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Thornbank
38 Moorgate Road
Rotherham
South Yorkshire
S60 2AG
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Ms. Paula Gill

Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in Rotherham

Member Organisation(s): International Alliance of Holistic Therapies & IANLPC

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Stress Management, Life Coaching

About P.Gill Psycotherapy Services

Psychotherapy helps to relieve distress, and to help you overcome obstacles that can interfere with a satisfying, fulfilling life. A key ingredient to successful therapy is a trusting, comfortable relationship with your therapist in a supportive, non-judgemental setting we can ​effectively​ relieve immediate symptoms, as well as explore deeper causes of behaviour and emotions.
I enjoy my work with clients who have a wide range of issues and concerns. I have a great sensitvity to issues faced by a wide variety of people. And an in depth knowledge and empathy about womens issues, (infidelity, menopause, self esteem). As well as porn addiction. This issue was recently exposed by a new doctumentary by the BBC’s newsbeat ’Brought up on porn.’ A reason study in the Behavioural Sciences journal claims that online porn mirrors drug -liked addiction qualities, leading to lowered sexual "enjoyment’ and diminished libido.
My therapeutic technique is to take an active role in helping you with your treatment. I tailor my approach to the needs of the patient and use a electic mix of CBT, psychodynamics and a mindful approaches. I look forward to our journey towards personal change.

My approach to therapy has always been open, non-judgemental and down to earth. To offer a safe, confidential place where you can talk about yourself and your life, which may be painful or confusing and may make you feel uncomfortable , angry or unhappy. ​​​​

I offer an opportunity to think and talk about yourself and your concerns in a way that you often can’t do with family and friends.

Listen to the way you feel and how this affects you and others.

Accept the way you are without judging you.

Help you make the changes you would like to happen.

Work hard to create a good theraputic relationship so that we can work together.

Work with you towards improving your well being.

My training, work experience and any achievement

Advanced Diploma in Cognitive Behavioural Therapy

Psychology Diploma
Addiction Diploma

Services I Provide

  • Abuse
  • Addictions
  • Adolescence
  • Adoption
  • Affairs
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anorexia Nervosa
  • Antisocial Personality Disorder (APD)
  • Anxiety
  • Aspergers Syndrome
  • Assertiveness
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Avoidant Personality
  • Disorder
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Bisexual Issues
  • Body Dysmorphic Disorder (BDD)
  • Borderline Personality Disorder (BPD)
  • Boredom
  • Bulimia Nervosa
  • Bullying
  • Career Counselling
  • Childhood Issues
  • Chronic Disease
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Codependency
  • Compulsive Behaviour
  • Concentration Problems
  • Conduct Disorder (CD)
  • Couple Relationships
  • Criminal Behaviour
  • Cultural Issues
  • Debt
  • Dementia
  • Dependent Personality Disorder (DPD)
  • Depression
  • Disability
  • Disaster
  • Disfigurement
  • Dissociation
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dyslexia
  • Eating Disorders
  • Erectile Dysfunction
  • Ethics
  • Exhaustion
  • Family Problems
  • Fatigue
  • Fear
  • Gambling
  • Gay Issues
  • Gender Dysphoria
  • Gender Identity Disorders
  • Grief
  • Headaches
  • HIV and AIDS
  • Hypoactive Sexual Desire Disorder
  • Hysteria
  • Impotency
  • Impulse Control Disorders (ICD)
  • Impulsive Behaviour
  • Inertia
  • Infertility
  • Inhibitions
  • Integration of Experience
  • Intermittent Explosive Disorder (IED)
  • Internet Addiction
  • Isolation
  • Kleptomania
  • Leadership
  • Learning Difficulties
  • Lesbian Issues
  • Low Self Confidence
  • Low Self Esteem
  • Major Depressive Disorder (MDD)
  • Managerial Consultancy
  • Manipulative Behaviour
  • Marriage (Marital Relations)
  • Meaningless
  • Mediation
  • Melancholia
  • Memory Problems
  • Mens Issues
  • Menopause
  • Mental Health Problems
  • Midlife Crisis
  • Miscarriage
  • Morality
  • Mothering
  • Narcissistic Personality Disorder
  • Negative Thoughts
  • Neurosis
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive Compulsive Personality Disorder (OCPD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Paranoia
  • Paranoid Personality Disorder
  • Paraphilias
  • Parenting
  • Pathological Gambling
  • Perfectionism
  • Performance Management
  • Personal Growth
  • Personal Relationships
  • Personality Disorders (PD)
  • Pet Bereavement
  • Phobias
  • Physical Abuse
  • Physical Illness
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premature Ejaculation (PE)
  • Premenstrual Syndrome (PMS)
  • Psychogenic Neurosis
  • Psychosis
  • Race
  • Rape
  • Redundancy
  • Rehabilitation
  • Relationship Problems
  • Religion
  • Repetitive Negative Patterns
  • Restrictions
  • Sadness
  • Same Sex Relationships
  • Schizoid Personality Disorder
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Development
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Dysfunctions
  • Sexual Harassment
  • Sexual Offences
  • Sexually Transmitted Infections (STI)
  • Shame
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Social Phobia
  • Somatogenic Psychosis
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Terminal Illness
  • Terrorism
  • Tiredness
  • Tourettes Syndrome (TS)
  • Transgender Issues
  • Trauma
  • Trichotillomania
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Emotional Abuse

Age I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

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