About Thinking Room
If you find yourself looking for help or support around issues like stress and anxiety, bad habits you need to change or overcome, fears or phobias or an inability to get on with things, Liz at Thinking Room could help you.
Are you having a tough time with personal or professional relationships that are causing you distress or are you too shy or lack the assertiveness to say no or speak up for yourself at the right time and in the right place? Thinking Room has worked with lots of people in a similar position and helped them move on, change their behaviour or gained the confidence to speak out. Liz has also had great success around performance issues with professional golfers, olympic athletes, singers and actors.
Clients come from a diverse range of backgrounds and ages with the youngest being 7 and the oldest being 89 (up to now!). It’s never too late to find out what impact can be had on physical or mental health and wellbeing and how this can create positive benefits across all aspects of life at home, work or play.
If you want or need to change your life in some way, you might want to wait a few days or just make an appointment and start today. Don’t worry if you don’t see the words you would use to describe your issues or concerns here. Everyone sees, hears and feels things differently, that’s one of the things we specialise in, treating you as an individual.
My training, work experience and any achievement
- I trained at the internationally renowned Quest Institute with Trevor Silvestor, author and acknowledged expert in Cognitive Hypnotherapy and Word Weaving.
- My professional qualifications include the externally accredited HPD, Certificate in Cognitive Hypnotherapy and Master Practitioner NLP.
- I belong to several professional bodies and continue to explore and undertake professional development courses to improve and expand my skill base including:
-- Accelerated Learning Techniques
-- Mind Body Connections to enhance health and well-being
-- Training the Trainer Certificate
-- Mindful Meditation
-- Stress Management
-- Enhanced Disclosure Certificate
- I Am Fully Insured & Accredited
-- Cog Hyp Dip
-- Stress Management
I had a very long and active career within the charity and social enterprise world with extensive experience in education and health. I worked as a director and development worker before becoming a freelance trainer and management consultant. Eventually I combined all these aspects and newly acquired interest and qualifications as a Cognitive Hypnotherapist and NLP Master Practitioner into Thinking Room. I ran my business from an office in Kingston Upon Thames covering London and the South East before moving to Scotland in 2007. I still work with some long standing clients in London and Skype and Zoom mean I don’t always have to hop on a train or plane so I am now working across Europe too. I really enjoy working in partnership with others and and have rolled out resilience and thinking skills courses in collaboration with some of the UK largest employers to schools, colleges and universities throughout the UK. I continue to work as a director for a social enterprise and volunteer whenever I can.
Thinking Room also offers various workshops and training courses.
Mindfulness Plus Workshop - 8 x 2 hours sessions with an in-depth look at the practice of mindfulness and how it can be integrated into everyday life. Opportunities to understand how and why a particular exercise works including scientific evidence and practical work.
Think Your Way to Success - Sounds simple? It is, think positive thoughts and positive things will happen right? Well, life and our subconscious just keeps getting in the way. I’ll help you understand the process and how to harness your inner resources to positive advantage.
Speak out - This isn’t just about public speaking where you have to get up in front of a large audience. It can be speaking out in a workshop or giving a verbal report to a team.
Spring Clean Your Life - A chance to take stock and identify the things getting in your way before setting yourself up for success. A great fun and interactive 1 day workshop.
Be Your Own Life Coach - A really practical and interactive course which will guide you through a series of tools and techniques you will use again and again to get you motivate and reassess all aspects of your life.
Age I Work With
Other concerns & issues I deal with
Clients have worked with me to resolve a whole host of problems and issues that were stopping them from getting the best out of life including:
- sports performance
- relationships issues including family, friends or work colleagues
- unwanted habits and behaviour
- setting goals
- changing direction
- overcoming past events
- break through sessions
- positive thinking skills
- life changes
- decision making
- life strategy
- Weight Loss
- Relationship Counselling
- Couples Therapy
- Mindfulness Based Cognitive Therapy (MBCT)
- Time Line Therapy
- Stress Management
- Life Coaching
Special Online Booking Offers
I offer a free telephone or face to face consultation.
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