Ms. Alison Rankin

Mindful Therapies NI

Mindful Therapies NI (Belfast)

Member Organisation(s): BACP

Insurance: Towergate

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

330 Beersbridge Road
Belfast
BT5 5DY
Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building

Billing and Insurance

Fees:

Cognitive Behavioural Therapy (CBT): £40/session

Counselling: £40/session

Psychotherapy: £40/session

Share This Therapist

Member Organisation(s): BACP

Insurance: Towergate

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

About Mindful Therapies NI

Mindful Therapies NI provides a high-quality, professional, friendly and confidential Cognitive Behavioural Therapy service to people throughout Northern Ireland. Mindful Therapies NI is a private practice which operates from two Therapy Centres: Source Wellbeing Centre in Belfast and The Coach House, Specialist Coaching and Therapist Centre in Kells.

There are a number of different services available from one to one therapy to group therapy.

My training, work experience and any achievement

Professional Experience

Alison is a qualified Cognitive Behavioural Therapist. She holds a Degree in Psychology from the University of Ulster and trained to become a Cognitive Behavioural Therapist with the Belfast Cognitive Therapy Centre.

Alison’s background includes working and volunteering for a number of charities within Northern Ireland including managing a service for people living with dementia with Alzheimer’s Society and facilitating support groups for people living with depression with Aware Defeat Depression.

Alison has experience of working within a GP surgery where she worked successfully using CBT with clients living with depression, health anxiety, social phobia and low self esteem.

Qualifications

•Belfast Cognitive Therapy Centre

Post Graduate Diploma in Cognitive Behavioural Therapy, 2012

•University of Ulster

Psychology (Bsc) Hons, 2008

Further Information

"Think Well, Feel Well, Live Well"

Services I Provide

  • Abuse
  • Aggression
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Assertiveness
  • Bipolar Disorder
  • Boredom
  • Bullying
  • Compulsive Behaviour
  • Concentration Problems
  • Dementia
  • Depression
  • Eating Disorders
  • Exhaustion
  • Fatigue
  • Fear
  • Impulsive Behaviour
  • Inhibitions
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Meaningless
  • Mental Health Problems
  • Midlife Crisis
  • Negative Thoughts
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorder
  • Perfectionism
  • Personal Growth
  • Personal Relationships
  • Phobias
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Repetitive Negative Patterns
  • Sadness
  • Seasonal Affective Disorder (SAD)
  • Self Development
  • Self Harm
  • Shame
  • Shyness
  • Sleep Disorders
  • Social Phobia
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Tiredness
  • Trauma
  • Unresolved Issues
  • Work Stress
  • Emotional Abuse

Age I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Possibility Therapy
  • Solution Focused Therapy

Price List

  • Cognitive Behavioural Therapy (CBT): £40/session
  • Counselling: £40/session
  • Psychotherapy: £40/session

Special Online Booking Offers

Special Offer - for limited time only:

Book in for your free 60 minute CBT assessment session at Source Wellbeing Centre in Belfast.

Discuss if CBT is something that could help you to achieve your goals!

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