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Therapy Solutions
Counselling, EFT (MTT) Tapping, Art Therapy in Chorlton

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Member Organisation(s): BACP and AAMET


Therapy Provides
EFT (MTT) Tapping, Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, NLP, Psychotherapy, Life Coaching
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  • "When I turned up for my first session with Angela, I was in ..." --Ben
 

About Therapy Solutions
- How Are You ? -

We are asked this question nearly every day ... but do you ever really answer it truthfully?

It may be difficult to speak to friends, family members or colleagues about your difficulties. The more you pretend to be ’fine’ or conceal your true thoughts and feelings (from others and yourself), the more disconnected you can become from what you truly think, feel and want. Without this awareness you will struggle to create the life that you really want for yourself.


- Helping You To Make Positive Life Changes -

In my role as your counsellor I will support you to explore your thoughts and emotions, to uncover what is ’really’ meaningful to you. Together we will explore what positive changes you want to make in your life. I do not have imposed solutions to your problems, but I will work closely with you to help you reach the place that you want to reach.


- Working with Me - What Can You Expect .. ? -

There are many creative, challenging, and illuminating tools and resources which can be used in sessions and between sessions too. In session you may find yourself creating life maps, writing lists, working with affirmations, drawing or using paper resources - of course we will sit and talk too. Between sessions you may be provided with reading material, behavioural experiments, letter writing exercises, mood and thought records or methods for practicing mindfulness or meditation.

I will draw on various ways of working to help you to achieve your counselling goals: cognitive behavioural therapy (CBT), solution focused therapy, positive psychology, creative methods (no need to be creative!), person centred counselling, Emotional Freedom Techniques (EFT) or coaching.


- Thinking of Booking A Session ? -

I believe that the most important factor in successful therapy is the relationship between client and therapist, so the very best way to decide if you want to take it further is to meet me and take it from there. If you’re ready to invest some time away from your everyday life to improve things for yourself, I’d love to hear from you. Are you ready? You can contact me by email, phone or text. Whatever feels most comfortable for you.

I offer a 30 minute initial face to face consultation which is charged at £20. At our initial consultation I’ll do my best to help you feel relaxed, I’ll make us both a tea or coffee and you can tell me a bit about what’s going on for you, I’ll also chat to you about the way that I work and what you can expect from me. There is no obligation to book further sessions.

I am currently offering sessions from a very relaxed and inviting space in Chorlton-Cum-Hardy. Some therapy solutions are available by Skype.
My training, work experience and any achievement
Qualifications And Education :

Cognitive Behavioural Therapy Certificate: Course approved by the British Psychological Society. (Pending)
Level 5 University Diploma in Creative Expressive Therapies / Art Therapy Specialism
Level 4 Diploma Theory and Practice of Counselling: Practitioner level course.
Level 1 & 2 Course in Emotional Freedom Technique: To the syllabus set by AAMET
Level 3 Certificate in Counselling Skills
Level 2 Certificate in Counselling Concepts
Life Coaching Certificate
NLP Diploma

Further Short Courses And Training :

Solution Focused Therapy
Emotional Freedom Technique Professional Practice
Women Creativity and Spirituality
The Work that Reconnects

Professional Memberships :

Member of the British Association of Counselling and Psychotherapy (MBACP)
Member of the BACP Spirituality Division
Member of The Association for the Advancement of Meridian Energy Techniques (AAMET)
I hold public indemnity insurance to practice as a reiki practitioner, counsellor, coach and emotional freedom technique therapist.
Concerns & issues I deal with
Usui Reiki, Abuse, Adoption, Anger Management, Anxiety, Debt, Depression, Domestic Violence, Eating Disorders, Exhaustion, Fear, Headaches, Hysteria, Impulsive Behaviour, Inertia, Infertility, Inhibitions, Integration of Experience, Kleptomania, Low Self Confidence, Low Self Esteem, Manipulative Behaviour, Marriage (Marital Relations), Meaningless, Melancholia, Mental Health Problems, Midlife Crisis, Miscarriage, Morality, Mothering, Negative Thoughts, Paranoia, Parenting, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Pet Bereavement, Phobias, Physical Abuse, Physical Illness, Pregnancy, Premenstrual Syndrome (PMS), Race, Rape, Redundancy, Rehabilitation, Religion, Repetitive Negative Patterns, Restrictions, Sadness, Same Sex Relationships, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Separation, Sexual Abuse, Sexual Harassment, Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Spirituality, Stress Management, Suicidal Thoughts, Terminal Illness, Tiredness, Trauma, Unresolved Issues, Weight Loss, Work Stress,
Age groups I work with
Children
Teens
Adults
Elders
Upcoming Events

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