Braintree Performance Coaching

Ms. Simrat Bhangoo

Hypnotherapy, Coaching & CBT in East Dulwich, London
I offer online/virtual therapy sessions.

Member Organisation(s): GHR, GHSC, AC

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Relaxation Therapy, Stress Management, Life Coaching

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Relaxation Therapy, Stress Management, Life Coaching

The Vale Practice
64 Grove Vale
East Dulwich
London
SE22 8DT

Billing and Insurance

Fees:

Hypnotherapy: £100/session

Mindfulness Based Cognitive Therapy (MBCT): £100/session

Life Coaching: £100/session

Share This Therapist

Member Organisation(s): GHR, GHSC, AC

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Relaxation Therapy, Stress Management, Life Coaching

About Ms. Simrat Bhangoo

Out of vulnerabilities comes your strength.
- I am passionate about helping my clients lead healthy and fulfilling lives.
- I am a professional, experienced and accredited Cognitive Behavioural Hypnotherapist and certified neuroscience-based Life Coach.
- I love to help people just like you with stress & anxiety-related issues.
- Recognising that each client is an individual I create bespoke and brain-friendly treatment plans to meet the needs of my clients using the full range of evidence-based techniques rooted in neuroscience.
- I believe that a therapeutic relationship between client and therapist facilitates change.
- As such, I offer an empathetic, non-judging and safe space to explore thoughts, feelings and behaviours. Ultimately leading to self-discovery and personal growth.
- READ MORE ABOUT ME

Languages written and spoken:
- English
- Hindi
- Urdu
- Punjabi

My training, work experience and any achievement

- Diploma in Cognitive Behavioural Hypnotherapy
​​- General Qualification in Hypnotherapy Practice
​​- Certificate in Applied Neuroscience and Wellness
​​- Certificate in Stress Management
- Certificate in Performance Management
- Certificate in Life Coaching - British Psychology Society Approved
- Registered Hypnotherapist at General Hypnotherapy Register​ (GHR)
- Accredited Hypnotherapist at General Hypnotherapy Standard council (GHSC)
- Member at Association for Coaching (MAC)
- READ MORE

Further Information

My Expertise:
With a background in Psychology, experience and training as an accredited Hypnotherapist (GHR Reg), Anxiety UK Approved Therapist and Certified Coach (Member MAC), I am skilled in anxiety and stress-related issues. Thereby increasing an overall sense of wellness, creativity, and productivity.

I can help with:
I have helped clients with career development and personal growth goals, to sleep better, control excessive worry, overcome rumination and manage emotional overwhelm, leading to increased productivity & performance. Learning to stay calm, becoming more self-confident, improving self-image, and breaking away from unwanted habits helps to pave the way to success - whatever it may be for you.

My Approach:
I know one approach doesn’t fit all. Therefore, I take an integrative approach to therapy using only evidence-based techniques rooted in neuroscience for optimum results.

Work with me:
I can work with you in one to one sessions or facilitate a workshop on mental/emotional health & wellbeing. Book your complimentary 30 min consultation to see how I can help.

Age I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Agoraphobia
  • Assertiveness
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Career Counselling
  • Divorce
  • Fear
  • Headaches
  • Impulsive Behaviour
  • Low Self Confidence
  • Neurosis
  • Perfectionism
  • Performance Management
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Repetitive Negative Patterns
  • Sadness
  • Self Development
  • Shyness
  • Smoking Addiction
  • Social Phobia
  • Stress Management
  • Work Stress
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Blushing
  • Bruxism
  • Chronic Fatigue Syndrome (CFS)
  • Depression
  • Exam Nerves
  • Fear of Flying
  • Insomnia
  • Internet Addiction
  • Irritable Bowel Syndrome (IBS)
  • Low Self Confidence
  • Low Self-Esteem
  • Obsessions & Compulsions
  • Panic Attacks
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Public Speaking
  • Stop Smoking
  • Sleep Disorders
  • Sports Performance
  • Stress
  • Stuttering
  • Nail Biting

Therapy Provides

  • Cognitive Behavioural Therapy (CBT)
  • Hypnotherapy
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Relaxation Therapy
  • Stress Management
  • Life Coaching

Price List

  • Hypnotherapy: £100/session
  • Mindfulness Based Cognitive Therapy (MBCT): £100/session
  • Life Coaching: £100/session

Customer Reviews

Write a Review of Braintree Performance Coaching

Thank you for writing your review for this practitioner. Your review will be helpful to other users in choosing a practitioner.

Your contact email address and telephone number will NOT be published. However, if requested we will pass your contact details to the practitioner in question.

Review your experience


By clicking the submit button you agree that you have read and accept the Terms & Conditions and our Privacy Policy.

Rating

Value for Money
Customer Service
Communication
Satisfaction