CM2 0UDForest Therapy Centre,The Old Forge,Station Passage,South Woodford, E18 1JL 149 High Street,Ongar,Essex, Ongar, CM5 9JD Click for Map Get Directions
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Member Organisation(s): GHR
Therapy Provides:
EFT (MTT) Tapping, Womens Health, Mens Health, Weight Loss, EMDR, Hypnobirthing, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Time Line Therapy, Meditation, Future Life Progression, Stress Management, Relaxation Therapy, Life Coaching, Past Life Regression
Therapy Provides:
EFT (MTT) Tapping, Womens Health, Mens Health, Weight Loss, EMDR, Hypnobirthing, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Time Line Therapy, Meditation, Future Life Progression, Stress Management, Relaxation Therapy, Life Coaching, Past Life Regression
Hypnotherapy, EFT (MTT) Tapping, Womens Health
in
Chelmsford
Member Organisation(s): GHR
Therapy Provides:
EFT (MTT) Tapping, Womens Health, Mens Health, Weight Loss, EMDR, Hypnobirthing, Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), NLP, Time Line Therapy, Meditation, Future Life Progression, Stress Management, Relaxation Therapy, Life Coaching, Past Life Regression
About Lorna Coleman Clinical Hypnotherapist Senior & Supervisor
I specialise in Anxiety, Addiction, Relationship Therapy, Confidence Building & Permanent Weight-Loss.
Addiction presents itself in many ways so whether you have found yourself overeating, drinking excessive alcohol, drug misuse, gambling, smoking, OCD or overspending to name a few, I can support you in understanding what has created your unhelpful behaviour, give you the knowledge and tools to control your thoughts & empower you with the motivation you will need to leave it all in your past and confident in the fact that this is possible.
I am also working with clients to overcome extreme stress, panic attacks, depression, anger, relationship issues, personality insecurities including morbid jealousy with a high success rate. Testimonials from past clients report feelings of confidence increasing and a higher self worth with motivation for the change and new possibilities ahead.
Emotions create behaviour and by changing how we think we change our opportunities and life. I will show you how you can move forward successfully by breaking away from limiting thoughts which triggers addiction and negative emotions.
I am passionate about my work and I believe that we all have unique skills that enable us to reach our full potential even when unexpected life experiences have thrown us off track and when we feel we are stuck in a cycle of unhappiness.
My tailored life coaching techniques, which I offer to all clients, will equip you with your own personal short and long term goals to create a successful and happy future.
" People with goals succeed because they know where they are going " Earl Nightingale
Weight Loss and Weight Management Programme
Most people who struggle with their weight loss believe that when they lose the weight, they will be fulfilled, happy and energized. Once we have worked on you and your thoughts are changed and in turn your behaviour, you will discover that the exact opposite is the case. When you are happy and energised then you will lose your desired weight and keep it off! Emotions control behaviour.
Clinical research suggests that 75% of overeating is an emotionally driven bad habit. In my experience & through working with past and current clients , I find this percentage to be extremely understated! I believe when we look close enough and get to know ourselves , just about all overeating is at some level emotionally driven!
I offer a very successful weight loss programme with weight management knowledge for mental & emotional well-being alongside comfortably reaching your desired weight. My programme is carried out on a one to one basis which gives you personal insight into how you can adapt and change what is necessary to reach your required goal and maintain it.
Through addressing what is at the root of your current problem, I concentrate on changing your old habits. I use the latest techniques in Hypnotherapy & NLP to enable you stop the diet food trap, provide you with food aversions which powerfully eliminate food cravings so you will achieve the body image and feel good factor you came for. You will easily learn how to maintain the weight loss and lifestyle change that can only give you added confidence and success in all areas of your life.
Teens
Because growing up can be a challenging time and with possible life changes taking place, we can sometimes be left feeling confused and perhaps find ourselves struggling to make sense of things.
I offer understanding & effective techniques that tackle unhappiness around friendship groups in school, bullying, exam nerves, phobias, excessive worrying, stress, trauma or poor body image.
Parent separation or loss can have a tremendous impact mentally and emotionally. Contact me direct to discuss in confidence how I can support your & your family move forward with a further understanding and acceptance to the change and restore confidence, self esteem and happiness.
Ongoing Support
I provide support CDs to each client for maximum effect and for added relaxation in between sessions. I personalise and tailor the recording to your needs as we are all unique and my aim is to create the solution that is right for you.
Regular email and motivational support is available when you require it as my commitment & goal is to get you to achieve your goal successfully with the understanding that you are not alone.
Getting Started
By scheduling a free confidential consultation, we can meet with no obligation as I believe the best results are achieved when a relaxed relationship is established. This also gives me the opportunity to understand what you are currently being challenged with so I can assess the amount of sessions required for you so you have clear information to move forward with.
I am happy to discuss in confidence any concerns or questions you may have by phone or email, whichever you feel more comfortable with. My website link is available for further information.
I look forward to hearing from you and supporting you in being the best You possible !
My training, work experience and any achievement
I hold a Professional Diploma in Hypnotherapy and am a fully qualified NLP Practitioner & Emotional Coach.
A Confidence & Self Esteem Consultancy Provider working directly with clients referred to me from a professional organisation to overcome stress, anxiety & depression whilst supporting them in their current job roles or back into the workplace.
A provider of Confidence & Self Esteem Workshops for teens at a local High School.
A long term working history previously within the statutory mental health sector.
I am Registered with the General Hypnotherapy Register (GHR).
Further Information
Appointments
Chelmsford appointments are available from 09:00 - 20:00 Monday & Tuesday.
South Woodford appointments are available from 12:00 - 21:00 Thursday & Friday.
Saturday appointments can be arranged upon request.
Please contact me for further details regarding your investment as prices vary dependant on your session requirements.
My Commitment To You
I provide caring, professional support to teens & adults to overcome a wide range of personal and emotional challenges.
You will understand yourself and your needs in more depth and have the tools for positive progression long after your sessions have finished.
Please Note: If clients are under 16 years of age, a parent or carer is required to be present at the appointment time.
Lorna is fantastic I took my daughter there in absolute destress. She was the only person the actual got her to say what was wrong within the first 30 minutes of free consultation. My daughter fears all people unless she feels 100% comfortable and has known them for a while. Lorna has helped my family so much. She is the best.
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