Mr. Jaime Reininho

Alma Sana Counselling

Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in Gloucester

Member Organisation(s): BACP

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

Westgate House
Gloucester
Gloucester
-- Gloucestershire
GL1 2RU
Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building

Billing and Insurance

Fees:

Cognitive Behavioural Therapy (CBT): £50/session

Counselling: £50/session

Mindfulness Based Cognitive Therapy (MBCT): £50/session

Psychotherapy: £50/session

Share This Therapist

Member Organisation(s): BACP

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

About Alma Sana Counselling

Experienced psychotherapist providing general counselling, psychotherapy, CBT-Cognitive Behavioural Therapy, Mindfulness and Non-Violent Communication and personal development coaching for individuals, couples and families, in Gloucester and Bristol.

Support in overcoming depression, anxiety, panic, low confidence, stress, anger, phobias, relationship difficulties in the family or at work.

My training, work experience and any achievement

MBACP (Accreditation)
Advanced Diploma in Therapeutic Counselling, CBT based

Services I Provide

  • Abuse
  • Aggression
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Bisexual Issues
  • Bullying
  • Childhood Issues
  • Chronic Disease
  • Compulsive Behaviour
  • Concentration Problems
  • Couple Relationships
  • Cultural Issues
  • Depression
  • Dissociation
  • Divorce
  • Domestic Violence
  • Exhaustion
  • Family Problems
  • Fatigue
  • Fear
  • Gay Issues
  • Grief
  • Impulsive Behaviour
  • Inertia
  • Inhibitions
  • Internet Addiction
  • Isolation
  • Leadership
  • Lesbian Issues
  • Low Self Confidence
  • Low Self Esteem
  • Marriage (Marital Relations)
  • Meaningless
  • Mediation
  • Melancholia
  • Memory Problems
  • Mens Issues
  • Mental Health Problems
  • Midlife Crisis
  • Negative Thoughts
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Paranoia
  • Parenting
  • Perfectionism
  • Personal Growth
  • Personal Relationships
  • Pet Bereavement
  • Phobias
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Rape
  • Redundancy
  • Relationship Problems
  • Religion
  • Sadness
  • Same Sex Relationships
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Development
  • Self Harm
  • Separation
  • Sexual Abuse
  • Sexual Addiction
  • Shame
  • Shyness
  • Social Phobia
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Terminal Illness
  • Tiredness
  • Trauma
  • Unresolved Issues
  • Work Stress
  • Emotional Abuse

Age I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

  • Cognitive Behavioural Therapy (CBT): £50/session
  • Counselling: £50/session
  • Mindfulness Based Cognitive Therapy (MBCT): £50/session
  • Psychotherapy: £50/session

Special Online Booking Offers

Free 15-20 min initial conversation over the phone
Free initial 1 h appointment in Gloucester only

Customer Reviews

Write a Review of Mr. Jaime Reininho

Thank you for writing your review for this practitioner. Your review will be helpful to other users in choosing a practitioner.

Your contact email address and telephone number will NOT be published. However, if requested we will pass your contact details to the practitioner in question.

Review your experience


By clicking the submit button you agree that you have read and accept the Terms & Conditions and our Privacy Policy.

Rating

Value for Money
Customer Service
Communication
Satisfaction