Neil Henry

Neil Henry - CBT & NLP Therapist

Counselling, Cognitive Behavioural Therapy (CBT), Hypnotherapy, NLP in St Albans, Hertfordshire, Bedfordshire and London

Member Organisation(s): National Counselling Society NCS

Insurance: Towergate

Therapy Provides:
Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Stress Management, Life Coaching

Therapy Provides:
Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Stress Management, Life Coaching

The Bassett Clinic
St Albans

Billing and Insurance


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Member Organisation(s): National Counselling Society NCS

Insurance: Towergate

Therapy Provides:
Art Therapy, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Psychotherapy, Time Line Therapy, Stress Management, Life Coaching

About Neil Henry - CBT & NLP Therapist

A very warm welcome to my page.

The question that I receive most in my practice is how can I change my life now? How can I overcome and move past through my sorrows and worries? How can break free from the grips of anxiety and experience happiness and joy in my life again? My answer to these questions is that I have worked with hundreds of clients and helped them find the answers to these questions and find their own personal personal purpose in life. I am highly experienced and trained using an integrative approach which has CBT at its core but weaves other approaches to create uniquely tailored sessions which achieve results much faster than many traditional approaches.

I am a professional Integrative Psychotherapist with over 10 years professional experience and a member of both The National Counselling Society and the BACP. Being integrative I’m able to draw from many therapies to give my clients the best-bespoke therapy to help them overcome their struggles and start feeling better from the very first session. I am an expert in the treatment of anxiety, mood management, low confidence, relationship issues, panic disorders and depression. I also trained extensively in the treatment of Tic \ Tourettes prevention and habit reversal strategies.

If you are seeking a professional to work with you child, then I can assure you that you are looking at the right profile. I have undergone many years of intensive training to work with children and young people in a variety of settings. I have enhanced CRB clearance and also provide counselling/ coaching services to a number of local schools.

Anxiety, stress and panic affect many people at some point in their life. I offer evidence based counselling and coaching that has been researched and proven to be affective in the treatment of many disorders such as Anxiety Disorders, Stress and Anger Management, Depression , Low Confidence\Self Esteem among many others.

Perhaps you have tried different approaches \ therapists and now want to work with someone that offers something different. Many of my clients come to me after trying other approaches and have reported how much better they feel even after the first session.

Please call today for a free initial telephone consultation to discuss your needs and to answer any questions.

My training, work experience and any achievement

I am fully insured through Towergate Insurance and a member of both NCS and the BACP. I am in full clinical supervision with a published and leading supervisor and committed to continuous professional development to ensure that my clients receive the very latest approaches.

Qualifications include:

Diploma in Cognitive Behavioural Therapy
Certificate in Cognitive Behavioural Therapy
Diploma and Certificate in using Integrative Art Therapy with children and adolescents
Training through Reconstruct in working with children in foster and care homes.
Master Practitioner in NLP
Training in using Hypnotherapy with Children
Tics \ Tourettes - Exposure and response prevention and Habit reversal.
Working with transgender children and young people

I also work as consultant integrative Arts Therapist in a number of schools working and supporting children \ young adults and their teachers and families. I have also worked for a major financial institution as part of their mental health forum offering guidance and support for career professionals working in the banking sector.

I also fully understand the stresses of corporate life and before becoming a counsellor worked as senior manager in a number of global organisations. So I totally understand the pressures of creating a work/life balance and navigating office politics.

Further Information

My journey to becoming a counsellor started many years ago when I undertook training with the goal to help our son through emotional difficulties that he was experiencing at the time. It was a result of this that I had what felt like a calling to become a counsellor and help people.

After undertaking further training and deepening my experience working with adults and children I took the decision to pursue counselling on a permanent basis – a decision that I have never regretted!

My specialisms include:

Providing you with tools to overcome and effectively manage stress and anxiety.
Relationship Issues
Anger and Mood Management
Confidence Building
Overcoming Fears
Working with Children
Working with Career Professionals

Age I Work With

  • Children
  • Teens
  • Adults


  • English

Other concerns & issues I deal with

    Confidence Building
    Low self esteem
  • Depression

  • Fear and Anxiety
    Stress Management
    Kids Confidence Building
    Weight Loss
    Stopping Smoking
    Beating Wedding Nerves
    Public Speaking
    Career Management

Concerns & issues I deal with

  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Blushing
  • Bruxism
  • Childbirth
  • Chronic Fatigue Syndrome (CFS)
  • Depression
  • Drug Addiction
  • Eating Disorders
  • Exam Nerves
  • Fear of Flying
  • Gastric Band Hypnotherapy
  • Insomnia
  • Internet Addiction
  • Irritable Bowel Syndrome (IBS)
  • Low Self Confidence
  • Low Self-Esteem
  • Obsessions & Compulsions
  • Pain Management
  • Panic Attacks
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Public Speaking
  • Relationship Issues
  • Stop Smoking
  • Sexual Issues
  • Sleep Disorders
  • Sports Performance
  • Stress
  • Stuttering
  • Weight Loss
  • Nail Biting

Therapy Provides

  • Art Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Hypnotherapy
  • Mindfulness Based Cognitive Therapy (MBCT)
  • NLP
  • Psychotherapy
  • Time Line Therapy
  • Stress Management
  • Life Coaching

Price List

Special Online Booking Offers

Free Initial Telephone Consultation

Discount available for multiple session bookings

Customer Reviews

Rob, St.Albans, March 12 2014

Without doubt the best decision I’ve ever made was to see Neil. We all need help at some point in our lives and if you are struggling with anything the best advice I can give is make that first step and call. Thanks again Neil for giving me the ability to make the most of my life:-) Rob

Nicky , , November 04 2013

I found Neil very welcoming and approachable . He was genuinely concerned about my well being and was extremely knowledgeable in the therapy he offered me. After sessions he would e mail me notes on what we had covered and even now after a year of not seeing him, I feel that I could e mail him if I have any concerns . Neil is a very friendly and understanding person and has made a huge positive impact on my life, for which I am very grateful . I have recommended him to many of my friends .

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