Sinead Mitchell

Sinead Mitchell

Counselling, Cognitive Behavioural Therapy (CBT) in Fareham

Member Organisation(s): HACP

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling

Billing and Insurance

Fees:

Counselling: £40/session

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Member Organisation(s): HACP

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling

About Sinead Mitchell

Sinead Mitchell runs a private practice in the heart of Fareham town. The mind, emotions and mental well-being are all closely linked to the physical well-being of an individual. Working with you as an individual or a couple, you will be treated uniquely and supported to embark on a new way forward in your life. Pulling you out of a long-ingrained slump or gently supporting you through trauma of loss, infidelity, guilty, empty nest syndrome to name but a few, Sinead will guide you through to see there is light at the other side of the challenges. There is always hope to change - remembering that the process of change can be an uncomfortable place to be - but so worth it, so don’t go it alone.

Sinead also works with school aged children and young people, helping them to tackle debilitating panic attacks and generalised anxiety. Through a combination of therapy and lifestyle changes, these positive changes can often be achieved within a relatively short space of time.

My training, work experience and any achievement

Having trained in Australia, I worked with children, young people and parents in the Australian equivalent of Childline (Kids Helpline, Parentline). Working through various modes of communication - online chat (skype equivalent), email and phone - allows young people (and adults) to communicate in their preferred way if face to face counselling doesn’t work for them.

Before moving to the UK, I ran a private practice where my client base extended to include couples.

Further Information

It is a real privilege to support people to get their lives and/or relationships back on track. Small changes can effect significant change in your life.

Age I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Adolescence
  • Affairs
  • Anxiety
  • Bereavement
  • Bulimia Nervosa
  • Bullying
  • Childhood Issues
  • Codependency
  • Couple Relationships
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Exhaustion
  • Family Problems
  • Fatigue
  • Fear
  • Gay Issues
  • Grief
  • Infertility
  • Low Self Confidence
  • Low Self Esteem
  • Mediation
  • Midlife Crisis
  • Miscarriage
  • Mothering
  • Parenting
  • Perfectionism
  • Post Natal Depression (PND)
  • Pregnancy
  • Premenstrual Syndrome (PMS)
  • Rape
  • Redundancy
  • Relationship Problems
  • Religion
  • Repetitive Negative Patterns
  • Same Sex Relationships
  • Self Development
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Shyness
  • Spirituality
  • Stress
  • Terminal Illness
  • Tiredness
  • Trauma
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Emotional Abuse

Therapy Provides

  • Cognitive Behavioural Therapy (CBT)
  • Counselling

Price List

  • Counselling: £40/session

Special Online Booking Offers

Free 10 minute phone consultation available. I charge £40 for individuals and £50 for couples.

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