CB Therapy Solutions Limited
Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in Bristol

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Member Organisation(s): BACP

Holistic Insurance Services 06387110

Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT)
ReviewsTotal:(+2, -0)
  • "I went to see Christine when I was feeling very low followin..." --Karen

About CB Therapy Solutions Limited
Hello my name is Christine

Most of my clients have told me that asking for help was daunting, but they all agree that 6 months later, they feel better, and were so glad they got in touch.

I am a mature lady, a great listener, easy to get on with, and have a sense of humour too - and I would love to see you overcome your problems - whether you have been recently bereaved, abused, are depressed, or stressed out.

Don’t be frightened or embarrassed, why not just call for a chat, to see if we get on well together. We can both then work out the best steps forward for you.

My job is to help you feel better, lets work together to let me try.

Two of the most exciting things about this therapy:

You can see and measure the changes in your life
You learn to become your own self-help therapist

Can you relate to any of the following statements?

Are you anxious or depressed?
Are you finding it hard to cope with normal everyday activities?
Are you feeling overwhelmed by life events and feeling trapped?
Does it seem there is no way out?
Are you at a crossroads in your life and need help with the next steps?
Do you need to be truly heard and valued?
Would you like to learn how to become your own therapist?

If so please give me a call for a chat so we can start the changes you want in your life.
My training, work experience and any achievement
I started my Professional Therapeutic Counsellor training in 2005 and qualified in 2011. I am an experienced professional therapist, having gained a Postgraduate Diploma in Therapeutic Counselling, specialising in Cognitive Behavioural Therapy (CBT) from the University of Wales. This course is endorsed and fully accredited by the British Association of Counsellors and Psychotherapists (BACP). I am a Registered Member (MBACP) of the BACP listed on the register for the BACP for Counsellors and Psychotherapists and I am bound by their ethics and code of conduct.

I am a Cruse Counsellor, I followed their training Awareness in Bereavement Care course where I gained a OCNW Certification and I have a special interest in working with clients who have suffered from Bereavement or Loss and Grief where a breakdown or end of a relationship has occurred either recently or in the distant past.

I trained on the Post Qualifying Diploma in Counselling Children and Young People at Network Counselling and Training. I have a passion for working with Young People and Children between the ages of 5 - 18, I have worked as a Youth leader for 4 years and I realise it is necessary to give them the opportunity to explore any issues in their lives before they become entrenched problems to enable them to fully embrace their future with a different prospective.

I am qualified as a Couples Counsellor which gives me the ability to walk alongside couples who have or are currently experiencing relationship issues and will allow them to focus on the difficulties in their relationship in a safe environment with an experienced counsellor.

I have gained significant significant experience over the last 4 years working across numerous locations in England and Wales and I have worked with Brunel Care, in Bristol working with carers for people who have Dementia, Bridge Counselling in Newport offering Generic Counselling and for Sesame Counselling in Newport, dealing with a variety of presenting conditions.

I have been working for the three years with Network Counselling, where I have offered Generic Counselling dealing with a wide range of presenting issues for both Adults and Youth aged between 11-18.

For the last 10 months I have been a freelance counsellor for Affordable Talk at Temple Quay in Bristol where I was the only counsellor providing Cognitive Behaviour Therapy for the business.

I am currently a part time Telephone counsellor for Marie Stopes International where all the calls are about crisis pregnancy issues.

My previous career was very varied working in Sales and Marketing and Office Management. Over the last 20 years, I have run offices for two multinational corporations in demanding and pressurised roles. I supported teams across Europe, so I know what it is to work under pressure and to tight deadlines. I was made redundant and decided to change my career direction and now I run a successful Therapeutic Counselling practice.
Concerns & issues I deal with
Abuse, Addictions, Adolescence, Affairs, Aggression, Anger Management, Anorexia Nervosa, Anxiety, Aspergers Syndrome, Assertiveness, Bereavement, Bipolar Disorder, Boredom, Bullying, Career Counselling, Childhood Issues, Chronic Fatigue Syndrome (CFS) (ME), Compulsive Behaviour, Concentration Problems, Couple Relationships, Dementia, Depression, Disability, Dissociation, Divorce, Domestic Violence, Eating Disorders, Exhaustion, Family Problems, Fatigue, Fear, Gay Issues, Gender Identity Disorders, Grief, Headaches, Impotency, Impulsive Behaviour, Infertility, Inhibitions, Isolation, Learning Difficulties, Low Self Confidence, Low Self Esteem, Managerial Consultancy, Marriage (Marital Relations), Meaningless, Melancholia, Memory Problems, Menopause, Mental Health Problems, Midlife Crisis, Miscarriage, Negative Thoughts, Obsessions, Obsessive Compulsive Disorder (OCD), Pain Management, Panic Attacks, Panic Disorder, Parenting, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Pet Bereavement, Phobias, Physical Abuse, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Premenstrual Syndrome (PMS), Rape, Redundancy, Rehabilitation, Relationship Problems, Religion, Repetitive Negative Patterns, Sadness, Seasonal Affective Disorder (SAD), Self Development, Self Harm, Separation, Sexual Abuse, Sexual Harassment, Shame, Shyness, Social Phobia, Spirituality, Stress, Stress Management, Suicidal Thoughts, Terminal Illness, Tiredness, Trauma, Trichotillomania, Unresolved Issues, Weight Loss, Work Stress, Emotional Abuse,
Other concerns & issues I deal with
Child and Youth Counselling
Bereavement Counselling
Couples Counselling
Age groups I work with

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