Teresa Wilson

London Counselling & Psychotherapy Services

Counselling, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) in South London

Member Organisation(s): UKCP & BACP & AFT

Insurance: BUPA

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Stress Management, Relaxation Therapy, Life Coaching

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Stress Management, Relaxation Therapy, Life Coaching

Visit Website
Cambridge Street Pimlico London
SW1V 4QQ

Billing and Insurance

Fees:

Cognitive Behavioural Therapy (CBT): £60/session

Counselling: £60/session

Mindfulness Based Cognitive Therapy (MBCT): £60/session

Psychotherapy: £60/session

Stress Management: £60/session

Relaxation Therapy: £60/session

Life Coaching: £60/session

Share This Therapist

Member Organisation(s): UKCP & BACP & AFT

Insurance: BUPA

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy, Stress Management, Relaxation Therapy, Life Coaching

About London Counselling & Psychotherapy Services

I’m UKCP registered Psychotherapist with more than 20 years experience in the NHS & private practice working with individuals, couples and families.

I’m a Director, Supervisor and Individual, Couple and Family Therapist.
I work with clients, mainly referred by word of mouth or through colleagues, presenting with Stress and Anxiety as well as Relationship issues and Loss/Bereavement.
Work and career dilemmas are also a significant reason for clients coming to me.
More recently I have also developed my work in Mindfulness Practice focusing on being in the here and now.
Enabling appreciation of living in the present.

In clinical supervision I work with therapists individually and in group supervision.
My Therapist clients practice a variety models of therapy from systemic, integrative, person centered, psychodynamic as well as occupational therapy.
Together we explore among other things the therapist-client relationship, develop ideas and thinking as well as addressing any ethical dilemmas in ongoing work including any personal influences that may arise.

I work with parents and children when there are significant concerns about a child’s behaviour and/or mental health. This means at times working with the whole family or with parents alone and occasionally with a child or siblings on their own.
I also supervise a Family Therapy Clinic as well as individual psychotherapists working in the Tier 3 team, the Looked After Children’s team and the Multi Systemic Therapy Team

Languages:
- English
- Native or bilingual proficiency
- Italian
- Professional working proficiency

My training, work experience and any achievement

- Post Graduate Dip. in Systemic Teaching, Training & Supervision
- Postgraduate Dip. in Systemic Psychotherapy
- Mindfulness Instructor
- Dip. In CBT
- Cert. in Parenting
- Highly Specialist Family Therapist NHS

- Mindfulness Stress & Anxiety Reduction
- CBT
- Individual Therapy
- Couple counselling
- Sex Therapy
- Hypnotherapy
- Brief Solution Focussed Practice
- Child Focussed Practice
- Business Administration

Further Information

My fees are based on an ethical position of not wishing money to be a barrier to therapy so there is a fee scale guideline depending on your income and you place yourself at the level of your income.
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Age I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Abuse
  • Adoption
  • Anger Management
  • Anxiety
  • Assertiveness
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Career Counselling
  • Cultural Issues
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Ethics
  • Exhaustion
  • Family Problems
  • Fatigue
  • Gay Issues
  • Grief
  • Headaches
  • Impulsive Behaviour
  • Low Self Confidence
  • Low Self Esteem
  • Marriage (Marital Relations)
  • Mental Health Problems
  • Midlife Crisis
  • Miscarriage
  • Mothering
  • Negative Thoughts
  • Pain Management
  • Panic Attacks
  • Parenting
  • Personal Growth
  • Personal Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Rape
  • Relationship Problems
  • Repetitive Negative Patterns
  • Sadness
  • Same Sex Relationships
  • Self Development
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Shyness
  • Smoking Addiction
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Tiredness
  • Trauma
  • Unresolved Issues
  • Work Stress
  • Emotional Abuse

Therapy Provides

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Psychotherapy
  • Stress Management
  • Relaxation Therapy
  • Life Coaching

Price List

  • Cognitive Behavioural Therapy (CBT): £60/session
  • Counselling: £60/session
  • Mindfulness Based Cognitive Therapy (MBCT): £60/session
  • Psychotherapy: £60/session
  • Stress Management: £60/session
  • Relaxation Therapy: £60/session
  • Life Coaching: £60/session

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