Counselling Prostate Cancer Survivors and their Partners Helps Improve Sex Life

Fiona Howard October 26, 2011

    COUPLE’S COUNSELLING helps improve sex life of prostate cancer survivors.  This was according to a recent study conducted by the University of Texas MD Anderson Cancer Centre. On the said study, the researchers asked 200 men who undergone prostate cancer treatments together with their spouses to enrol in a counselling progra

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UK is the 9th Happiest Country in the World

Sharon Moore October 24, 2011

UK is the 9th Happiest Country in the World. The economic recession that hit the global market made many people sad.  While many Brits are still suffering from stress and depression, UK and some other European countries made it to the top 10 happiest countries in the world.  This is according to the report from the Economic Co-Operation and Develo

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Sinusitis & Buteyko

Dr Janet Winter October 20, 2011

Sinusitis is inflammation of the sinus cavities with or without infection. Excessive mucus, postnasal drip, blocked nose, pain behind the eyes and other parts of the face may all be present. Sufferers may find that certain foods and chemicals make symptoms worse. They often have disturbed sleep. Symptoms tend to become chronic and more frequent over time. S

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Increasing Your Child’s Self-Esteem

Helen Holmes October 18, 2011

It is interesting to note that a significant factor of an adult’s self-esteem is how he or she developed a sense of self during his childhood years. Whatever positive or negative self-images the child forms is carried on to adulthood, greatly impacting his view of himself and his relationship with the people around him. It is therefore important that a

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Arguing Can Be Good for Your Relationship

Fiona Howard October 17, 2011

Arguing is not all evil as it is popularly known to be. You may feel really upset after a fight with your partner, and you may want to sulk in the corner and depress yourself some more by staying angry. Then eventually, you may rethink the value of the relationship based on the number of fights you have had. Stop worrying about how often you and your partne

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First Steps to a Career in Natural Health

Jenny Masterson October 13, 2011

Medicine is one of the fastest growing fields of employment. Training programmes abound for people who want to become a nurse, medical technician, or pharmacist, along with dozens of other medical-related careers. However, despite the growth in this field, there are also those who have grown somewhat wary of traditional Western medicine. Scientists have incr

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Stress at Work? 14 Tips to Make You Feel Better

Monica Wilson October 10, 2011

  Thousands of people hide their fears and weariness behind their smiles.   Experts call this condition as smiling depression.  According to Dr Cosmo Hallstrom, a psychiatrist in London, people with smiling depression are those who wouldn’t admit they are depressed and won’t even give you a clue of what they really feel insid

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Why “Sorry” Is Not Good Enough

Fiona Howard October 05, 2011

  The transgression has been done. She expresses hurt and loss of trust, and he feels remorseful and says what is widely considered to be the magic words to heal an offense: I am sorry. She may initially feel in pain but eventually accepts the apology, makes up with him, and life is great again—until the next day, week, or month, when the sin is

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Does Acupuncture Really Help to Ease Depression?

Russell Chapman October 05, 2011

I am often asked if Acupuncture can help with depression, and while the answer is yes I always feel a simple "yes or "no" doesn’t completely explain why, so I thought here would be a good place to layout my thoughts.   So settle back with a metaphorical Coffee (or whatever takes your fancy) and I will take you on a whirlwind tour

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How to Find a Reiki Class that’s Right for You

October 04, 2011

Reiki is a healing practice that can be safely used by anyone to enhance physical, emotional, and spiritual wellness.  This traditional Japanese healing practice is widely used to promote healing and relieve stress by helping the body to find its balance, which helps the body’s self-healing mechanisms to function better. Learning to practice R

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