About Establish Life
Together with lifestyle habits and condition, diet plays an important and integral part of a person’s wellbeing; for body, mind and soul. Of the great number complaints that many experience today, altering the diet can bring much relief.
A well-ordered lifestyle and healthy diet, not only ensures you to achieve your optimum weight long term, but will also minimize or even eliminated the need for medication that many times have fatal and unsuspected side effects.
I’m here to provide you with guidance, support and useful methods on how to reach a balance healthy lifestyle enhanced by your diet, that you may have a health body, to support a healthy mind and soul!
This is offered as:
• Consultation to individuals.
• Presentations or Workshops to Corporates, Conventions, Conferences, Church functions etc.
How do Boost my Energy to work more efficiently?
How can I manage stress better?
How can I improve my immune system to reduce illness and thus lower absence rate?
How do I improve my mental focus?
How do I improve better digestion and get rid of bloating?
How can maintain healthy weight?
My training, work experience and any achievement
• Diploma in Clinical Nutrition from Stonebridge Associated Colleges.
• Experience in providing Holistic lifestyle change programmes, aided by Hydrotherapy and Massage.
• Healthy lifestyle & diet Presentations and Workshops (i.e. home remedies) conducted for groups.
Sessions available over the Phone / Skype / Homes.
Age I Work With
Other concerns & issues I deal with
Offer a variety of Detox Programmes.
Concerns & issues I deal with
- Alcohol Dependence
- Sleep Disorders
- Weight Loss
- Herbal Medicine
- Nutritional Therapy
- Nutritional Therapy: £50/session
Special Online Booking Offers
15minute friendly free consultation - no obligation.
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