Charlotte Putland
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Cardiff


Member Organisation(s): BABCP (member working towards accreditation)

Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

About Charlotte Putland
I am a psychologist with particular interest in motivation and empowerment.

I work with people on a wide range of issues. My expertise lies in the area of depression, anxiety (including health anxiety) and low self-esteem.

I am particularly interested in helping people to cope with the challenges of illness such as cancer.

I am able to provide sessions by telephone.

I offer a professional non-judgmental approach without discimination on grounds such as sex, race, religion,class, nationality, disability,sexual orientation or gender identity.
My training, work experience and any achievement
I have worked in a variety of settings within the private sector, NHS and voluntary sector.

My qualifications include :

BA Hons (First) Psychology

MSc Occupational Psychology (accredited by British Psychological Society)

Post-graduate Diploma in CBT (accredited by BABCP)

Masters Module in CBT for Pain

Certificates in Occupational Testing (BPS), and Coaching for Performance.

I have also attended numerous courses in specialist areas including Compassion Focused Therapy, Acceptance & Commitment Therapy and Sports Psychology .
Concerns & issues I deal with
Anxiety, Depression, Low Self Esteem, Negative Thoughts, Obsessive Compulsive Disorder (OCD), Pain Management, Panic Disorder, Performance Management, Phobias, Post Traumatic Stress Disorder (PTSD), Self Development, Sleep Disorders, Stress Management,
Age groups I work with


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