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5 York Place
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  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building

Billing and Insurance


Counselling: £50/session

Psychotherapy: £50/session

Stress Management: £50/session

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Mrs. Allison Knell

Counselling, Psychotherapy, Stress Management in Edinburgh

Member Organisation(s): BACP

Therapy Provides:
Counselling, Psychotherapy, Stress Management

About Allison Knell

I work in a relational way helping you understand your feelings, behaviour and unhelpful patterns in your life enabling you to make positive change. I provide confidential psychotherapy sessions in a safe setting where you can be listened to and where you can tell your life story. I tailor the sessions to your needs and we agree together how to proceed.
Sometimes friends and family are too close to the situation and professional help is required. I am an Accredited member of BACP (British Association of Counselling and Psychotherapy) and a Certified Transactional Analyst with several years clinical experience.
The first session is set up to allow us both to meet. The cost of the first individual session is £20 and there is no obligation to continue thereafter. Future appointments can be arranged weekly or fortnightly depending on your needs. I believe finding a therapist who you feel comfortable with and whom you can talk to is important.
The first step to positive change is making an appointment. I believe you cannot change the past but you can change the present and how you feel and think about it.
I also work with couples. The sessions are 80 mins in length and cost £60

My training, work experience and any achievement

Certified Transactional Analyst. CTA (P)
Diploma in Transactional Analysis Counselling Accredited by COSCA
Accredited member of BACP. MBACP(Accred)
Several years experience working with addictions namely drugs and alcohol and currently working in private practice.
I am a member of UKATA United Kingdom Association of of Transactional Analysis)

Services I Provide

  • Addictions
  • Anxiety
  • Bereavement
  • Depression
  • Stress
  • Anxiety
  • Depression
  • Relationship Issues
  • Stress

Age I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

  • Counselling: £50/session
  • Psychotherapy: £50/session
  • Stress Management: £50/session

Special Online Booking Offers

First individual session is at a reduced price of £20

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