Counselling Bond

Triona O’Donnell

Counselling, Psychotherapy in Caerphilly, Glamorgan

Member Organisation(s): BACP

Therapy Provides:
Counselling, Psychotherapy, Online Talk Therapy

Therapy Provides:
Counselling, Psychotherapy, Online Talk Therapy

Billing and Insurance

Fees:

Share This Therapist

Member Organisation(s): BACP

Therapy Provides:
Counselling, Psychotherapy, Online Talk Therapy

About Triona O’Donnell

Are you fed up feeling the way you do?
Do you feel helpless about the positive change that is needed in your life, the emptiness that is following you everywhere?
Can’t you find a way of feeling contentment within yourself and a more fulfilling relationship with life?

This is where I come in.
I am very down to earth and totally non-judgmental.
I will listen to whatever it is you need to talk about with respect and understanding.
My aim is to assist you in becoming more aware of how you can get a clearer picture of your life, gaining insight into ways of feeling more contentment and peace.

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My training, work experience and any achievement

- My training is broad based where I draw upon different therapeutic models.
- Each individual is unique and the work will be tailored to your needs.
- The main focus of our work together will be exploring your challenges and difficulties and help you gain insight and understanding into the mind you inhabit.

- Diploma Counselling & Psychotherapy
- Certificate in Counselling Skills
- Certificate in Essential Skills-Communication
- Certificate in Understanding Mental Health
- Certificate in Stress Control Programme
- Certificate in CRUISE Bereavement
- Certificate in ASSIST
- Certificate in Adolescence & Substance Abuse
- Certificate in Counselling & Personal Development
- Foundation Degree Counselling

Further Information

An Integrative Counselling Approach
As an integrative counsellor, I draw upon different therapeutic models. Each individual is unique and the work will be tailored to your needs. During our work together we will develop a therapeutic bond, will explore your challenges and difficulties and help you gain a better insight into the mind you inhabit. As your counsellor, I am interested in all of the influences in your life that have made you the person you are today.
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- I offer free initial telephone session
- I offer both short-term and long-term counselling, usually by Zoom or telephone.
- I offer flexible weekday appointments, including some weekends.
- My fee is £45 per hour.
- Concessions are available, please contact me for further details.

Age I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Addictions
  • Adolescence
  • Affairs
  • Aggression
  • Alcohol Dependence
  • Anger Management
  • Anxiety
  • Bisexual Issues
  • Body Dysmorphic Disorder (BDD)
  • Boredom
  • Bullying
  • Childhood Issues
  • Couple Relationships
  • Cultural Issues
  • Dementia
  • Depression
  • Disability
  • Divorce
  • Drug Abuse
  • Family Problems
  • Fear
  • Gay Issues
  • Gender Dysphoria
  • Learning Difficulties
  • Low Self Confidence
  • Low Self Esteem
  • Meaningless
  • Mediation
  • Menopause
  • Mental Health Problems
  • Midlife Crisis
  • Mothering
  • Negative Thoughts
  • Parenting
  • Personal Growth
  • Personal Relationships
  • Redundancy
  • Relationship Problems
  • Religion
  • Sadness
  • Self Development
  • Shame
  • Shyness
  • Smoking Addiction
  • Social Phobia
  • Spirituality
  • Stress
  • Tiredness
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Emotional Abuse

Therapy Provides

  • Counselling
  • Psychotherapy
  • Online Talk Therapy

Price List

Customer Reviews

1
Mary, London, October 13 2022

Triona was helpful with my anxiety, now I’m happier to get on public transport. I recommend her highly . Mary

1
Mary, London, October 13 2022

Triona was helpful with my anxiety, now I’m happier to get on public transport. I recommend her highly . Mary

1
Chritopher, Caerphilly , October 06 2022

I needed someone who was real. Down to earth and absolutely professional. I found this with Triona. I’ve had a number of sessions and have been happy with my experiences. Thank you Triona

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