Cognitive Behavioural Therapy & Counselling Service
Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in London


Member Organisation(s): BABCP 091005, HCPC PYL20498,BPS 096473

Holistic Insurance

Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Stress Management, Relaxation Therapy, Life Coaching

About Cognitive Behavioural Therapy & Counselling Service

Welcome. I am Dr Francis Selemo. I’m an accredited Cognitive Behavioural Therapy (CBT) psychotherapist and a chartered and registered clinical psychologist. I assist individuals, couples, families, groups and corporate organisations with psychological assessments and their emotional wellbeing since 1994. I have private, public and voluntary sector experience with adults, children, young people and the elderly mental health and humanitarian crisis as a therapist and psychologist. I am also a clinical supervisor, trainer and healthcare manager overseeing therapists’, other clinicians’, support workers’, teams’ and organizations’ delivery of psychosocial and psychological interventions to clients and staff. I help with organisational and workplace wellbeing.
My focus includes abuse and neglect, Post Traumatic Stress Disorder (PTSD), substance dependence and staff wellbeing, as well as the specific difficulties faced by immigrants, Arab, Black, Eastern European, Christian, Moslem and business men and women. I believe in the recovery model that people can heal or cope with emotional difficulties. Example, 192 specific issues treated with CBT in 2014. Successful recovery rates-95 to 100% for 142 issues, 80 to 94% for 49 issues, and -50% for 1 issue on psychometric measures.
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My training, work experience and any achievement
Clinical Qualifications
- Health and Care Professions Council (HCPC) Registered Clinical Psychologist since 02 July 2009.
-British Association for Behavioural and Cognitive Psychotherapies (BABCP) Provisionally Accredited 31/03/2011
and Fully Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist since March 2012.
-British Psychological Society (BPS) Associate Fellow since 21 November 2011.
-British Psychological Society (BPS) Chartered Clinical Psychologist since 21 November 2007.
-British Psychological Society (BPS) post-qualification statement of equivalence certification in clinical psychology
since 21 November 2007.
-University of Essex, UK Doctor of Clinical Psychology since 2007.
-British Psychological Society (BPS)Passed Post- qualification clinical psychology training in addictions, elderly
people mental health, children & adults with a learning disability & UK Professional practice issues since 2006.
-British Psychological Society (BPS) Assessed and granted training needs exemptions- adult, children &
adolescence mental health since 1996.
-And also: Chartered Management Institute (CMI) Registered manager and Royal Society of Medicine (RSM) Senior Associate Member.
Concerns & issues I deal with
Abuse, Addictions, Adolescence, Adoption, Affairs, Agoraphobia, Alcohol Dependence, Anger Management, Anorexia Nervosa, Antisocial Personality Disorder (APD), Anxiety, Aspergers Syndrome, Assertiveness, Attention Deficit Hyperactivity Disorder (ADHD), Autism, Avoidant Personality, Disorder, Bereavement, Binge Eating Disorder (BED), Bipolar Disorder, Bisexual Issues, Body Dysmorphic Disorder (BDD), Borderline Personality Disorder (BPD), Boredom, Bulimia Nervosa, Bullying, Career Counselling, Childhood Issues, Chronic Disease, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Compulsive Behaviour, Concentration Problems, Conduct Disorder (CD), Couple Relationships, Criminal Behaviour, Cultural Issues, Debt, Dependent Personality Disorder (DPD), Depression, Disability, Disaster, Disfigurement, Dissociation, Divorce, Domestic Violence, Drug Abuse, Dyslexia, Eating Disorders, Erectile Dysfunction, Ethics, Exhaustion, Family Problems, Fatigue, Fear, Gambling, Gender Dysphoria, Gender Identity Disorders, Grief, HIV and AIDS, Hypoactive Sexual Desire Disorder, Hysteria, Impulse Control Disorders (ICD), Impulsive Behaviour, Inertia, Inhibitions, Integration of Experience, Intermittent Explosive Disorder (IED), Internet Addiction, Isolation, Kleptomania, Leadership, Learning Difficulties, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Managerial Consultancy, Manipulative Behaviour, Marriage (Marital Relations), Meaningless, Mediation, Melancholia, Memory Problems, Mens Issues, Menopause, Mental Health Problems, Miscarriage, Morality, Narcissistic Personality Disorder, Negative Thoughts, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Pain Management, Panic Attacks, Panic Disorder, Paranoid Personality Disorder, Parenting, Pathological Gambling, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Personality Disorders (PD), Pet Bereavement, Phobias, Physical Abuse, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Premature Ejaculation (PE), Race, Rape, Redundancy, Rehabilitation, Relationship Problems, Religion, Repetitive Negative Patterns, Restrictions, Sadness, Same Sex Relationships, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Separation, Sex, Sexual Abuse, Sexual Addiction, Sexual Dysfunctions, Sexual Harassment, Sexual Offences, Shame, Shyness, Sleep Disorders, Smoking Addiction, Social Phobia, Spirituality, Stress, Stress Management, Suicidal Thoughts, Tiredness, Tourettes Syndrome (TS), Transgender Issues, Trauma, Trichotillomania, Unresolved Issues, Weight Loss, Work Stress, Emotional Abuse,
Other concerns & issues I deal with
Parental busive and neglect
Age groups I work with
Further Information
I abide by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

What to Expect
An initial assessment session helps you to discover if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and decide if therapy may benefit you.

I take self-referrals and instructions/referrals from family members, doctors, solicitors, health insurers, employers, Social Services, case management companies, NHS, schools, and members of the public.


I work within a recovery philosophy and open to learning new approaches with S.M.A.R.T. therapeutic end goals towards recovery and reintegration of the service user into community and work life. Example, ‘the client will be able to drive for 25 miles distances towards her office without reporting panic attacks within 12 weeks of starting CBT’. My service provision through Health City ( includes free awareness education on psychological/emotional wellbeing to enable families/clients decide right choices of service and 15 minutes general consultation to explore areas of needs. My services are offered in a safe cultural, faith, social and professional environment and with a collaboratively developed ‘Wellbeing Plan’. The ‘Wellbeing Plan’ looks at the past, the present and the holistic dreamed/expected future that covers emotional, physical health, financial and legal wellbeing for the individual and the family (depending on what area a client is seeking help and what factors may be contributing or maintaining his/her reported psychological difficulty).


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