About Christina Hall
Hello and Welcome to my profile.
I have ten years successful experience working as a qualified counsellor, and can appreciate the many reasons for seeking counselling and psychotherapy, we all have times in our lives when we may feel overwhelmed and in need of some personal space and professional support.
My training is based in the Relational Approach, I hold central the relationship that I build with my clients, I also draw from the Psychodynamic Model of counselling and have experience in Cognitive Behavioural Therapy and Mindfulness Based Therapy, this approach can help with anxiety and ’what if’ situations.
I am mindful of how difficult the decision to seek counselling and psychotherapy can be and work in a genuine, warm, confidential, welcoming manner and work with each client in a flexible way that will best suit the individual client’s needs. I also offer supportive counselling in times of crisis for example, bereavement, trauma and any life changing experiences and have had positive feedback (below) from many clients around the understanding and empathy they have experienced in our work together.
"Just to say thank you, I feel I have been fully understood and listened to, you seemed to be able to get inside my head and understand my upset. You gave me support and understanding when I needed it most."
"You have had and will continue to have a lasting impact on my life. I felt comfortable from day one and have been able to be open and honest about my life, I was made to feel safe and no longer rely on anti depressants."
I have worked as a counsellor for the past ten years within different organisations with many adults and young people who were referred from different sources eg, GP surgeries, other professionals and self referral. My work has been constantly evaluated and has shown positive clinical outcomes, the work has included;
*Current (6 years) Leeds Counselling; one of the city’s largest counselling organisations.
* High school and further education college counselling.
*Supporting adults with mental health difficulties, depression, bi polar and chronic
anxiety, this was done within a large multi cultural organisation.
*Supporting students from the LMU studying Performing Arts.
*Working to support ’new mums’ suffering Post Natal Depression.
I offer confidential counselling and psychotherapy in Leeds Centre from a comfortable, safe environment and from a discreet, welcoming location near Wetherby, both have good parking.
I have day and evening appointments and try to offer prompt appointments.
I hope this information has been useful but please contact me in confidence 07834 736293 or email@example.com if you would like any further information about my way of working, the counselling process or any other questions, I am happy to help in the best way I can.
My training, work experience and any achievement
Registered Member of the British Association for Counselling and Psychotherapy, working within the Ethical Framework of the BACP. I have the regular supervision required by the BACP to ensure best practice in my work with clients.
BSc Therapeutic Counselling.
Therapeutic Counselling Dip. (HE)
Counselling Skills Cert. (HE)
I started my counselling training when I worked with young people who were ’looked after’ with the aim of being able to ’listen to and enable them’ in the best way possible, I now work full time as a counsellor with young people and adults.
I am committed to continuing my professional development and have undergone additional training in many areas to inform and help my practice including most recently:
2013 October Mindfulness Based Therapy, this approach can help with anxiety.
2013 March NHS training course around counselling and depression.
2013 June Working with dreams in therapy.
Services I Provide
- Anorexia Nervosa
- Aspergers Syndrome
- Bipolar Disorder
- Bisexual Issues
- Childhood Issues
- Chronic Disease
- Cultural Issues
- Domestic Violence
- Family Problems
- Gay Issues
- Learning Difficulties
- Lesbian Issues
- Low Self Confidence
- Low Self Esteem
- Marriage (Marital Relations)
- Narcissistic Personality Disorder
- Panic Attacks
- Physical Abuse
- Physical Illness
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Syndrome (PMS)
- Relationship Problems
- Seasonal Affective Disorder (SAD)
- Self Harm
- Sexual Abuse
- Sexual Harassment
- Unresolved Issues
- Work Stress
- Emotional Abuse
Client Concerns I Treat
- Abortion / Post Abortion Issues
- Academic Concerns
- Adjusting to Change / Life Transitions
- Body Image
- Career Choice
- Communication Problems
- Divorce / Divorce Adjustment
- Domestic Violence
- Emotional Overwhelm
- Family Problems
- Grief, Loss, and Bereavement
- Identity Issues
- Life Purpose / Meaning / Inner-Guidance
- Midlife Crisis / Midlife Transition
- Post Partum Depression
- Pregnancy and Birthing
- Relationships and Marriage
Types of Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy /REBT
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Existential Psychotherapy
- Feminist Therapy
- Guided Therapeutic Imagery
- Mindfulness Based Cognitive Therapy
- Mindfulness Based Interventions
- Narrative Therapy
- Person Centered / Rogerian
- Positive Psychotherapy
- Possibility Therapy
- Solution Focused Therapy
- Counselling: £35/session
- Mindfulness Based Cognitive Therapy (MBCT): £35/session
- Psychotherapy: £35/session
Special Online Booking Offers
Discounted rates available for ex- service personnel by negotiation.
Please feel free to discuss the counselling fee with me rather than dismiss the counselling altogether.
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