Mrs. Annette Brown

Lytham Hypnotherapy

Hypnotherapy, Coaching, NLP, EMDR, EFT & Mindfulness in Lytham St Annes
I provide therapy treatments and courses.


Insurance: Holistic Insurance Services

Therapy Provides:
EFT (MTT) Tapping, Reiki, Weight Loss, EMDR, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Relaxation Therapy, Stress Management, Neuro Emotional Technique, Life Coaching, Past Life Regression

Therapy Provides:
EFT (MTT) Tapping, Reiki, Weight Loss, EMDR, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Relaxation Therapy, Stress Management, Neuro Emotional Technique, Life Coaching, Past Life Regression

E Cliffe
Lytham St Annes

Billing and Insurance


EFT (MTT) Tapping: £95/session

Reiki: £75/session

Weight Loss: £125/session

EMDR: £125/session

Hypnotherapy: £125/session

NLP: £125/session

Relaxation Therapy: £95/session

Stress Management: £125/session

Neuro Emotional Technique: £95/session

Life Coaching: £150/session

Past Life Regression: £175/session

Share This Therapist


Insurance: Holistic Insurance Services

Therapy Provides:
EFT (MTT) Tapping, Reiki, Weight Loss, EMDR, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Relaxation Therapy, Stress Management, Neuro Emotional Technique, Life Coaching, Past Life Regression

About Lytham Hypnotherapy

Hello, and a very warm welcome to Lytham Hypnotherapy, it’s nice to see you here. My name is Annette Brown and I’ve been supporting clients in improving their lives since 2002. Life is a gift, and my main aim is to bring positive change to all aspects of people’s lives, so that they can embrace the positives changes in their lives.

I pride myself in providing bespoke personalised hypnotherapy treatments for each individual client, as well as Coaching, NLP (Neuro Linguistic Programming) tools and techniques, EMDR, EFT (Emotional Freedom Technique Mindfulness. Each client is unique, and I tailor each treatment to meet the client’s specific requirements that I know will bring about positive change for them, and their life.

I personally feel that when people are open to change, they’re well on their way to changing their life, and yet, change can’t happen unless we do something different. Throughout my years in practice I’ve found that once a person is committed to change, it can happen really quickly, and with lasting results. I truly love my job or should I say my gift, it’s great to be able to help people.

I offer one-to-one hypnotherapy sessions and also group sessions, and I also offer a range of hypnotherapy MP3 recordings to purchase online. I’m proud that I’ve helped so many people to identify what and where they need to change in order of improving their lives.

I’m based in Lytham on the Fylde Coast, and I offer a Clinical Hypnotherapy service for Weight Loss, Smoking Cessation, Pain Management, Anxiety, Phobias and Fears, Low Self-Esteem, Low Self-Confidence, Addictions and so much more, the list is endless, as there’s very little that hypnotherapy can’t change.

Annette Brown School of Hypnotherapy
- Become a Qualified Hypnotherapist and NLP practitioner.
- Would you like to transform your career and train to become a qualified, competent, and confident Clinical Hypnotherapist and NLP Coach?

My training, work experience and any achievement

I’m a fully qualified therapist in the following:
- Hypnotherapy Practitioner Diploma (HPD)
- Practitioner of Neuro Linguistic Programming (PNLP)
- Life Coaching (DIPLC)
- Practitioner of EFT
- Pain Management (CPDCT)
- Hypnotension Licensed Practitioner
- Reiki Master Teacher
- I’m DBS checked and certified and therefore able to offer therapy for young people.

I’m fully insured and a member of the following:
- Anxiety UK
- Reiki Fed UK

Further Information

I am also the proud owner and principle tutor of The Annette Brown School of Hypnotherapy, Coaching, NLP, EMDR, EFT and Mindfulness. If you are looking to establish a new career, then this school is for you.

Clinical Hypnotherapy Training (Level 5)

Prospectus Link: Prospectus Ver2.pdf?dl=0

Annette Brown School of Hypnotherapy offers Hypnotherapy Training with a complete programme of accredited training for those looking to forge a new career as a hypnotherapist and NLP Coach. The course is based on theory and practice and there is lots of practice. It is vital that you are skilled in hypnotherapy when you begin to work with the public. You will be trained with a full range of skills to enable you to set up your own practice as soon as you have qualified as a clinical hypnotherapist and NLP Coach.

When you have qualified, you will be entitled to registration with the ACCPH and GHR (fees apply) and will be awarded the General Qualification in Hypnotherapy Practice (GQHP). This gives you professional status and assures potential clients that you are properly trained and registered.

Theory and Practical Hypnotherapy Training

Each student learns practical hypnotherapy skills, it is an essential part of all ABSH hypnosis course. The presentation of hypnotherapeutic techniques will be followed by demonstrations on class students and each student will be required to practice each skill in small groups to gain experience of working with both receptive and resistant subjects. We will practice each training day to take you from being inexperienced to an experienced and confident upcoming practitioner. Practice sessions will always be overseen by myself.

You will be provided with everything you need, including a full student course manual, which delivers the core learning of each module and contains core learning material, references and appendices. In addition, you are expected to read extensively and carry out your own independent guided study and research.

This modern, approach to hypnotherapy puts students in a strong position to start a new career or complement their existing therapy practice. My main aim is to enable students to deal safely, confidently and effectively with a wide variety of physical and psychological symptoms. Practical skills training is an essential part of all ABSH hypnotherapy training courses.

Life Coach Training

Prospectus Link: Prospectus.pdf?dl=0

This Accredited Diploma Qualification gives the students the confidence, knowledge, skills and proficiencies to work as a Creative Life Coach to help their clients to make truly-positive changes in their life. This training course is filled with so much positive and powerful information to not only help you to help your clients, but also help you to expand and grow personally and professionally.

This course is designed to prepare students to build their business, so they work as self-employed life coaches in their own coaching practice. Over the training months, you will expand and grow from taking your first steps in to coaching through to a high-level of competency across a broad set of coaching approaches.

I am a pioneer of positive living and I’m therefore proficient in positive-personal change! To me, life is a gift, and life coaching is a creative gift for coaches to be able to make such powerful changes to people’s lives. Being a creative life coach gives you the best opportunity to make the positive changes for your clients and their lives.

At Annette Brown Coaching Academy, you will learn with me, everything you need to know to be the best in your field. You’ll be proficient in how you creatively coach, as I personally, offer you the opportunity to develop various styles of my coaching practices. My personal tutoring and experience will enhance your own knowledge to build a successful coaching practice and a successful you!

The Accredited life coaching course is based over 100 hours. Of which 60 are face to face hours, 15 hours self-study and the remaining 25 hours is based upon you coaching 5 independent clients (no other student members) for 5 x 1-hour coaching sessions.

Working with me gives you the opportunity learn in a practical, fun and easy way. This course is based upon an easy to follow learning process which focuses on how you think-feel-behave as a coach and how very astute you become in using coaching and NLP language.

This course is full of informative knowledge with amazing tools and techniques that enables you to competently and skilfully build your coaching skills in a creative and positive way.

Mindfulness Coach Training

Prospectus Link: Prospectus.pdf?dl=0

The Annette Brown School offers Mindfulness Coach Training for those who’d like to teach the eight-week Mindfulness programme to either groups or one-to-one clients. The training is based upon theory and daily personal mindfulness practice. You are supervised through all elements of Mindfulness and taught mindfulness practices, exercises, strategies and techniques. This training includes specialist tuition in mindfulness approaches, which incorporates key elements of Mindfulness Based Stress Reduction (MBSR).

This Mindfulness Training is fully accredited by the ACCPH, the Professional Body for Counsellors, Coaches, Psychotherapists, Hypnotherapists, NLP Practitioners and School Mentors. The Annette Brown Mindfulness Coach Training is over 4 consecutive days. During the 4 days there will be a blend of ‘hands on’ learning and theoretical learning. The meditation practice is an integral part of the training, with students being led through regular practice meditations and then supported by chatting and feedback.

EMDR Specialist Training

Prospectus Link: Prospectus.pdf?dl=0

This Fully Accredited Diploma Level 4 (Accredited by the ACCPH) EMDR Specialist Training is over 6 days 9.00-4.30.

Eye Movement Desensitisation and Reprocessing is a trauma therapy developed by psychologist Dr. Francine Shapiro. Dr. Francine Shapiro made the chance observation that eye movements can reduce the intensity of the upsetting thoughts when she noticed her own stress reactions reduced when her eyes swept back and forth as she walked through a park one day.

Eye Movement Desensitisation & Reprocessing (EMDR) Therapy is an evidence-based therapy for (PTSD) Post-Traumatic Stress Disorder, psychological trauma and other varying mental health issues.

Eye Movement Desensitisation and Reprocessing encompasses evoking a stressful past event and “reprogramming” the memory in the light of a positive, self-chosen belief, while using rapid eye movements to facilitate the process. Theories as to why it works are still evolving, but many people have found EMDR to be extremely beneficial.

The World Health Organisation (WHO) has recognised EMDR for the treatment of PTSD in adults and children. It has been recognised through scientific evidence that proves its effectiveness.

EMDR Eye Movement Desensitisation and Reprocessing is a valuable tool that will help you to help remove the effects of trauma from your clients lives.

EMDR therapy benefits all types of trauma victims.

It can be used to address chronic and multiple traumas.

It can restore your clients back to full emotional health and fulfilment.

It can help:

High anxiety and lack of motivation
Memories of a traumatic experience
Fear of being alone
Unrealistic feelings of guilt and shame
Fear of being alone
Difficulty in trusting others
Relationship problems
Spaces for this training is limited.

EMDR Specialist Training at the Annette Brown School of Hypnotherapy, Coaching and NLP

All training includes all course materials, refreshments and lunch.

The cost of the course is £995 (a non-refundable deposit of £395 will secure your place)

EFT Training

Prospectus Link: Prospectus.pdf?dl=0

Accredited to Level 3 EFT Training courses at The Annette Brown School of Hypnotherapy, Coaching, NLP, EMDR and EFT. Accredited by the ACCPH for you to learn from the best for you to be the best! I’m a passionate tutor who inspires and motivates students in being the best in whatever they train in. When working with clients and the public we only have one chance to make a first impression, there are no second chances and therefore that impression must be one of competency, compassion and congruency. EFT Training call 01253 969695

EFT Training Levels Taught by Annette Brown

The EFT Training Part 1 is a One Day Training at the Inn on the Prom in St Annes on Sea and it is the foundation level for you becoming an EFT Practitioner. This is highly comprehensive, knowledgeable and practical course, is packed full of ideas, tips and techniques. This is very much a course for those looking to forge a career in EFT. On this day you’ll have plenty of opportunity to work on improving all aspects of your life. EFT Training call 01253 969695

EFT Practitioner Level

EFT Practitioner Level (Three Day Training) builds on the knowledge and skills taught on part 1 training.

You’ll work with:

Building bridges between EFT and what your client already knows so that they will be comfortable trying out something that is unfamiliar and may seem unorthodox.
Working safely with clients using tapping to approach difficult issues with the minimum of distress to the client and recognising and managing difficult emotions and reactions during the sessions.
Gently releasing trauma using two processes specifically designed to ease traumatic memories with the minimum of distress. EFT is already a very gentle way to neutralise trauma, in this training you will learn how to soften the process still further.
Finding the core issues that drive problems rather than tapping on the symptoms, learning to investigate the origins of the presenting problem to find what holds the client stuck in their problems. Once these core issues have been identified and resolved the problems associated with them can be easily dealt with.
Finding and dissolving limiting beliefs learning how we restrict our experience of the world with limiting beliefs and how to use EFT to detect and remove those limitations.
Adding reframing to the tapping to help clients to take broader and more useful perspectives on their difficulties.
Working with physical issues using different ways to address physical issues and process physical issues, including how to discover and resolve contributing emotional factors.
Using EFT over the phone and with a group as an addition and alternative to more formal one-to-one sessions. Learning how to use tapping over the phone, Skype and in group settings.
I have been working with Energy Psychology or Meridian Therapies since 2002 and in 2004 I qualified as a meridian psychotherapist. My background is passionately in personal development. It would be fair to say that my focus is always and virtually exclusively on the students on whatever course they embark on. It was in 2002 that my obsession kicked in and I embarked into the field of personal change with a vengeance. As students if you apply yourself like this to any given topic, you can really learn fast about a great many things. EFT Training call 01253 969695

I studied the various fields of personal development. I studied and qualified in hypnosis three times and it became a huge part of my life as I found it fascinating indeed; fascinating enough at any rate to take many different trainings by many different trainers from various angles on the field. From there, I went to NLP and that was a revelation. NLP is the most useful thing that I have ever learned, ever!

The fear of fear, pain, love, loneliness, desolation, terror and agony runs a very great many, if not all, of our strange human strategies that cause so much inter- and intra-personal conflict. EFT releases us from this bondage and sets us free in a way that is so profound, so “above and beyond. EFT Training call 01253 969695

If you’d like to travel the EFT journey with me call 01253 969695 and I’ll help however I can.

Mind-Body-Emotion Coach Training

Prospectus Link:

As human beings we have developed, and maintain to develop, our mental and creative capabilities away from every limitation. Yet, there is one area where our understanding diminishes. This is in relation to ourselves, and in regard to our bodies. Although we can imagine how the universe began, we are unable to agree on how the body works. A great number of different approaches to understanding the body have developed over the last few thousand years, each totally valid in its own context, yet differing vastly from each other.

The Western world believes that the body is a thing that needs to be fuelled with food and water and exercised in the hope that this will stop it going wrong. If something does go wrong then it can be automatically repaired. Difficulties are cured with surgery and radiation therapy or drugs and the offending part is cut out or eliminated with chemicals - and life goes on as before.

In this context, Western medicine called allopathy has worked wonders. It is extraordinary when we consider the breakthroughs that have occurred, including the development of penicillin and vaccinations, laser surgery and organ transplants, to name but a few. Medical science has saved millions of lives and dramatically reduced suffering. Modern understanding of the body and the ways in which it can go wrong is undeniably impressive.

This course looks at how the mind and body affect each other, and the many ways we can work with both the mind and the body to bring about healing and personal growth. During each module you’ll find it fascinating to see the intricacies of the bodymind relationship unfold. At last we are beginning to understand the human as a living, breathing, communicating, multifaceted, interrelated whole.

My fascination with the bodymind relationship began in my early teens 50 years ago, when I was 14. Initially I felt as if I was slowly discovering different pieces that, when put together, created this extraordinary map of the physical body with another, underlying, map of the psyche and emotions. My aim in this course is to enable you to read your clients bodymind map to bring about perfect health and well-being.

The Butterfly Method (Level 4)

Prospectus Link: Butterfly Method Prospectus.pdf?dl=0

When we think about trauma or pain or stress from our trauma, we have to understand that our trauma is simply programmed memories, emotions, and feelings in our mind and body. These produce ultimate distress for us and those in our lives. Sometimes we are at a loss because we don’t understand why we have these thoughts and feelings and how they affect us so negatively. We don’t understand why our long-term memories, emotions, and feelings affect our physical bodies the way they do.

This course will guide you in helping clients to remove the trauma they are suffering from, through EMDR and Bilateral Stimulation, EFT Tapping, BS and Humming, Deep Breathing, Distraction and Brushing. You will be able to destroy the client from the shackles of their traumatic memories.

This course has been written from my heart, and it has been such rewarding process, giving me a real good feel-factor. The course has been born from working with many people and using varying techniques in different ways, all of which I’ve used for many years through my practice. The course has a modern approach to eradicating trauma, physical and emotional pain in a powerful way.

The Training involves discovering and working with:

The Limbic System
The Amygdala
Working Memory
Encoded Trauma
The 4 Stages of Traumatisation
Gaba and Synapses
The Brain Waves
Applied Techniques
Bilateral Stimulation (BLS and the two hemispheres of the brain)
Distraction Techniques
Tapping, Rolling Eyes and Humming
Creating Delta Waves
Client Triggers
Supervision and CPD Days

I offer one to one Supervision and also Group Supervision and CPD. The group Supervision an CPD days are held in March. June, September and December and each day is £50.00 and that includes materials, lunch and refreshments. CPD Continued professional development is an important consideration for those aspiring to be the best in the field of hypnotherapy. CPD Continued Professional Development will help you and your business to grow, progress and above all enhance your skills as a hypnotherapist. All accrediting bodies require their members to take part in a certain amount “CPD” hours, annually.

Annette Brown School of Hypnotherapy Training and Certification Programme involves extensive theory and practical elements. It also includes extensive material aimed at helping you to feel confident in working with clients with your newly learned information.

What is CPD Continued Professional Development?

CPD Continuing Professional Development is a recipe of styles, concepts and techniques that will help you to manage and enhance your own learning and growth. The focus of CPD is the benefits that CPD Continued Professional Development can bring to your business. Wherever you are in your career now and whatever you want to achieve, your CPD should be exactly that: yours.

Why do I need CPD?

CPD Continuing Professional Development is important because it ensures you continue to be competent in your profession. It is an ongoing process and continues throughout a professional’s career.

How will I benefit from CPD?

CPD Continuing Professional Development is key to you being successful ongoing in your business. CPD Continuing Professional Development is you investing in you! It’s a way of planning your development that links learning directly to practice. CPD can help you keep your skills and knowledge up to date and prepare you for greater responsibilities. It can boost your confidence, strengthen your professional credibility and help you become more creative in tackling new challenges.

Wherever you are in your career now and whatever you want to achieve, your CPD should be one that you’re proud of.

Age I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Other concerns & issues I deal with

    Hypnotension for High Blood Pressure

    At Lytham Hypnotherapy we know that high blood pressure is associated with a number of health risks, including coronary heart disease and reduced life expectancy. Around a third of the UK population are estimated to have hypertension, and many are not aware of it. Over ninety percent of hypertension cases have no known medical cause, and are referred to as Primary or Essential Hypertension. The remaining sufferers have medical conditions that cause or contribute to raise blood pressure levels. Please call Lytham Hypnotherapy on 01253 969695 for a free 30 minute Hypnotension consultation with Annette Brown HPD PNLP MNCH PEFT.

Concerns & issues I deal with

  • Usui Reiki
  • Addictions
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anxiety
  • Assertiveness
  • Binge Eating Disorder (BED)
  • Boredom
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Codependency
  • Compulsive Behaviour
  • Concentration Problems
  • Depression
  • Dissociation
  • Divorce
  • Eating Disorders
  • Exhaustion
  • Fear
  • Gambling
  • Grief
  • Headaches
  • Impulsive Behaviour
  • Inertia
  • Infertility
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Manipulative Behaviour
  • Menopause
  • Midlife Crisis
  • Negative Thoughts
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive Compulsive Personality Disorder (OCPD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Perfectionism
  • Performance Management
  • Personal Growth
  • Personal Relationships
  • Phobias
  • Post Natal Depression (PND)
  • Premenstrual Syndrome (PMS)
  • Repetitive Negative Patterns
  • Self Determination
  • Self Development
  • Sexual Addiction
  • Shame
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Social Phobia
  • Stress
  • Stress Management
  • Terminal Illness
  • Tiredness
  • Trauma
  • Trichotillomania
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Blushing
  • Bruxism
  • Chronic Fatigue Syndrome (CFS)
  • Depression
  • Eating Disorders
  • Exam Nerves
  • Fear of Flying
  • Gastric Band Hypnotherapy
  • Insomnia
  • Internet Addiction
  • Irritable Bowel Syndrome (IBS)
  • Low Self Confidence
  • Low Self-Esteem
  • Obsessions & Compulsions
  • Pain Management
  • Panic Attacks
  • Phobias
  • Public Speaking
  • Relationship Issues
  • Stop Smoking
  • Sleep Disorders
  • Sports Performance
  • Stress
  • Stuttering
  • Weight Loss
  • Nail Biting

Therapy Provides

  • EFT (MTT) Tapping
  • Reiki
  • Weight Loss
  • EMDR
  • Hypnotherapy
  • Mindfulness Based Cognitive Therapy (MBCT)
  • NLP
  • Relaxation Therapy
  • Stress Management
  • Neuro Emotional Technique
  • Life Coaching
  • Past Life Regression

Price List

  • EFT (MTT) Tapping: £95/session
  • Reiki: £75/session
  • Weight Loss: £125/session
  • EMDR: £125/session
  • Hypnotherapy: £125/session
  • NLP: £125/session
  • Relaxation Therapy: £95/session
  • Stress Management: £125/session
  • Neuro Emotional Technique: £95/session
  • Life Coaching: £150/session
  • Past Life Regression: £175/session

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