Abi Hendra

Abi Hendra

Counselling, Psychotherapy in Cardiff

Therapy Provides:
Counselling, Psychotherapy

Therapy Provides:
Counselling, Psychotherapy

178a Whitchurch Road Cardiff
CF14 3NB

Billing and Insurance

Fees:

Counselling: £30/session

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Therapy Provides:
Counselling, Psychotherapy

About Abi Hendra

There are times in everyone’s life when we could use some support and having the courage to ask for this support takes strength. Therapy can be a place of safety, where you are able to speak freely, to experiment, to play, to learn, to heal and to grow. Whether you want help with anxiety, relationships, depression, confidence, emotional eating or self esteem we can work together. I will tailor my approach to suit you and together we can overcome those thoughts and feelings that are holding you back.

www.abihendra.com

My training, work experience and any achievement

I initially qualified as a Clinical Hypnotherapist back in 2008. Since then I have reached Level 5 in a Diploma in Relational Centered Counselling and am currently undertaking an Advanced Diploma (at level 6) and working towards my accreditation with the UKCP- the UKs leading professional body in psycho-therapeutic counselling and psychotherapy. I have full insurance and undertake regular supervision. As a relational counsellor I have been trained to work at emotional depth with clients, therefore as an important part my training I have been required to undertake a large amount of my own personal therapy and development in order to facilitate this in the best way possible. In addition to this I have further experience and training working with clients who have experienced sexual abuse, rape and other trauma such as domestic violence.

Further Information

While I am available to and have experience counselling a wide range of issues such as depression, anxiety, low self esteem and ptsd, I have a particular interest in perinatal mental health issues such as birth trauma, pre and post natal depression.

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Age I Work With

  • Adults

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Abuse
  • Addictions
  • Adoption
  • Affairs
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anorexia Nervosa
  • Antisocial Personality Disorder (APD)
  • Anxiety
  • Assertiveness
  • Avoidant Personality
  • Disorder
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Bisexual Issues
  • Body Dysmorphic Disorder (BDD)
  • Borderline Personality Disorder (BPD)
  • Boredom
  • Bulimia Nervosa
  • Bullying
  • Childhood Issues
  • Chronic Disease
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Codependency
  • Compulsive Behaviour
  • Criminal Behaviour
  • Cultural Issues
  • Debt
  • Dependent Personality Disorder (DPD)
  • Depression
  • Disability
  • Disaster
  • Disfigurement
  • Dissociation
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Exhaustion
  • Family Problems
  • Fatigue
  • Fear
  • Gambling
  • Grief
  • Headaches
  • HIV and AIDS
  • Hypoactive Sexual Desire Disorder
  • Hysteria
  • Impotency
  • Impulsive Behaviour
  • Infertility
  • Inhibitions
  • Internet Addiction
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Major Depressive Disorder (MDD)
  • Manipulative Behaviour
  • Marriage (Marital Relations)
  • Meaningless
  • Melancholia
  • Menopause
  • Mental Health Problems
  • Midlife Crisis
  • Miscarriage
  • Mothering
  • Narcissistic Personality Disorder
  • Negative Thoughts
  • Neurosis
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive Compulsive Personality Disorder (OCPD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Paranoia
  • Paranoid Personality Disorder
  • Parenting
  • Pathological Gambling
  • Perfectionism
  • Personal Growth
  • Personal Relationships
  • Personality Disorders (PD)
  • Pet Bereavement
  • Phobias
  • Physical Abuse
  • Physical Illness
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premature Ejaculation (PE)
  • Premenstrual Syndrome (PMS)
  • Psychosis
  • Race
  • Rape
  • Redundancy
  • Rehabilitation
  • Relationship Problems
  • Religion
  • Repetitive Negative Patterns
  • Sadness
  • Same Sex Relationships
  • Schizoid Personality Disorder
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Development
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Dysfunctions
  • Sexual Harassment
  • Sexual Offences
  • Shame
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Social Phobia
  • Somatogenic Psychosis
  • Spirituality
  • Stress
  • Stress Management
  • Suicidal Thoughts
  • Terminal Illness
  • Tiredness
  • Tourettes Syndrome (TS)
  • Trauma
  • Trichotillomania
  • Unresolved Issues
  • Work Stress
  • Emotional Abuse

Therapy Provides

  • Counselling
  • Psychotherapy

Price List

  • Counselling: £30/session

Special Online Booking Offers

I offer 50% off for your first, no obligatory initial session

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