About You Counselling

Heather Mallery AdvDip MBACP, CT Dip MPCH

Counselling, Relationship , Couples Therapy in Etchingham

Member Organisation(s): BACP

Therapy Provides:
Counselling, Relationship Counselling, Couples Therapy, Hypnotherapy, NLP, Future Life Progression, Relaxation Therapy, Stress Management, Life Coaching

Therapy Provides:
Counselling, Relationship Counselling, Couples Therapy, Hypnotherapy, NLP, Future Life Progression, Relaxation Therapy, Stress Management, Life Coaching

Etchingham
East Sussex
TN19

Billing and Insurance

Fees:

Future Life Progression: £40/session

Share This Therapist

Member Organisation(s): BACP

Therapy Provides:
Counselling, Relationship Counselling, Couples Therapy, Hypnotherapy, NLP, Future Life Progression, Relaxation Therapy, Stress Management, Life Coaching

About Heather Mallery AdvDip MBACP, CT Dip MPCH

- I trained and qualified at West Kent College as a Humanistic counsellor.
- I use various counselling theories including Transactional Analysis, Person Centred, Gestalt and Cognitive Behavioural Therapy.
- During our sessions I can teach you how to relax using visualization if appropriate.

Every person is completely unique and one theory does not "fit all". I ensure that each one of my clients gets a clear picture of how I believe I can help them. Making life changes to improve your life needs plenty of encouragement, enthusiasm and determination, (and that’s just on my part!). and that’s exactly what you’ll get.
- Most of us experience difficult times in our lives, or have feelings of being unfulfilled.
- These days, everything comes with instructions, even the simplest of household appliances, yet the most challenging event of being born into this world and we arrive with nothing.
- Counselling is, I believe, the instruction manual we were never given.
- I can help you look at your life, past, present and future whilst being emotionally supported and professionally guided.
- We all need a map sometimes to see where we were, where we are and where we want to go. Fear or lack of confidence and self-worth can stop you achieving your full potential.
- Life experiences can make it difficult for you to move forward or prevent you from realizing goals.
- A counsellor can help you look at your life from a different perspective and help you lead a more fulfilling life.

My training, work experience and any achievement

- I am a very experienced BACP Counsellor and Psychotherapist, a Clinical Hypnotherapist and an NLP Practitioner. I work in a solution focused manner.
- I am trained as a Humanistic Counsellor and work with the client in an empathic and supportive way.
- I’m a strong and very positive person working to help people find ways forward that work for them to get rid of negative behaviour patterns and live a happier and more fulfilled life.
- I work face to face from my home in a beautiful woodland setting.
- I also can provide home visits by arrangement and Skype and telephone counselling. Email counselling is also available.
- My experience spans working with clients as young as 7 and my eldest is 86. They come from all walks of life from the stressful lives of people with high profile lives to people who find it difficult to manage interacting and communicating in this fast moving world.
- I give a half hour free assessment session with no obligation.
- I trained and qualified with the British Association of Counsellors and Psychotherapists at West Kent College over twelve years ago.
- I trained and qualified as a Clinical Hypnotherapist with Cressingham Training College in 2008. - I also trained and qualified there as an NLP Practitioner. I have taken and qualified in separate courses in Anger Management and Life Coaching.
- I am a qualified Samaritan and was Treasurer for CRUSE Bereavement Counselling for a year.
- I worked for the Multiple Sclerosis Society for several years and have had my own very successful private clinic for eight years.

Further Information

About you and how I can help you
Even before we are actually born we start to record our experiences. Throughout our childhood we add to these experiences which all contribute to making us entirely unique. These form part of what is generally called our ‘life script’. What does this mean? It can affect everything from our likes and dislikes to the way we process information and our reactions to different situations and behaviour patterns.

Age I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Abuse
  • Adolescence
  • Adoption
  • Affairs
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anxiety
  • Assertiveness
  • Bereavement
  • Bipolar Disorder
  • Bisexual Issues
  • Boredom
  • Bullying
  • Career Counselling
  • Childhood Issues
  • Chronic Disease
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Codependency
  • Compulsive Behaviour
  • Concentration Problems
  • Couple Relationships
  • Depression
  • Disability
  • Disaster
  • Disfigurement
  • Divorce
  • Drug Abuse
  • Dyslexia
  • Family Problems
  • Fear
  • Grief
  • Hysteria
  • Inhibitions
  • Internet Addiction
  • Isolation
  • Leadership
  • Low Self Confidence
  • Low Self Esteem
  • Marriage (Marital Relations)
  • Mediation
  • Menopause
  • Midlife Crisis
  • Miscarriage
  • Negative Thoughts
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Parenting
  • Performance Management
  • Personal Growth
  • Personal Relationships
  • Pet Bereavement
  • Physical Illness
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Problems
  • Repetitive Negative Patterns
  • Sadness
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Development
  • Separation
  • Shame
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Terminal Illness
  • Trauma
  • Unresolved Issues
  • Work Stress
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Childbirth
  • Depression
  • Drug Addiction
  • Exam Nerves
  • Fear of Flying
  • Insomnia
  • Low Self Confidence
  • Low Self-Esteem
  • Pain Management
  • Panic Attacks
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Public Speaking
  • Relationship Issues
  • Stop Smoking
  • Sleep Disorders
  • Sports Performance
  • Stress
  • Stuttering
  • Emotional Abuse

Therapy Provides

  • Counselling
  • Relationship Counselling
  • Couples Therapy
  • Hypnotherapy
  • NLP
  • Future Life Progression
  • Relaxation Therapy
  • Stress Management
  • Life Coaching

Price List

  • Future Life Progression: £40/session

Special Online Booking Offers

30 minutes free consultation

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