias, Parenting, Pathological Gambling, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Personality Disorders (PD), Pet Bereavement, Phobias, Physical Abuse, Physical Illness, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Premature Ejaculation (PE), Premenstrual Syndrome (PMS), Psychogenic Neurosis, Psychosis, Race, Rape, Redundancy, Rehabilitation, Relationship Problems, Religion, Repetitive Negative Patterns, Restrictions, Sadness, Same Sex Relationships, Schizoid Personality Disorder, Schizophrenia, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Separation, Sex, Sexual Abuse, Sexual Addiction, Sexual Dysfunctions, Sexual Harassment, Sexual Offences, Sexually Transmitted Infections (STI), Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Somatogenic Psychosis, Spirituality, Stress, Stress Management, Suicidal Thoughts, Terminal Illness, Terrorism, Tiredness, Tourettes Syndrome (TS), Transgender Issues, Trauma, Trichotillomania, Unresolved Issues, Weight Loss, Work Stress, Emotional Abuse,
Age groups I work with
Children
Teens
Adults
Elders

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