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A Little Room of Therapy
Counselling, Psychotherapy in Cheshunt

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Member Organisation(s): BACP


Insurance:
Holistic Insurance


Therapy Provides
Counselling, Psychotherapy

About A Little Room of Therapy
The journey is not about me, it’s about you..

Counselling can you help you through difficult periods of your life and as life does not come with a guide book, we can often find ourselves overwhelmed, distressed and unable to cope.

My counselling practice is offered to you through a joint venture with my counselling colleague where we aim to provide you as a client, a bespoke service.

Here at A LITTLE ROOM OF THERAPY, our reflective and confidential practice provides and empathic, understanding and non-judgemental space where both men and women can explore through our therapeutic services, ways to bring meaning, understanding and awareness into their lives.

By gentle exploration we work to support your journey through therapy, to make sense and find meaning to encourage ways to understand and move you forward through your trauma’s and difficulties.

Our counselling service provides professionally qualified interventions that deal with many problems including anxiety, relationship and family issues, depression, phobias, separation and divorce, abuse, panic disorders, bereavement, redundancy, low self-esteem and child related issues. These are just a few of the areas that we are experienced in and is not an exhaustive list.

Located within a listed building inside the grounds of Broxbourne Council Offices in Cheshunt, our practice is very close to Junction 25 on the M25 and at College Road just off the A10. We are suitably placed to cover the Hertfordshire and Essex borders and also Enfield with North London a short drive away. There is parking available both inside the grounds of Broxbourne Council Offices and nearby on surrounding streets.

The nearest overground stations to us are Cuffley, Cheshunt and Theobalds Grove.
My training, work experience and any achievement
MBACP
BA (Hons) Counselling, Foundation Degree in Counselling and Psychotherapy
Adv Dip in Integrative Counselling
Diploma in Humanistic Counselling
CPCAB Counselling Skills
CPCAB Counselling Studies
ABC Course in Bereavement Care & Studies
Safeguarding of Vulnerable Adults
Samaritans Training
FDAP (Federation of Drug and Alcohol Professionals) - Associate Members
NCSCT Speciality Smoking Cessation Modules in, Cessation, Mental Health and Pregnancy

Memberships

MBACP 213176 British Association for Counselling and Psychotherapy
FDAP 281 Federation of Drug and Alcohol Professionals
PODS (Member of Positive Outcomes for Dissociative Survivors)

I am a fully qualified integrative counsellor, drawing from a variety of modalities namely Humanistic, Psychodynamic and Cognitive and Behavioural Therapies. I work in a person centred way, in essence this means that you the client remains at the heart of the therapy and everything that I do.

My experience spans over the years and I have worked within the Voluntary and Charity settings.
Concerns & issues I deal with
Abuse, Addictions, Adoption, Affairs, Agoraphobia, Alcohol Dependence, Anger Management, Anxiety, Assertiveness, Avoidant Personality, Bereavement, Binge Eating Disorder (BED), Bipolar Disorder, Bisexual Issues, Body Dysmorphic Disorder (BDD), Borderline Personality Disorder (BPD), Bulimia Nervosa, Career Counselling, Childhood Issues, Codependency, Concentration Problems, Conduct Disorder (CD), Couple Relationships, Cultural Issues, Debt, Dependent Personality Disorder (DPD), Depression, Dissociation, Divorce, Domestic Violence, Drug Abuse, Eating Disorders, Erectile Dysfunction, Exhaustion, Family Problems, Fatigue, Fear, Gambling, Gay Issues, Gender Dysphoria, Gender Identity Disorders, Grief, Headaches, Hypoactive Sexual Desire Disorder, Impotency, Impulse Control Disorders (ICD), Impulsive Behaviour, Infertility, Inhibitions, Isolation, Learning Difficulties, Lesbian Issues, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Manipulative Behaviour, Marriage (Marital Relations), Mens Issues, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Negative Thoughts, Neurosis, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Panic Attacks, Panic Disorder, Paranoia, Paranoid Personality Disorder, Pathological Gambling, Personal Growth, Personal Relationships, Personality Disorders (PD), Pet Bereavement, Phobias, Physical Abuse, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Premature Ejaculation (PE), Premenstrual Syndrome (PMS), Race, Rape, Redundancy, Rehabilitation, Relationship Problems, Repetitive Negative Patterns, Sadness, Same Sex Relationships, Schizoid Personality Disorder, Schizophrenia, Seasonal Affective Disorder (SAD), Self Development, Self Harm, Separation, Sex, Sexual Abuse, Sexual Addiction, Sexual Harassment, Shame, Smoking Addiction, Social Phobia, Somatogenic Psychosis, Spirituality, Stress, Suicidal Thoughts, Terminal Illness, Transgender Issues, Trauma, Unresolved Issues, Work Stress, Emotional Abuse,
Age groups I work with
Teens
Adults
Elders
Further Information
Myself and my colleage will also see couples for counselling, the cost of a couple’s counselling session is £50.00 - £60.00

Individual Counselling starts from £40.00

Students and Student Counsellors (in training) with proof of eligibility £25.00 per session.

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