About Janet Giles

Hi my name is Jan. I am an experienced Integrative Counsellor and Supervisor offering one to one counselling. I offer a safe and warm environment where you can explore your thoughts and feelings. I have experience of a wide range of issues from loss to abuse and eating disorders ranging from anorexia, binge eating to obesity.

My training, work experience and any achievement

I am a NCFED trained Eating Disorder Counsellor, with many years experience specialising in loss and abuse.

I use the NCFED approved way of working which includes CBT and working integratively, both of which have good success rates.

I have a PGDip/MA in Eating Disorders

I am also trained in the Beyond Chocolate Principles

I have a diploma in Integrative Counselling, certificate CBT skills, together with an eating disorder Diploma.

I am a trained Supervisor and offer supervision to Counsellors and trainee Counsellors.

I am also a member of the BACP.

Further Information

Although I am based in Rainham, I also have rooms in Harold Wood, Ilford, Grays, Hornchurch/Gidea Park and work from the Sanctuary in Upminster.

Online counselling available
Telephone counselling available