Working in a fast paced, stressful job with regular international travel, I met Claire to discuss how to improve my low energy and stress levels, poor sleep and general well-being. I was also feeling very low emotionally after some personal events, but I was able to completely open up to Claire , who was incredibly kind, understanding and professional. I expected the pitta-pacifying diet to be much harder than it actually was, it just took a little preparation and I easily got into the routine, not even missing the foods I was initially upset about giving up! Claire also shared some delicious recipes with me, which was very helpful inspiration. It took me approximately 4 weeks to feel the change, but I can assure you it is worth sticking to the plan. The herbs are not the tastiest at the beginning, but they improve quickly, and now I almost crave them as I love the benefits so much! I feel completely in balance now. I handle the work stress with ease and feel generally calmer at all times. I’ve lost a little weight, which was an unplanned bonus and I generally feel lighter, happier and more energetic in the mornings. The sleepless nights have completely gone, and I can’t thank Claire enough for all the help and support she’s given me.

Claire, the Ayurveda Coach, has made a marvellous difference to my well-being. I consulted her to see if her approach to nutrition would improve my digestive issues following gall bladder surgery and to help me lose the weight I gained after menopause and a hysterectomy. I was very comfortable discussing my personal issues with her and was impressed by her professional manner and extensive knowledge. After following the dietary advice in my personalised plan and taking the recommended herbs, I have not only lost a stone but have gained lots more energy and I have even found the confidence to stop taking anti-depressant medication. I can’t thank Claire enough and highly recommend others to see if she can work some magic for them too!

I came to see Claire to see if she could help with chronic knee pain I had been experiencing for some years. I was taking high doses of co-codamol on a daily basis and was starting to have difficulty climbing stairs. After a few weeks of following Claire’s dietary advice and taking the herbal powders the pain has almost completely disappeared along with the swelling around my knees. I am back to being fully mobile again and have a better understanding of how to prevent the condition from coming back in the future. I have no hesitation in recommending her to friends and family - I feel very glad to have found her.