Ms. Kelly Niven

Life is Now

Stress Management, Life Coaching in East Kilbride

Member Organisation(s): Association for Coaches

Therapy Provides:
Stress Management, Life Coaching

Therapy Provides:
Stress Management, Life Coaching

22 Tulliallan Place
St Leonards
East Kilbride
East Kilbride
South Lanarkshire
G74 2EG

Billing and Insurance


Share This Therapist

Member Organisation(s): Association for Coaches

Therapy Provides:
Stress Management, Life Coaching

About Life is Now

Are you happy? Are you healthy? If not, why not!

Only rarely does an opportunity come along that can change your life. These powerful one-to-one coaching sessions can help you if you are at a crossroad in your life? Are you tired of living the life that others expect from you? Have you sacrificed your needs and put others first?

This often results in exhaustion, distress and burnout! I know, I understand. Living like this for a long time left me suffering from crippling stress, anxiety and depression. I know how desperate it can feel!

However, I have learned that it is possible to live life a different way. I have learned that the difficult times are an opportunity for us to change.

Personal coaching sessions can help you:

Gain clarity about what you want from your life.
Develop coping mechanisms to deal with excess stress and the pressure of life changes
Build self confidence and self esteem to move forward with your life.

Move from fear, uncertainty, misery, depression, hopelessness and helplessness to health, happiness and success.

“You that you have the tools to make positive changes even if you don’t know how to use them.”

What others are saying…………………

“Kelly has been a constant source of inspiration. She listened to my story and instead of counselling, Kelly was keen to look to the future, create goals and maintain a positive mindset. She had plenty of suggestions. I am already feeling stronger and more able to deal with my problems. Thanks to Kelly I have a more positive outlook on life and feel happier in myself. Who knows what the future holds for me, but for the moment I am adjusting my life.”

“I, like a lot of people, still have fears about moving forward in my life. I doubt myself and put resistance up against things that I am meant to be doing, but the fear of making change is scary. Kelly is helping ME to change my life. You never get the feeling it is about her gaining anything for herself, it is just clear from very early when you meet her that her only passion is to help others. Her personal experiences in her own life help her to talk from a place of understanding and from her heart, which comes out in her writing and her speaking. I had reached a point where I was so unhappy, but yet had lots of good things in my life and still couldn’t understand why I felt that way. Kelly is helping me to learn and understand why this happened and how I have a choice to change. I feel very fortunate to have her in my life – supporting, motivating and encouraging me to make the changes I know I want. I hear a lot of people say that change is not easy, but it is only overcoming your own fears that is not easy. Having someone who understands this and genuinely wants to help is invaluable to your personal happiness.”

“During our sessions I realised had inner insecurities that I had put in a little “can’t do box” at the back of my mind. I have started to deal with one issue at a time from the box and I’m really feeling the difference. I come across as a very confident person from the outside but I’m actually the complete opposite. I’ve been working in this and already I see a difference. I’m delighted to have met Kelly, and look forward to continuing to work with her.”

One Day Can Change Everything............

You know that it is time to change, you have made the decision. You have had enough of living the way you are. You are ready to start living the life you want. Yet, where do you start, you have challenges and life is tough, it not easy!

Every decision that we make in the present moment is creating our life. Our decisions are based on information that is in our subconscious mind. We are often not even aware what these beliefs are.

What’s great is we can learn to make better decisions by increasing our self awareness and understanding our motivations. The ability to change our lives lies within – we just need to learn to tap into it. This is how we create the life we want.

Successful people have a habit of seeing life’s challenges as a blessing, as an opportunity for something better. Find your blessing at Life is Now.

One day can change everything.

My training, work experience and any achievement

Kelly Niven is a down-to-earth and highly motivated Change and Personal Development Leader who is passionate about health and wellbeing. She is an Associate Member of the Association of Coaches and the Chartered Institute of Personnel and Development.

Qualifications include –
• BA in Human Resource Management
• Post Graduate Certificate in Counselling
• HND in Human Resource Management
• Qualified Trainer – Strength Deployment Inventory (Psychometric Testing)

Kelly has contributed effectively to the development of people in many large multi-national companies – Radisson, Lloyds Pharmacy, Archial, Adams Kids.

Kelly is a highly experienced trainer, coach and mentor having delivered both individual coaching and group workshops. She uses a variety of tools for coaching including:

• Strength Deployment/DISC
• Career Anchors
• 360 Degree Feedback
• Assessment Centres

Kelly was blessed to get a second chance of life after healing herself from extreme stress, anxiety and depression. Since then, she has dedicated her life to helping individuals, teams and organisations to maximise their health and happiness, free from stress, anxiety and depression.

Age I Work With

  • Adults


  • English

Other concerns & issues I deal with

Concerns & issues I deal with

Therapy Provides

  • Stress Management
  • Life Coaching

Price List

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