Frank Lynch
Counselling, Cognitive Behavioural Therapy (CBT), EMDR in Paisley


Member Organisation(s): NMC, BABCP, BSCH


Therapy Provides
Cognitive Behavioural Therapy (CBT), EMDR, Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Future Life Progression, Stress Management, Relaxation Therapy, Life Coaching, Past Life Regression

About Frank Lynch
As a CBT Psychotherapists, EMDR Therapist and Mental Health Practitioner, I work with individuals, couples, families and groups to help them overcome a range of psychological and emotional issues. I use personal treatment plans and a variety of non-medical-based treatments to:
• Understand your thought processes, feelings and behavior;
• Understand your inner conflicts;
• Together, find new ways to deal with, and alleviate, distress.
I am qualified in a variety of therapeutic approaches including:
Cognitive Behavioral Therapy
Clinical Hypnotherapy
Eye Movement Desensitisation and Rationalisation
Stress Management
My training, work experience and any achievement
I am a Qualified Cognitive Behavioural Psychotherapist, EMDR Therapist and registered Mental Health Nurse Practitioner. I also practice Clinical Hypnotherapy and Mindfulness. I support my clients Face to Face, and by agreement, Telephone, or e-Mail. I am available for home visits. I am an NHS employee and have enhanced disclosure. I have experience in supporting clients with symptoms of distress relating to the following areas:

Couple Counselling, Relationship Issues, Anger, Depression

Betrayal, Affairs and Trauma related to relationship breakdown,

Generalised Anxiety, Bi Polar, Perfectionism, Trauma and PTSD

Bereavement & Grief, Assertiveness, Confidence, Self Esteem

Panic and Anxiety, Phobia’s, Worry and Stress, Obsessive Compulsive


I can also support employers with Stress Management and Work Life Balance courses. This also includes Life Coaching and Personal Development.

I am trained in Hypnotherapy to Treat: Phobia, Aversion, Nail Biting, Performance Management, Assertiveness, and Desensitisation, Smoking cessation and weight loss. I have experience in Relaxation Techniques and Guided Visualisation and can support clients to develop Mindful Awareness, Auto Suggestion or Affirmations for Positive Personal Development and Goal Achievement.

I am a former member of the Armed Forces and have experience in working with Veterans with emotional and mental health issues relating to Anxiety, Depression, Adjustment, Trauma and PTSD.
Concerns & issues I deal with
Abuse, Adolescence, Affairs, Aggression, Agoraphobia, Anger Management, Anxiety, Assertiveness, Disorder, Bereavement, Bipolar Disorder, Boredom, Bullying, Career Counselling, Childhood Issues, Compulsive Behaviour, Couple Relationships, Depression, Divorce, Domestic Violence, Family Problems, Fatigue, Fear, Grief, Impulsive Behaviour, Internet Addiction, Isolation, Leadership, Low Self Confidence, Low Self Esteem, Meaningless, Mediation, Mens Issues, Mental Health Problems, Negative Thoughts, Neurosis, Obsessions, Obsessive Compulsive Personality Disorder (OCPD), Panic Attacks, Panic Disorder, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Pet Bereavement, Phobias, Physical Abuse, Post Traumatic Stress Disorder (PTSD), Redundancy, Relationship Problems, Repetitive Negative Patterns, Sadness, Self Development, Self Harm, Separation, Sexual Abuse, Sexual Addiction, Sexual Harassment, Sexually Transmitted Infections (STI), Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Stress, Stress Management, Suicidal Thoughts, Tiredness, Trauma, Unresolved Issues, Weight Loss, Work Stress, Anger Management, Anxiety, Fear of Flying, Insomnia, Low Self Confidence, Low Self-Esteem, Panic Attacks, Phobias, Post-Traumatic Stress Disorder (PTSD), Public Speaking, Relationship Issues, Stop Smoking, Sleep Disorders, Sports Performance, Stress, Stuttering, Weight Loss, Emotional Abuse,
Age groups I work with
Further Information
I can support you :

Face to face
Other social media


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