About Positive Changes
I don’t know what has brought you to this website today but on thing is for sure, the fact that you are here means that is it playing on your mind.
Do something about it today and you will find that as soon as you take the first step you will begin to put your problems into perspective. Many people report that they begin to feel better as soon as they make an appointment to speak with a therapist.
I have worked with many different individuals helping them to achieve the changes that the want in areas including but not limited to:
Stress. Preventative stress management, acute stress management and dealing with the effects of a breakdown.
Anxiety. Applying anxiety first aid to help reduce the symptoms quickly then moving on to finding long term strategies to live a happier life.
Post natal depression.
Phobias (spiders, flying, turbulence, needles, wasps, birds etc).
Feeling unhappy and not understanding why.
Dealing with grief.
Coming to terms with relationships ending.
Dealing with career change.
I offer appointments to suit your busy lifestyle.
Monday - Friday 7.30am - 7pm.
Saturday 10am - 3pm.
I strive to create an environment where you feel safe, supported, and listened to. Rather than positioning myself as ’the expert’ we will create a partnership where we work together to find what is causing your issues and to make the changes that you are looking for.
My training, work experience and any achievement
I hold a diploma in Clinical Hypnotherapy gained on a training course which follows the National Occupational Standards.
I am a Certified Practitioner of Neural Linguistic Programming (NLP).
I hold a diploma in Advanced Stress Management, a diploma in Smoking Cessation and have completed additional training in anxiety management, weight management and gastric band hypnotherapy.
I have worked with clients as young as 6 and as old as 75.
In addition to my private practice I work as a volunteer at Mind the mental health charity. There I help people who are suffering from extreme forms of anxiety. This work has helped me to hone my skills working with clients with Anxiety to the point that I can feel confident that I can work with almost any form of this condition.
Age I Work With
Other concerns & issues I deal with
Concerns & issues I deal with
- Alcohol Abuse
- Anger Management
- Chronic Fatigue Syndrome (CFS)
- Drug Addiction
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Gastric Band Hypnotherapy
- Internet Addiction
- Irritable Bowel Syndrome (IBS)
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Pain Management
- Panic Attacks
- Post-Traumatic Stress Disorder (PTSD)
- Public Speaking
- Relationship Issues
- Stop Smoking
- Sexual Issues
- Sleep Disorders
- Sports Performance
- Weight Loss
- Nail Biting
- Life Coaching
- EFT (MTT) Tapping
- EFT (MTT) Tapping: £50/session
- NLP: £50/session
Special Online Booking Offers
I offer a free consultation of up to 30 minutes either by phone, Skype or in person to help you to be confident in your decision to select me as your therapist.
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