ITO Life Coaching

Ijeoma Teunissen-Oligboh

Life Coaching, Psychotherapy, Relationship and Couples Counselling in Welwyn Garden City, Hertfordshire

Therapy Provides:
Womens Health, Counselling, Relationship Counselling, Mindfulness Based Cognitive Therapy (MBCT), Meditation, Stress Management, Life Coaching

Therapy Provides:
Womens Health, Counselling, Relationship Counselling, Mindfulness Based Cognitive Therapy (MBCT), Meditation, Stress Management, Life Coaching

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Haynes Close
Welwyn Garden City
Hertfordshire
AL7 3EP

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Fees:

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Therapy Provides:
Womens Health, Counselling, Relationship Counselling, Mindfulness Based Cognitive Therapy (MBCT), Meditation, Stress Management, Life Coaching

About Ijeoma Teunissen-Oligboh

- Have you ever felt that you should be going faster?
- Or felt that you need to slow down a little bit?
- Or even felt in a stagnant situation?
- You can take control!
Life Coaching could be the first step to moving forward.
- Life is a series of habits, so to make positive change, it requires breaking those habits and replacing them with positive ones.
- Sometimes it’s hard to know what direction we should be going in, but...
I am here to help you figure that out and guide you Professional Life Coaching.

People come to see me for the following:
- Moving on from people, experiences or past identities. (Letting Go)
- Goal setting
- Building on Self-Esteem
- Dealing with Anxiety and Stress

My training, work experience and any achievement

- I’m also a certified coach
- My main interests include Music, Art, Theatre, Sport and Literature.
- History working in Account and Brand Management
.

Age I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Anger Management
  • Anxiety
  • Assertiveness
  • Boredom
  • Grief
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Mediation
  • Morality
  • Perfectionism
  • Performance Management
  • Race
  • Sadness
  • Self Determination
  • Self Development
  • Shame
  • Shyness
  • Stress
  • Stress Management
  • Unresolved Issues
  • Weight Loss
  • Work Stress

Therapy Provides

  • Womens Health
  • Counselling
  • Relationship Counselling
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Meditation
  • Stress Management
  • Life Coaching

Price List

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