Mindful Therapies NI
Mindful Therapies NI (Belfast)


Member Organisation(s): BACP


Therapy Provides
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

About Mindful Therapies NI
Mindful Therapies NI provides a high-quality, professional, friendly and confidential Cognitive Behavioural Therapy service to people throughout Northern Ireland. Mindful Therapies NI is a private practice which operates from two Therapy Centres: Source Wellbeing Centre in Belfast and The Coach House, Specialist Coaching and Therapist Centre in Kells.

There are a number of different services available from one to one therapy to group therapy.
My training, work experience and any achievement
Professional Experience

Alison is a qualified Cognitive Behavioural Therapist. She holds a Degree in Psychology from the University of Ulster and trained to become a Cognitive Behavioural Therapist with the Belfast Cognitive Therapy Centre.

Alison’s background includes working and volunteering for a number of charities within Northern Ireland including managing a service for people living with dementia with Alzheimer’s Society and facilitating support groups for people living with depression with Aware Defeat Depression.

Alison has experience of working within a GP surgery where she worked successfully using CBT with clients living with depression, health anxiety, social phobia and low self esteem.


•Belfast Cognitive Therapy Centre

Post Graduate Diploma in Cognitive Behavioural Therapy, 2012

•University of Ulster

Psychology (Bsc) Hons, 2008
Concerns & issues I deal with
Abuse, Aggression, Agoraphobia, Anger Management, Anxiety, Assertiveness, Bipolar Disorder, Boredom, Bullying, Compulsive Behaviour, Concentration Problems, Dementia, Depression, Eating Disorders, Exhaustion, Fatigue, Fear, Impulsive Behaviour, Inhibitions, Isolation, Low Self Confidence, Low Self Esteem, Meaningless, Mental Health Problems, Midlife Crisis, Negative Thoughts, Obsessions, Obsessive Compulsive Disorder (OCD), Panic Attacks, Panic Disorder, Perfectionism, Personal Growth, Personal Relationships, Phobias, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Relationship Problems, Repetitive Negative Patterns, Sadness, Seasonal Affective Disorder (SAD), Self Development, Self Harm, Shame, Shyness, Sleep Disorders, Social Phobia, Stress, Stress Management, Suicidal Thoughts, Tiredness, Trauma, Unresolved Issues, Work Stress, Emotional Abuse,
Age groups I work with
Further Information
"Think Well, Feel Well, Live Well"


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