Ms. nicky garrett

H&N Counselling & Psychotherapy

Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Belfast

Member Organisation(s): MBACP

Insurance: Howden Insurance

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

336 Lisburn Rd Upper Floors
Belfast
BT9 6GH
Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building

Billing and Insurance

Fees:

Counselling: £40.00/session

Share This Therapist

Member Organisation(s): MBACP

Insurance: Howden Insurance

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

About H&N Counselling & Psychotherapy

We provide private effective one to one professional Counselling which gives you the opportunity to explore your problems and worries in a safe and non-judgemental environment.

We are approachable and sensitive counsellors offering both brief and longer term counselling. Having worked with a wide range of client difficulties we strongly believe that Counselling & Psychotherapy can help individuals understand and work through painful and overwhelming issues.

During our first meeting (which is at a introductory price of £20.00) will give you the chance to talk about the difficulties and concerns you are experiencing (past or present) by the end of this session you will be better informed about counselling our way of helping and if counselling is for you at this time.

Counselling will provide you an opportunity to explore your feelings, make sense of what is happening or happened and gain greater self awareness,
Also
How to deal with the past, present and future effectively
How to handle stress and anxiety effectively
How learned behaviours can inhibit us reaching our full potential
How to think positively
How to create positive relationships
How to deal with anger and frustration
How to use your creativity to enable you to lead a more meaningful and enjoyable life.

My training, work experience and any achievement

Diploma in Therapeutic Counselling
BACP Proficiency Certificate
Certificate in Counselling Studies
Diploma in Child Development
ASIST (Applied Suicide Intervention Skills)
Sexual Orientation and Awareness
Drug and Alcohol Awareness

Trained in .......

Dual Diagnosis
Cognitive Behavioural Therapy (CBT)
Child Protection
Grief & Loss
Grief & Loss for young people
Child Behavioural Issues
Autistic Awareness
Domestic Violence

Visit our website www.counsellingservicesni.co.uk

Further Information

We are very conveniently located on the Lisburn Road opposite car park as well as on road parking - located just off motorway and accessible to bus routes.

Our working hours are Monday to Friday 10-5 with late evenings Tuesday, Wednesday and Thursday .

Services I Provide

  • Abuse
  • Addictions
  • Adolescence
  • Affairs
  • Alcohol Dependence
  • Anger Management
  • Anxiety
  • Bereavement
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Family Problems
  • Gay Issues
  • Grief
  • Low Self Confidence
  • Menopause
  • Midlife Crisis
  • Negative Thoughts
  • Physical Abuse
  • Rape
  • Relationship Problems
  • Repetitive Negative Patterns
  • Sexual Abuse
  • Stress Management
  • Trauma
  • Work Stress

Age I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

  • Counselling: £40.00/session

Special Online Booking Offers

At H&N We offer an introductory first session costing £20.00 this will give you the opportunity to see what you can expect from counselling sessions and help you consider if counselling is for you.




We offer 30%reduction for counselling students and also for those on benefits

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