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Brighton Consulting Rooms
18a Clermont Road
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  • Wheelchair Accessible Building

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Ms. Tanya Nielson

Counselling and Supervision in Brighton

Therapy Provides:
Counselling, Psychotherapy

About Tanya Nielson

I am a BACP Senior Accredited and Registered Counsellor/Psychotherapist and also a Counselling Supervisor. I am trained and experienced in a variety of therapeutic models including: solution focused practice, CBT, EMDR, developmental psychology, narrative, solution focused, systemic theories, sand tray, play therapy, journaling, therapeutic poetry and art work.

When we meet I will endeavour to support you to identify what it is that troubles you and your hopes for the work that we will embark on together. In this process, I will pay full attention to your personal circumstances, cultural/ social context with a sense of presence, acceptance, authenticity, inclusion and respect to you and your experiences. I will aim to support you to build on your internal resources and resilience.

The framework in which I work values the diversity of our experiences, who we are or can be and life in all its contradictions, experiences and depth. I draw upon a number of psychological models and frameworks including those that focus on our developmental experiences, early trauma/loss and also aspects of self that we feel have been underdeveloped.

I have a creative approach that values all aspects of the self – mind, body and soul. In the work I see that whatever is troubling you can be seen as a signal to parts of the self that may need attention, understanding or transformation.

My training, work experience and any achievement

BACP Senior Accredited and Registered Counsellor/Psychotherapist

I am currently working as a counsellor at the University of Brighton offering short term therapy to students

I have also worked as a therapist in the following contexts:

Mankind - Brighton offering therapy to Male survivors of sexual abuse

West London Action for Children - offering therapy to children, adults and families who have experienced adversity, trauma, abuse. In this context I also provided therapy within the school environment
NSPCC - London offering therapy to children who have experienced trauma and abuse

Services I Provide

  • Abuse
  • Adolescence
  • Anxiety
  • Assertiveness
  • Borderline Personality Disorder (BPD)
  • Depression
  • Domestic Violence
  • Fear
  • HIV and AIDS
  • Isolation
  • Lesbian Issues
  • Low Self Confidence
  • Low Self Esteem
  • Meaningless
  • Mens Issues
  • Menopause
  • Midlife Crisis
  • Negative Thoughts
  • Personal Growth
  • Race
  • Sadness
  • Same Sex Relationships
  • Self Determination
  • Self Development
  • Separation
  • Sexual Abuse
  • Shame
  • Shyness
  • Social Phobia
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Tiredness
  • Trauma
  • Unresolved Issues
  • Work Stress

Age I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

Special Online Booking Offers

My fee is £ 40 for individual, £50 for couples/families and £40 for counselling supervision

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