H&N Counselling & Psychotherapy
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in Belfast


Member Organisation(s): MBACP

Howden Insurance

Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

About H&N Counselling & Psychotherapy
We provide private effective one to one professional Counselling which gives you the opportunity to explore your problems and worries in a safe and non-judgemental environment.

We are approachable and sensitive counsellors offering both brief and longer term counselling. Having worked with a wide range of client difficulties we strongly believe that Counselling & Psychotherapy can help individuals understand and work through painful and overwhelming issues.

During our first meeting (which is at a introductory price of £20.00) will give you the chance to talk about the difficulties and concerns you are experiencing (past or present) by the end of this session you will be better informed about counselling our way of helping and if counselling is for you at this time.

Counselling will provide you an opportunity to explore your feelings, make sense of what is happening or happened and gain greater self awareness,
How to deal with the past, present and future effectively
How to handle stress and anxiety effectively
How learned behaviours can inhibit us reaching our full potential
How to think positively
How to create positive relationships
How to deal with anger and frustration
How to use your creativity to enable you to lead a more meaningful and enjoyable life.
My training, work experience and any achievement
Diploma in Therapeutic Counselling
BACP Proficiency Certificate
Certificate in Counselling Studies
Diploma in Child Development
ASIST (Applied Suicide Intervention Skills)
Sexual Orientation and Awareness
Drug and Alcohol Awareness

Trained in .......

Dual Diagnosis
Cognitive Behavioural Therapy (CBT)
Child Protection
Grief & Loss
Grief & Loss for young people
Child Behavioural Issues
Autistic Awareness
Domestic Violence

Visit our website
Concerns & issues I deal with
Abuse, Addictions, Adolescence, Affairs, Alcohol Dependence, Anger Management, Anxiety, Bereavement, Codependency, Depression, Divorce, Domestic Violence, Drug Abuse, Family Problems, Gay Issues, Grief, Low Self Confidence, Menopause, Midlife Crisis, Negative Thoughts, Physical Abuse, Rape, Relationship Problems, Repetitive Negative Patterns, Sexual Abuse, Stress Management, Trauma, Work Stress,
Age groups I work with
Further Information
We are very conveniently located on the Lisburn Road opposite car park as well as on road parking - located just off motorway and accessible to bus routes.

Our working hours are Monday to Friday 10-5 with late evenings Tuesday, Wednesday and Thursday .


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